This document provides a briefing for the TriStar111 Monaco triathlon. It summarizes key information for athletes including an overview of the race's focus on fun, environmental protection and social responsibility. It details the schedule of events, from registration and check-in on Friday and Saturday to the swim, bike, and run courses on Sunday. Information is provided on transition areas, energy stations, rules and regulations to ensure a fair and safe race for all participants.
This document provides a briefing for the TriStar111 Monaco race. It summarizes key information for athletes, including an overview of the TriStar philosophy focusing on fun, environmental protection, and social responsibility. It details the race schedule, locations, and procedures for registration, check-in, the race itself including the swim, bike, and run courses, and finishing. Key rules and regulations are outlined to ensure a safe and fair race for all participants. Contact information is provided for any questions.
This document provides a briefing for the TriStar111 Monaco relay race. It outlines the schedule of events including registration on Friday and Saturday, a bike check-in on Saturday, and the start of the race on Sunday. The race includes a 1km swim, 100km bike ride, and 10km run that will be completed by teams of relay racers. Details are provided on nutrition and aid stations, rules regarding drafting and equipment, and penalties for infractions. Post-race activities include relaxing, collecting medals and shirts, and a Sunday evening celebration at the finish line.
This document provides a briefing for the TriStar111 Nevis triathlon covering information athletes need before, during, and after the race. It outlines the philosophy of environmental protection and social responsibility for the event. Details are given on registration, check-in, the race schedule and routes, aid stations, rules, and what to do in case of issues.
This document provides a briefing for the TriStar111 Monaco relay race. It outlines the schedule of events including registration on Friday and Saturday, the race start at 8:15am on Sunday with the 1km swim, followed by the 100km bike ride and 10km run. Details are given on the routes, aid stations, rules around drafting, penalties and finishing procedures. The briefing emphasizes having fun while supporting environmental protection and social responsibility initiatives.
1) The document provides information for athletes competing in the TriStar Estonia 2011 triathlon, including an event schedule, race briefings, and rules.
2) Key details include registration on Friday and Saturday, an energy night on Saturday, the 1km swim, 100km bike, and 10km run on Sunday, and a star night celebration after the race.
3) The briefing covers race logistics like check-in, transition areas, energy stations, timing, penalties, and general rules to ensure a safe and fair competition.
This document provides a briefing for the TriStar111 Lyon triathlon event. It outlines the event's philosophy of focusing on fun, environmental protection, and social responsibility. It discusses the race schedule, registration process, race preparations, and rules/regulations for the swimming, cycling, and running portions. Key details include checking in bikes/gear, start times, cutoff times, aid stations on the course, and post-race activities like awards and food.
The document provides information about the TriStar55.5 Lyon triathlon event taking place in Lyon, France on May 29, 2011. It discusses the race details including the swim, bike, and run courses and aid stations. It also outlines the registration process, environmental and social responsibility initiatives, and rules and regulations for a safe and fair race.
TriStar111 Estonia Relays Briefing in Englishstarproduction
This document provides an overview and instructions for the TriStar Estonia 2011 race weekend, which includes a 1km swim, 100km bike, and 10km run. It outlines key details for registration, the race schedule, environmental and charity initiatives, and rules to ensure a fair and safe event. The briefing emphasizes having fun while promoting environmental protection and supporting local charities.
This document provides a briefing for the TriStar111 Monaco race. It summarizes key information for athletes, including an overview of the TriStar philosophy focusing on fun, environmental protection, and social responsibility. It details the race schedule, locations, and procedures for registration, check-in, the race itself including the swim, bike, and run courses, and finishing. Key rules and regulations are outlined to ensure a safe and fair race for all participants. Contact information is provided for any questions.
This document provides a briefing for the TriStar111 Monaco relay race. It outlines the schedule of events including registration on Friday and Saturday, a bike check-in on Saturday, and the start of the race on Sunday. The race includes a 1km swim, 100km bike ride, and 10km run that will be completed by teams of relay racers. Details are provided on nutrition and aid stations, rules regarding drafting and equipment, and penalties for infractions. Post-race activities include relaxing, collecting medals and shirts, and a Sunday evening celebration at the finish line.
This document provides a briefing for the TriStar111 Nevis triathlon covering information athletes need before, during, and after the race. It outlines the philosophy of environmental protection and social responsibility for the event. Details are given on registration, check-in, the race schedule and routes, aid stations, rules, and what to do in case of issues.
This document provides a briefing for the TriStar111 Monaco relay race. It outlines the schedule of events including registration on Friday and Saturday, the race start at 8:15am on Sunday with the 1km swim, followed by the 100km bike ride and 10km run. Details are given on the routes, aid stations, rules around drafting, penalties and finishing procedures. The briefing emphasizes having fun while supporting environmental protection and social responsibility initiatives.
