Depression can make one feel alone even when surrounded by others. Small things can trigger a return to depressed feelings. Maintaining relationships is difficult due to low mood, anger, and reduced understanding. There is a stigma around depression that can negatively impact one's career and future. Everyday tasks seem impossible during depression. Depression is recognized as an illness, not a personal failing. Seeking help can be challenging due to fears of negative professional or academic consequences.

1. 7Truthwhenyourareindepression

2. Here are the 7 truth when you feel depressed
1. You Feel Alone, Even When You’re Not
2. Anything Can Push You Back
3. It’s Difficult to Be in a Relationship
4. There is a Stigma Around Depression
5. Everyday Tasks Seem Impossible
6. Depression = Sickness
7. Getting Help Can Be Difficult

3. You Feel Alone, Even When You’re Not
You will be irritated when someone tries to talk to
you
You will lose your composure
Sadness hidden behind your smile
You will start maintaining distance from your loved
ones
You will not entertain anymore
You won’t be interested to communicate with
anyone

4. Anything Can Push You Back
You will get distracted from your work
Your friends will leave you on your way
You change your eating habits
You will feel alone
Anything can make you irritated
You will lose your coolness
You may feel anger issues

5. It’s Difficult to Be in a Relationship
Due to low
productivity, anger and
less understanding you
will spoil relationship
It will be difficult for
you to maintain
personal and
professional
relationship
Your will make distance
from your family and
friends
Even you will not talk
to your family and
friends openly
You will feel like no one
is there in your life
Your will not call your
mom and dad as you
used to call before
You won’t be able to
share and bond with
people who are around
you.

6. There is a Stigma Around Depression
It will create bad impact in your future
life
You may loose growth, your career
opportunity and time
You may involved in bad addiction
You may feel to commit suicide
You may loose your self respect

7. Everyday Tasks Seem Impossible
You won’t be able to focus on your work or study
Instead of work you will spend a lot of money on your bad habits
You will argue with your colleagues and boss
You will have chance to lose your job
If you’re a student you cannot pass in your exams

8. Depression = Sickness
You will become selfish
You won’t feel good to talk to anyone
If someone talk to you , you won’t interest to reply
him
Your will lose many good friends
You will not ask help from anyone

9. Getting Help Can Be
Difficult
you will be unable to get help from anyone
There may be chance to lose your job
Students might waste their year
People who involved in business may lose their business

10. Thank You
ZIYAULLAH SHAHID