The root user has full administrative access on Linux systems, but Ubuntu uses sudo instead of root for security. Sudo allows users to run commands with root privileges by entering their own password. The first user account created during installation gets sudo access by default. Users can use sudo before commands in the terminal. Sudo remembers passwords for a time to avoid frequent re-entry. The root password can be changed or disabled using sudo passwd. Users without the root password can still access root using sudo -i and entering their own password. The root password can also be reset in recovery mode.