1) The document provides information for athletes competing in the TriStar Estonia 2011 triathlon, including an event schedule, race briefings, and rules.
2) Key details include registration on Friday and Saturday, an energy night on Saturday, the 1km swim, 100km bike, and 10km run on Sunday, and a star night celebration after the race.
3) The briefing covers race logistics like check-in, transition areas, energy stations, timing, penalties, and general rules to ensure a safe and fair competition.
This document provides a briefing for the TriStar111 Lyon triathlon event. It outlines the event's philosophy of focusing on fun, environmental protection, and social responsibility. It discusses the race schedule, registration process, race preparations, and rules/regulations for the swimming, cycling, and running portions. Key details include checking in bikes/gear, start times, cutoff times, aid stations on the course, and post-race activities like awards and food.
The document provides information about the TriStar55.5 Lyon triathlon event taking place in Lyon, France on May 29, 2011. It discusses the race details including the swim, bike, and run courses and aid stations. It also outlines the registration process, environmental and social responsibility initiatives, and rules and regulations for a safe and fair race.
TriStar111 Estonia Relays Briefing in Englishstarproduction
This document provides an overview and instructions for the TriStar Estonia 2011 race weekend, which includes a 1km swim, 100km bike, and 10km run. It outlines key details for registration, the race schedule, environmental and charity initiatives, and rules to ensure a fair and safe event. The briefing emphasizes having fun while promoting environmental protection and supporting local charities.
This document provides information for athletes competing in the TriStar Split 2011 triathlon. It outlines the event's philosophy of focusing on fun, environmental protection, and social responsibility. It details the race schedule, including registration on Saturday and the race on Sunday. Information is provided about the swim, bike, and run courses and rules for each discipline. Key points include checking bikes and bags before the race, wearing required safety gear like helmets, and penalties for drafting on the bike course.
This document provides a briefing for an upcoming relay race. It outlines information for athletes before, during, and after the race such as registration details, the race schedule, environmental and social responsibility initiatives, and rules and regulations. Key aspects include registration taking place Wednesday to Saturday in the Star&Co Village, a bike check-in on Friday, the race beginning Saturday with a 1km swim, 100km bike, and 10km run for full teams or 0.3km swim, 30km bike, and 3km run for shorter teams, and celebrations after including an energy party on Friday and star night on Saturday.
TriStar11.1&33.3 Estonia Briefing in Englishstarproduction
This document provides information for athletes participating in the TriStar Estonia 2011 triathlon event, including an overview of the event philosophy, schedules, maps, rules, and logistical details. The key details are:
- The event focuses on fun, environmental protection and social responsibility. It includes a charity run on Friday and supports local environmental and children's health causes.
- Race day is Saturday with registration and briefings in the morning, the TriStar 11.1 starting at 10am and the TriStar 33.3 starting at 3pm. There is an energy night celebration on Saturday evening.
- Athletes must check in their bikes and gear by specified times and follow rules for each stage
The document provides information for athletes competing in the TriStar Minnesota 2011 triathlon, including an overview of the race schedule and logistics, environmental and social responsibility initiatives, and rules and regulations. Key details include registration on Friday from 3-8pm, a welcome briefing at 6pm, the swim starting at 7:30am on Saturday followed by the 100km bike ride and 10km run, and an awards ceremony and after party on Sunday evening. Guidelines are provided around checking in bikes and bags, using proper race identification, following traffic laws, drafting restrictions, and more.
The document provides information about a triathlon race taking place on June 21st, 2020 including the event schedule, rules, and other logistical details. The event schedule outlines activities from Friday June 19th through Sunday June 21st including bike course recognition, race number pickup, pre-race briefings, race start times, and the awards ceremony. The document also details rules regarding the swim, bike, and run courses, aid stations, penalties, and general race guidelines to ensure a safe and fair event for all participants.
This document provides information for athletes competing in the TriStar Milton Keynes triathlon. It outlines details about registration, the race schedule, rules and regulations. Key details include checking in bikes and bags on race morning, a 30km bike course for the sprint distance and 100km for the long distance, and rules around drafting, wearing a helmet and race numbers. The goal is to provide all essential information to ensure a fun, safe and fair race for all participants.
This document provides a race briefing for the TriStar Madrid triathlon. It summarizes key information for athletes including the race's focus on fun, environmental protection and social responsibility. Details are given about registration, the swim, bike and run courses, aid stations, cut-off times and rules around transitions and equipment check-in. Athletes are reminded to bring identification, licenses and required gear.
