Triphala is an Ayurvedic herbal formula made from three fruits - haritaki, bibhitaki, and amalaki. It is used to balance the three doshas (vata, pitta, kapha) and support digestive health, bowel regularity, liver function, and cholesterol levels. Triphala also provides antioxidant benefits and supports stress recovery. It aids digestion, works as an appetite stimulant by helping food breakdown, and stimulates the liver and bile secretion for fat metabolism.

1. TRIPHALA
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2. About Triphala
An immensely popular Ayurveda herb Triphala is an effectively
bowel cleanser. It is made from the three most important herbs in
Ayurveda for balancing the five elements:
1. Terminalia chebul known as harad or haritaki,
2. Terminalia bellirica known as behada or vibhitaki
3. Emblica officinalis known as amala or amalaki
Triphala is one of the most well known herbal remedies in ayuveda
having balancing and rejuvenating effects on the three
constitutional elements(vata, pitta, kapha) that govern human life.
vata that regulates nervous system, Pitta which retains metabolic
processes, and Kapha that supports structural integrity. Amala,
greatest rejuvenators helps to boost the immune system and
balances Pitta while Harad, a heart brain longevity tonic balances
Vata and Behada reduces liver and heart disease and balances
Kapha.The most common problems of many individuals are
constipation and bowel irregularity. Triphala has both nutritional as
well as blood and detoxifying actions. Triphala Guggul is reducing
cholesterol and helps women for weight loss and weight
management.
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3. Benefits of Triphala Powder
A tremendous valuable formula of Ayurveda is not only
regulates bowel movement but same time does following
things:
Better circulation (cardio
tonic and capillary
strengthening flavonoids)
Reduce constipation &
digestive balance
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4. Supports liver health and liver
function
Kidney support
Maintain serum
cholesterol
Reduce headache.
Support adrenergic function that helps the
body recover from anxiety and stress
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5. Uses of Triphala
It acts as an antioxidant that prevents
aging signs like wrinkles and
premature graying of hairs.
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6. • Triphala is helpful in regularizing the normal
peristaltic movements, which helps in aiding the
digestion of food in proper amount of time.
• It works as an appetizer as it helps in proper
digestion of the food.
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7. • It stimulates the liver the liver for its proper
functioning. Moreover it helps in secretion of bile juice,
which is required for fat metabolism.
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