Uesjls 2012-jijonfreddy
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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This document lists various sports including NRL performance, swimming, beach volleyball, gymnastics, basketball, golf, netball, cricket, soccer, baseball, and athletics. It references Google Images from May 6th 2012 and April 26th 2012 as the sources for images related to these sports.
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Uesjls 2012-jijonfreddy
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
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Uesjls 2012-jijonfreddy
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
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