This document provides a briefing for a relay race taking place in Salzkammergut, Austria. It outlines the race details including the philosophy of focusing on fun, environmental protection and social responsibility. It describes the schedule of events, environmental and charity initiatives, registration process, bike and bag check-in procedures, the swim, bike and run courses, energy stations, rules and regulations, and addresses frequently asked questions. The goal is to ensure athletes have all the necessary information for a safe and enjoyable race experience.
The document provides information for athletes competing in the TriStar Salzkammergut triathlon, including an environmental and social responsibility message. It outlines details of race registration, check-in procedures, the swim, bike, and run courses, aid stations, cut-off times, rules, and penalties. Key details include a 1km swim, 50km bike, and 5km run for the 55.5 event and a 1km swim, 100km bike, and 10km run for the 111 event. The briefing emphasizes having fun, protecting the environment, and supporting local charities through participation.
Instructions for north florida jrotc orienteering championshipsGord Hunter
The North Florida JROTC Orienteering Championships are being held April 10th at Tom Brown Park in Tallahassee. Due to Covid safety protocols a lot of information that would normally be shared at a pre-event briefing goes out ahead of time so teams may review it on their own time in their own 'bubble'.
This will be the first orienteering event in anyone's memory in the Tallahassee area.
The document provides information about the TriStar55.5 Lyon triathlon event taking place in Lyon, France on May 29, 2011. It discusses environmental and social responsibility initiatives of the event. It also outlines the race schedule and logistics, including registration, check-in, the swim, bike, and run courses, energy stations, and post-race activities. Rules for each stage of the race are also summarized.
This document provides information for athletes competing in the 7th Ironman France triathlon. It outlines the race schedule, check-in process, aid stations, and rules. Key details include swim training from Thursday to Saturday, expo village and registration opening from Thursday to Saturday, an energy party on Friday evening, bike and bag check-in on Saturday afternoon, and the swim start at 6:30am on Sunday followed by the 180km bike course and marathon run. The document emphasizes proper preparation and following all rules and regulations.
The document provides information about the 1st Cannes International Triathlon taking place on Sunday April 13, 2014. It details the schedule of events at the exhibition village from Friday to Sunday, including registration, bike and bag check-in on Saturday, and race briefings. The race will involve a 2km or 1km swim, followed by an 80km or 50km bike ride and a 16km or 8km run. The document outlines the procedures for race day, including check-in times and transition areas, and concludes with details about the post-race prize giving ceremony.
This document provides information for athletes competing in the Spartan Maggiora race on July 23rd and 24th, 2022. It outlines the event schedule, parking and transportation details, pre and post-race procedures, etiquette rules, and information on social media and the next Spartan race in Misano Adriatico in September.
The document provides information about participating in a 100-kilometer walk fundraising event over varied terrain. It details the challenges participants can choose between, including completing the distance in 24 hours or without sleep. Logistical details are covered such as route maps, timing, checkpoints and supplies. Training recommendations emphasize walking to prepare muscles, and packing proper gear like boots, clothing and first aid items. Safety guidelines remind walkers to be respectful and visible on roads at night.
The document provides information about a 100 kilometer walk event including the route, checkpoints, timing, rules, required equipment, and training tips. Participants can walk the full 100km in 24 hours or less, or do portions as part of a relay team. The route uses roads, trails and fields marked with signs. Electronic timing records progress at checkpoints. Proper gear like boots, clothing and supplies are suggested to prepare for the physical challenge over varied terrain during day and night.
This document provides information about a 100 kilometer walking challenge organized to raise funds for charity. It outlines the different participation levels from a standard 100km walk to completing it within 24 hours with no sleep. It details the route, which is marked and supported. It provides information on checkpoints, supplies, rules, schedules and recommended equipment to prepare walkers for the physical and mental challenge of completing the 100km distance.
This document provides information for participants in the upcoming Trailwalker event, including registration details, safety guidelines, equipment requirements, and event procedures. It outlines the registration process, starting procedures, checkpoint tracking system, emergency procedures, and event cancellation policies. Fundraising totals are also provided to encourage further donations for the event.
Prime Jailbreak - a Tuffy Escape: Race Briefing 2013TriDuSport
1) The race briefing provides information on the layout of the race venue including parking areas, transition areas, swim areas, and the bike and run courses.
2) Detailed procedures are outlined for bike racking, body marking, transition areas, the swim, bike, and run courses.
3) Key information is provided for both the Minimum and Maximum escapes including start times, cut-offs, and course requirements.
This document provides athletes with information about the Spartan Misano Adriatico race taking place on September 17-18, 2022. It includes details about the schedule, parking, directions, pre-race procedures, etiquette, post-race activities, social media hashtags, and contact information. The race will include Beast, Kids, Super, and Sprint events over the weekend along the Adriatic seafront. Athletes are reminded to arrive 45 minutes before their start time and follow volunteers' instructions to participate safely and respectfully.
