This document discusses two methods for tracking someone's location or activity on Instagram using third party apps. The first method is using the mSpy app, which allows monitoring calls, GPS location, messages, and browsing history by accessing the target device. The second method is using the Spyzie app, which is plugin-based and can track phone logs, location, and messaging apps by receiving alerts of unusual activity on the monitored device. In conclusion, these third party apps make it possible to track the location of people using Instagram.