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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.

Traditional costume from portugal cu png

Multilateral Comenius Project ”The fairytale of the European G(old)en future” 2012-2014 Presentation of traditional agriculture tools that meets the criteria of an ecological and sustainable agriculture. This project has been funded with support from the European Commission. This publication reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.

Comenius UE-g(old)en future 2012-2014, 4th reunion - Latvian traditional agri...

Stamatachi Anca

Comenius UE-g(old)en future 2012-2014, 4th reunion – Turkish traditional recipes

Stamatachi Anca

Multilateral Comenius Project ”The fairytale of the European G(old)en future” 2012-2014 Presentation of traditional recipes that meets the criteria of a healthy life. This project has been funded with support from the European Commission. This publication reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.

Comenius UE-g(old)en future 2012-2014, 4th reunion - Turkish traditional agri...

Stamatachi Anca

Comenius UE-g(old)en future 2012-2014, 4th reunion - Latvian traditional agri...

Stamatachi Anca

Comenius UE-g(old)en future 2012-2014, 4th reunion - Poland traditional agric...

Stamatachi Anca

Eco social-activities, Bulgaria, UE-g(old)en future, Comenius 2012-2014

Stamatachi Anca

Comenius UE-g(old)en future 2012-2014, 4th reunion - Romanian eco-social acti...

Stamatachi Anca

Multilateral Comenius Project ”The fairytale of the European G(old)en future” 2012-2014 Presenting the activities implemented in the period April 2013 to July 2013, focused on young and elders' eco-social issues and solutions. This project has been funded with support from the European Commission. This publication reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.

Comenius UE-g(old)en future 2012-2014, 4th reunion - Greek traditional agricu...

Stamatachi Anca

Comenius UE-g(old)en future 2012-2014, 4th reunion - Greek traditional recipes

Stamatachi Anca

Comenius UE-g(old)en future 2012-2014, 4th reunion - Bulgarian traditional ag...

Stamatachi Anca

Comenius UE-g(old)en future 2012-2014, 4th reunion - Bulgarian traditional re...

Stamatachi Anca

Comenius UE-g(old)en future 2012-2014, 4th reunion - Bulgarian eco-social act...

Stamatachi Anca

PORTUGAL -Study about teenagers and old men’s perceptions of social and ecolo...

Stamatachi Anca

Traditional costume from portugal cu png

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