Athlete guide Zafiro Palma Marathon 19 English (final version)daniquinteroretahila
The document provides information about the 16th annual Zafiro Palma Marathon taking place on October 13th, 2019. It details the event schedule, activities, race routes, aid stations, and logistics. Participants can pick up their race packets on Friday and Saturday containing their bib number and timing chip. The expo will be open those days as well as race day with merchandise and sponsors. The pasta party is Saturday from 12-2pm. The kids' run is Saturday at 5pm. Sunday's races start at 9am for the marathon and half marathon and 9:45am for the 10k. Awards ceremonies will be held after the races finish.
Bicicleando is a cooperative that offers bike rentals and guided tours to experience the environment around Ría de Vigo and Pontevedra by bike. Their services include renting bikes for adults and children, guided routes visiting places of environmental and cultural interest, and route information. Customers can rent bikes for half days or full days/weekends, and the cooperative provides route support and collection/drop-off of bikes. Their goal is to provide a healthy, educational and enjoyable leisure activity for experiencing the local area by bike.
This document provides information for athletes competing in the TriStar Split 2011 triathlon. It outlines the event's philosophy of focusing on fun, environmental protection, and social responsibility. It details the race schedule, including registration on Saturday and the race on Sunday. Information is provided about the swim, bike, and run courses and rules for each discipline. Key points include checking bikes and bags before the race, wearing required safety gear like helmets, and penalties for drafting on the bike course.
This document provides a briefing for an upcoming relay race. It outlines information for athletes before, during, and after the race such as registration details, the race schedule, environmental and social responsibility initiatives, and rules and regulations. Key aspects include registration taking place Wednesday to Saturday in the Star&Co Village, a bike check-in on Friday, the race beginning Saturday with a 1km swim, 100km bike, and 10km run for full teams or 0.3km swim, 30km bike, and 3km run for shorter teams, and celebrations after including an energy party on Friday and star night on Saturday.
TriStar11.1&33.3 Estonia Briefing in Englishstarproduction
This document provides information for athletes participating in the TriStar Estonia 2011 triathlon event, including an overview of the event philosophy, schedules, maps, rules, and logistical details. The key details are:
- The event focuses on fun, environmental protection and social responsibility. It includes a charity run on Friday and supports local environmental and children's health causes.
- Race day is Saturday with registration and briefings in the morning, the TriStar 11.1 starting at 10am and the TriStar 33.3 starting at 3pm. There is an energy night celebration on Saturday evening.
- Athletes must check in their bikes and gear by specified times and follow rules for each stage
The document provides information for athletes competing in the TriStar Minnesota 2011 triathlon, including an overview of the race schedule and logistics, environmental and social responsibility initiatives, and rules and regulations. Key details include registration on Friday from 3-8pm, a welcome briefing at 6pm, the swim starting at 7:30am on Saturday followed by the 100km bike ride and 10km run, and an awards ceremony and after party on Sunday evening. Guidelines are provided around checking in bikes and bags, using proper race identification, following traffic laws, drafting restrictions, and more.
The document provides information about a triathlon race taking place on June 21st, 2020 including the event schedule, rules, and other logistical details. The event schedule outlines activities from Friday June 19th through Sunday June 21st including bike course recognition, race number pickup, pre-race briefings, race start times, and the awards ceremony. The document also details rules regarding the swim, bike, and run courses, aid stations, penalties, and general race guidelines to ensure a safe and fair event for all participants.
This document provides information for athletes competing in the TriStar Milton Keynes triathlon. It outlines details about registration, the race schedule, rules and regulations. Key details include checking in bikes and bags on race morning, a 30km bike course for the sprint distance and 100km for the long distance, and rules around drafting, wearing a helmet and race numbers. The goal is to provide all essential information to ensure a fun, safe and fair race for all participants.
This document provides a race briefing for the TriStar Madrid triathlon. It summarizes key information for athletes including the race's focus on fun, environmental protection and social responsibility. Details are given about registration, the swim, bike and run courses, aid stations, cut-off times and rules around transitions and equipment check-in. Athletes are reminded to bring identification, licenses and required gear.
This document provides a briefing for a relay race taking place in Salzkammergut, Austria. It outlines the race details including the philosophy of focusing on fun, environmental protection and social responsibility. It describes the schedule of events, environmental and charity initiatives, registration process, bike and bag check-in procedures, the swim, bike and run courses, energy stations, rules and regulations, and addresses frequently asked questions. The goal is to ensure athletes have all the necessary information for a safe and enjoyable race experience.
The document provides information for athletes competing in the TriStar Salzkammergut triathlon, including an environmental and social responsibility message. It outlines details of race registration, check-in procedures, the swim, bike, and run courses, aid stations, cut-off times, rules, and penalties. Key details include a 1km swim, 50km bike, and 5km run for the 55.5 event and a 1km swim, 100km bike, and 10km run for the 111 event. The briefing emphasizes having fun, protecting the environment, and supporting local charities through participation.
Instructions for north florida jrotc orienteering championshipsGord Hunter
The North Florida JROTC Orienteering Championships are being held April 10th at Tom Brown Park in Tallahassee. Due to Covid safety protocols a lot of information that would normally be shared at a pre-event briefing goes out ahead of time so teams may review it on their own time in their own 'bubble'.
This will be the first orienteering event in anyone's memory in the Tallahassee area.
The document provides information about the TriStar55.5 Lyon triathlon event taking place in Lyon, France on May 29, 2011. It discusses environmental and social responsibility initiatives of the event. It also outlines the race schedule and logistics, including registration, check-in, the swim, bike, and run courses, energy stations, and post-race activities. Rules for each stage of the race are also summarized.
This document provides information for athletes competing in the 7th Ironman France triathlon. It outlines the race schedule, check-in process, aid stations, and rules. Key details include swim training from Thursday to Saturday, expo village and registration opening from Thursday to Saturday, an energy party on Friday evening, bike and bag check-in on Saturday afternoon, and the swim start at 6:30am on Sunday followed by the 180km bike course and marathon run. The document emphasizes proper preparation and following all rules and regulations.
The document provides information about the 1st Cannes International Triathlon taking place on Sunday April 13, 2014. It details the schedule of events at the exhibition village from Friday to Sunday, including registration, bike and bag check-in on Saturday, and race briefings. The race will involve a 2km or 1km swim, followed by an 80km or 50km bike ride and a 16km or 8km run. The document outlines the procedures for race day, including check-in times and transition areas, and concludes with details about the post-race prize giving ceremony.
This document provides information for athletes competing in the Spartan Maggiora race on July 23rd and 24th, 2022. It outlines the event schedule, parking and transportation details, pre and post-race procedures, etiquette rules, and information on social media and the next Spartan race in Misano Adriatico in September.
The document provides information about participating in a 100-kilometer walk fundraising event over varied terrain. It details the challenges participants can choose between, including completing the distance in 24 hours or without sleep. Logistical details are covered such as route maps, timing, checkpoints and supplies. Training recommendations emphasize walking to prepare muscles, and packing proper gear like boots, clothing and first aid items. Safety guidelines remind walkers to be respectful and visible on roads at night.
The document provides information about a 100 kilometer walk event including the route, checkpoints, timing, rules, required equipment, and training tips. Participants can walk the full 100km in 24 hours or less, or do portions as part of a relay team. The route uses roads, trails and fields marked with signs. Electronic timing records progress at checkpoints. Proper gear like boots, clothing and supplies are suggested to prepare for the physical challenge over varied terrain during day and night.
This document provides information about a 100 kilometer walking challenge organized to raise funds for charity. It outlines the different participation levels from a standard 100km walk to completing it within 24 hours with no sleep. It details the route, which is marked and supported. It provides information on checkpoints, supplies, rules, schedules and recommended equipment to prepare walkers for the physical and mental challenge of completing the 100km distance.
This document provides information for participants in the upcoming Trailwalker event, including registration details, safety guidelines, equipment requirements, and event procedures. It outlines the registration process, starting procedures, checkpoint tracking system, emergency procedures, and event cancellation policies. Fundraising totals are also provided to encourage further donations for the event.
Prime Jailbreak - a Tuffy Escape: Race Briefing 2013TriDuSport
1) The race briefing provides information on the layout of the race venue including parking areas, transition areas, swim areas, and the bike and run courses.
2) Detailed procedures are outlined for bike racking, body marking, transition areas, the swim, bike, and run courses.
3) Key information is provided for both the Minimum and Maximum escapes including start times, cut-offs, and course requirements.
This document provides athletes with information about the Spartan Misano Adriatico race taking place on September 17-18, 2022. It includes details about the schedule, parking, directions, pre-race procedures, etiquette, post-race activities, social media hashtags, and contact information. The race will include Beast, Kids, Super, and Sprint events over the weekend along the Adriatic seafront. Athletes are reminded to arrive 45 minutes before their start time and follow volunteers' instructions to participate safely and respectfully.
Athlete guide Zafiro Palma Marathon 19 English (final version)daniquinteroretahila
The document provides information about the 16th annual Zafiro Palma Marathon taking place on October 13th, 2019. It details the event schedule, activities, race routes, aid stations, and logistics. Participants can pick up their race packets on Friday and Saturday containing their bib number and timing chip. The expo will be open those days as well as race day with merchandise and sponsors. The pasta party is Saturday from 12-2pm. The kids' run is Saturday at 5pm. Sunday's races start at 9am for the marathon and half marathon and 9:45am for the 10k. Awards ceremonies will be held after the races finish.
Bicicleando is a cooperative that offers bike rentals and guided tours to experience the environment around Ría de Vigo and Pontevedra by bike. Their services include renting bikes for adults and children, guided routes visiting places of environmental and cultural interest, and route information. Customers can rent bikes for half days or full days/weekends, and the cooperative provides route support and collection/drop-off of bikes. Their goal is to provide a healthy, educational and enjoyable leisure activity for experiencing the local area by bike.
Racing the Waco 70.3 in Waco, Texas? USAT Certified Coach Dave Jimenez will be doing a tailored presentation for athletes planning on racing Ironman Waco 70.3 on October 28th, 2018.
Dave will help you plan your logistics and race strategy to have your best Ironman yet. Dave will cover important things to do the days leading up to the event, race morning, the weather and how it may impact your approach to the race, the swim, bike and run courses including strategies about how to race the course and have efficient transitions.
This document provides information for athletes competing in the Spartan race in Misano Adriatico, Italy on September 17-18, 2022. It outlines the schedule of events, including the Beast race on Saturday and Super and Sprint races on Sunday. It provides details on parking, directions, check-in procedures, etiquette during the race, and post-race activities. Athletes are encouraged to follow the rules, respect volunteers, and use proper race etiquette when passing other runners or performing penalties.
On April 16th, Octane Athletics head coach and found Dave Jimenez presented his annual IRONMAN Texas Race Recon and Preparation Clinic to assist athletes with this race. The event took place at Tri Shop in Plano, Texas.
Cycling London to Paris is an amazing experience and a great way to take your fundraising on a real adventure!
Cycling over five days you will cover nearly 500km; through traditional English villages and into stunning rural France, you will pass historical landmarks and famous battlefields, until you reach the breathtaking city of Paris. Your ride will finish in the shadow of the Eiffel Tower. C’est magnifique!
The document provides information about an upcoming race event including details about the different races, baggage storage, bib numbers, transportation, medals, food and drinks, medical support, lost and found, and contact information. Specifically, it outlines the distances, start times and time limits for races taking place on October 24th and 25th including a 10km run, 5km walk, 2km kids run, marathon, and half marathon. It also provides information about baggage storage with bib number matching, requirements for bib numbers, transportation to the start and finish locations, finisher medals at the finish line, post-race food and drinks, on-site medical support, and lost and found hours.
Oldham County Saddle Club 2015 Show SeasonBetter Builder
The document provides information about the Oldham County Saddle Club's 2015 horse show season, including details about their May 23rd show. It lists 55 classes that will be held at the show, beginning with pleasure driving and ending with a ride a buck class. It also provides the club's rules, guidelines on proper attire, stall information, and contact details. The goal of the show season is to fund the club's scholarship and horseman's fund.
Octane Athletics Training Systems Ironman Texas Race Recon SeminarDavid Jimenez
Octane Athletics Training Systems Ironman Texas Race Recon Seminar took place on Monday, April 18, 2016 and includes all the information you need to feel prepared for the race. There are links in this presentation to the updated Athlete Guide for when Ironman releases it. The updated athlete guide will contain the updated schedule and the bike course information.
Similar to Trstmc2011 briefing individuals_en (20)
Este documento fornece informações importantes sobre o evento TriStar Rio de Janeiro de 2012, incluindo: (1) os três pilares do TriStar são diversão, proteção ambiental e responsabilidade social; (2) as etapas da prova são natação, ciclismo e corrida e há informações sobre cada uma; (3) há detalhes sobre check-in, áreas de transição, kits e número de peito.
Este documento presenta la información clave para los participantes en el TriStar Madrid, incluyendo detalles sobre el registro, el día de la carrera, las normas y los avituallamientos. Se proporcionan mapas y horarios para las distintas secciones de la carrera de triatlón de 1 km de natación, 100 km de ciclismo y 10 km de carrera. También se destaca la importancia de la seguridad, el respeto al medio ambiente y la responsabilidad social.
The document provides information for riders participating in the inaugural GranFondo Cannondale Vail cycling event taking place on August 18-19 in Vail, Colorado. It outlines details about expo and packet pickup on August 18th, the starting location and time in Lionshead Square on August 19th, and it highlights the key State Bridge climb where King and Queen of the Mountain prizes will be awarded.
Este documento proporciona instrucciones y detalles sobre una carrera de triatlón que incluye 1 km de natación, 100 km de ciclismo y una carrera a pie. Advierte a los participantes sobre el estrecho y peligroso descenso en bicicleta en el km 3, y sobre la nueva norma de penalización por drafting. Finalmente, invita a los atletas a la ceremonia de entrega de premios el domingo a las 18:00 en el Cape Colom Hotel.
The document proposes a new triathlon event called the TriStar Team Event (T5). It would feature teams of 5 athletes (professionals and amateurs) competing together. The inaugural event would take place in Madrid in May 2012 over 3 days and include a 1000m swim, 100km bike, and 10km run with drafting allowed among teammates. The goal is to create a sustainable team-focused event that promotes positive stories and images through global TV and media coverage. Key aspects include team uniforms, support, and the top 3 finishes counting toward the overall team time. Benefits for teams and sponsors include visibility, activation opportunities, and a new way to experience triathlon.
3. TriStar Philosophy
Star Events are focused on
Fun
Environmental Protection
Social Responsibility
4. Environmental
Protection
In cooperation with the 4vita program we
take action for the environment and health
Get involved and…
Act 4vita: respect the Ecozones, reduce
and sort waste, meet WTS coaching
company for training tips...
www.4vita.org
5. Social
Responsability
In cooperation with Livestrong we
support the Monaco Association
‘GEMLUC’
Join us and…
Donate to this charity at the Livestrong booth in
the Star&Co Village
Show you care and
wear the Livestrong wrist band
www.tristar111monaco.com
7. Before coming to
Monaco
Don’t forget
Everything you need for the Race
Photo ID
Valid License from your Federation
Or Medical Certificate + 30 euros
11. Registration
Open:
Friday 2 September | 10h00 – 18h00
Saterday 3 September | 9h00 – 13h00
Attention : No registration on Sunday
12. Registration
In the Star&Co Village
Know your start number
Show your photo ID
Show your triathlon yearly
licence or buy a day licence
Check your data
You will receive your athlete wristband
Pick up your Starter pack + Gift
13. Starter Pack Contents
1 swim cap
2 start numbers
2 transition bags - BIKE & RUN
1 STREETWEAR bag
3 stickers for the bags
1 bike sticker and 3 for the helmet
1 Athlete guide
14. Options during
Registration
You will receive extra prepaid Tickets for
Star&Beach or VIP program if you
purchased them during online-registration
Additional Tickets for the Star&Beach and
VIP program will be available
from the Information
booth
16. Check In Info
Saturday
Check in is obligatory for all athletes!
You must check in your bike and your
transition bags. Otherwise those items will
not be available on Race Day
Non-checked material can not be used in
the Race
Check-in closes at 18:00!
17. Preparations for
Check In
Saturday
Put the 3 small stickers on your helmet (in
front an on both sides)
Put the remaining sticker on your bike
Put the 3 large
stickers on your
Transition Bags
18. Check In Process
Saturday
Bring your Bike, Bike Bag and Run Bag
Come to the Bike Park Entrance
With your helmet on your head, chinstrap closed
Brakes and Helmet will be checked
A lock bracelet will be placed on your bike
Rack your bike (you can have your shoes
clipped onto your bike – nothing else!)
Deposit BIKE & RUN bags
Do not bring your Streetwear bag on Saturday
19. Check In Schedule
Saturday 15h00 – 18h00
Bike | Helmet | 2 bags Transition Bike and Run
15h00 to 16h00 : Numbers 401 – 700
16h00 to 17h00 : Numbers 201 – 400
17h00 to 18h00 : Numbers 1 – 200
15h00 to 18h00 : Numbers R01 – R60
CHECK IN Sunday morning 7h00 – 7h45:
STREETWEAR bag
The Streetwear area is located under the Larvotto ramp, in front of
the Transition zone
20. Transition Bag BIKE
Saturday
Contains everything you need for the BIKE
Race number + Belt
Helmet
Glasses
Bike Shoes (if not clipped on the bike)
Nutrition (first Energy Station at km 17)
25. Before the race
Have a good breakfast
Bring along the things you need for the
swim
Don‘t forget your STREETWEAR bag
Don‘t forget your timing chip
26. 06:30 – 07:30
Bike Park is open
Enter the Bike Park
Pump your tyres
Get ready
Toilets in the Bike Park
You must exit the Bike Park at 07:30
Do not leave anything on the ground
in the Bike Park
27. Before Start
Hand in your STREETWEAR bag; from 07:00
to 07:45
Go to the Start Area
Wear your Swimcap
Place yourself in the Start section
corresponding with your swim level (Pros
ahead in the first row)
Warmup in front of the start. End: 07:45
Sandals / Shoes are not allowed in the Start
Area
28. 08:00 Start Swim 1km
Start 1km of Swimming
1 Loop
Cut Off time: 00h45 race time (08:45)
30. Transition 1 Swim Bike
Pickup your BIKE bag
Change in the tent
You must put your wetsuit
in your BIKE bag yourself
When leaving the tent, DROPOFF your
bag with the wetsuit in the DROPOFF
zone
31. Transition 1 Swim Bike
Close the chinstrap of your helmet
Pickup your Bike
Push it to the Exit
Mount your Bike
once you left
the bike park
32. BIKE 100km
1 loop
2.000m climbing altitude
4 Energy Stations
No personal aid station
Bike Service car
Cut Off time:
05h30 race time (13:30)
33. Bike 100km
ATTENTION
At 23km and 40km
Winding and technical descent!
At 77km
Crossroad les 4 chemins!
180° turn!
Slow Down!
35. BIKE Energy Stations
Water (in bottles with a sports top)
Energy Drinks (in bidons)
Performance Sports Nutrition
Energy Bars
Performance Sports Nutrition
Bananas
36.
37. ECOZONES
Throw your bottles and packaging
away only in the ECOZONES at
the beginning and the end of each
Energy Station
Otherwise you‘ll be disqualified
38. Transition 2 Bike Run
Dismount your bike before entering the Bike
Park
Push your bike to the volunteer waiting for
you in front of an empty rack – he will rack it
for you in order of arrival
Pickup your RUN bag, change in the tent
Put your Bike gear in the RUN bag and
DROPOFF your bag when leaving the tent
Start the 10km Run
39. You RUN bag is not there?
If your bag is not on the rack you received
a penalty during the BIKE
Go to the PRISON and wait until the end
of your penalty (countdown starts once
you stop arguing with the referees)
The prison is located at the exit of the
transition tent
After the penalty: change & start the run!
41. Run 10km
2 and a half laps
1 Energy Station passed 3 times (+ 1
Water Station passed 3 times)
Get a wristband at the end of each loop (2
wristbands)
Each KM will be marked on the ground
Cut Off time Swim + Bike + Run:
07h30 race time (15:30)
44. Finishline
Enjoy your last metres
on the Finishline!
Yes, you can!
45. Relaxing Zone
Get your medal
Get your Finisher T-Shirt
Eat at the Energy Station
For your comfort and your security, no friends
& family in the Relaxing Zone, only Finishers!
47. Check Out Process
You need your Start Number + Athletes
Wristband to check out
At the Transition Area Entrance, check your bike
arrival time
Pickup your Transition Bags first
Then get your Bike (racked in order of arrival!)
The Lock Bracelet will be checked
When leaving the Park, hand in your timing chip
No Chip = No Bike!
49. Star&Beach
Doors open at 18:30
The STAR&BEACH party will take place in the
restaurant LA SPIAGGIA (Larvotto Beach)
Buffet, Animations…
Prizes for the top 3 in each age group
Celebrate your success with family and
friends (get tickets for them at Star&Co Village
– yours is included in your entry!)
51. General Rules
It is forbidden to:
Cut or fold your start number
Get help from third parties
Get race provisions outside of the official
Energy Stations
52. SWIM Rules
It is mandatory to swim without your race
number
The wetsuit must be taken
to the transition area
53. BIKE rules
Drafting is forbidden
The helmet must be worn at all
times with the chinstrap closed
The race number must be
visibly worn on your lower back
Respect the rules of the road
Keep on the right and Do not cut corners
Escorting (car, motobike, bike, ...) and
assistance is forbidden
54. No Drafting
The distance between two athletes
(Drafting zone) is 3x7m
(front tyre to back tyre)
If you enter in this zone, you will
receive a black card
You are responsible for going to the prison upon
your return to the Transition Area
If you do not go to the prison you are disqualified
55. Penalties / Cards
= warning (get back into conformity)
= 3 minutes penalty in Prison
= 6 minutes penalty
= disqualification =
56. RUN rules
Wear the race number visibly on your front
If you use a start number belt, wear it on
your waistline
You must not run topless
Escorting (bike, roller,
runner, ...) and assistance
is forbidden
57. General Rule
A referees decision shall be final.
Or:
Protests must be handed before 17h00 to an
official race referee with the provided form
together with the protest fee of € 50.
59. If...
You lose your timing chip, get a new
one at the penalty tent in the transition
area
You have to give up, let a refereee
know you give up and to your family – you
are obliged to tell us what happened
Also let us know if you return to the race area
or if you‘ll be back at your hotel
60. You have questions?
Before coming to Monaco:
please contact us at
office@tristar111monaco.com
On spot:
please come see our team at the
Information booth at the Star&Co Village