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Republic of the Philippines
Department of Education
Caraga Region
SCHOOLS DIVISION OF SURIGAO DEL SUR
__________________________________________________________________________________________________________________
Balilahan, Mabua, Tandag City, Surigao del Sur, 8300 ISO 9001:2015 Certified-No. AW/PH909100102
(086) 211-3225 DCC No.: DepEdSurSur/F/CID/IMS/02-07-2020/064-V1
surigaodelsur.division@deped.gov.ph
TABLE OF SPECIFICATIONS
Quarter: SECOND
Subject/Grade Level: PE and Health (Grade 12)
COMPETENCIES
No. of
Items
LEVEL OF ASSESSME NT Types of Tests
KNOWLEDGE PROCESS UNDERSTANDING
60% 20% 20%
ITEM PLACEMENT
Self-assesses health-related fitness
(HRF). status, barriers to physical
activity assessment participation and
one’s diet
PEH12FH-Ig-i-6
10 1,4,9,10
2,3,5,6,7
8
Multiple Choice
Republic of the Philippines
Department of Education
Caraga Region
SCHOOLS DIVISION OF SURIGAO DEL SUR
__________________________________________________________________________________________________________________
Balilahan, Mabua, Tandag City, Surigao del Sur, 8300 ISO 9001:2015 Certified-No. AW/PH909100102
(086) 211-3225 DCC No.: DepEdSurSur/F/CID/IMS/02-07-2020/064-V1
surigaodelsur.division@deped.gov.ph
Sets FITT goals based on training
principles to achieve and/or maintain
HRF
PEH12FH-Ii-j-7
10
11,12,13,
14,20
15,16,17
18,19
Multiple Choice
Analyzes physiological indicators such
as heart rate, rate of perceived exertion
and pacing associated with MVPAs to
monitor and/or adjust participation or
effort.
PEH12FH-Ik-t-9
10
21,22,23,
24,25,26
27,28,29
30
Multiple Choice
Observes personal safety protocol to
avoid dehydration, overexertion, hypo-
and hyperthermia during MVPA
participation.
PEH12FH-Ik-t-10
10 32,33,34
31,35,36,
37,38,39
40
Multiple Choice
Republic of the Philippines
Department of Education
Caraga Region
SCHOOLS DIVISION OF SURIGAO DEL SUR
__________________________________________________________________________________________________________________
Balilahan, Mabua, Tandag City, Surigao del Sur, 8300 ISO 9001:2015 Certified-No. AW/PH909100102
(086) 211-3225 DCC No.: DepEdSurSur/F/CID/IMS/02-07-2020/064-V1
surigaodelsur.division@deped.gov.ph
Demonstrates proper etiquette and
safety in the use of facilities and
equipment
PEH12FH-Ia-t-12
10
41,42,43
44,45,46
47,48,49
50
Multiple Choice
TOTAL 50
Prepared by: JESSIELYN L. CUADRILLERO Checked by: ANTONIO V. SALAZAR, EdD
Writer/Carascal NHS EPS/ Learning Area Manager
EDWARD II M. CALISING
Q.A/Unidad NHS

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TOS-P.E.12.pdf

  • 1. Republic of the Philippines Department of Education Caraga Region SCHOOLS DIVISION OF SURIGAO DEL SUR __________________________________________________________________________________________________________________ Balilahan, Mabua, Tandag City, Surigao del Sur, 8300 ISO 9001:2015 Certified-No. AW/PH909100102 (086) 211-3225 DCC No.: DepEdSurSur/F/CID/IMS/02-07-2020/064-V1 surigaodelsur.division@deped.gov.ph TABLE OF SPECIFICATIONS Quarter: SECOND Subject/Grade Level: PE and Health (Grade 12) COMPETENCIES No. of Items LEVEL OF ASSESSME NT Types of Tests KNOWLEDGE PROCESS UNDERSTANDING 60% 20% 20% ITEM PLACEMENT Self-assesses health-related fitness (HRF). status, barriers to physical activity assessment participation and one’s diet PEH12FH-Ig-i-6 10 1,4,9,10 2,3,5,6,7 8 Multiple Choice
  • 2. Republic of the Philippines Department of Education Caraga Region SCHOOLS DIVISION OF SURIGAO DEL SUR __________________________________________________________________________________________________________________ Balilahan, Mabua, Tandag City, Surigao del Sur, 8300 ISO 9001:2015 Certified-No. AW/PH909100102 (086) 211-3225 DCC No.: DepEdSurSur/F/CID/IMS/02-07-2020/064-V1 surigaodelsur.division@deped.gov.ph Sets FITT goals based on training principles to achieve and/or maintain HRF PEH12FH-Ii-j-7 10 11,12,13, 14,20 15,16,17 18,19 Multiple Choice Analyzes physiological indicators such as heart rate, rate of perceived exertion and pacing associated with MVPAs to monitor and/or adjust participation or effort. PEH12FH-Ik-t-9 10 21,22,23, 24,25,26 27,28,29 30 Multiple Choice Observes personal safety protocol to avoid dehydration, overexertion, hypo- and hyperthermia during MVPA participation. PEH12FH-Ik-t-10 10 32,33,34 31,35,36, 37,38,39 40 Multiple Choice
  • 3. Republic of the Philippines Department of Education Caraga Region SCHOOLS DIVISION OF SURIGAO DEL SUR __________________________________________________________________________________________________________________ Balilahan, Mabua, Tandag City, Surigao del Sur, 8300 ISO 9001:2015 Certified-No. AW/PH909100102 (086) 211-3225 DCC No.: DepEdSurSur/F/CID/IMS/02-07-2020/064-V1 surigaodelsur.division@deped.gov.ph Demonstrates proper etiquette and safety in the use of facilities and equipment PEH12FH-Ia-t-12 10 41,42,43 44,45,46 47,48,49 50 Multiple Choice TOTAL 50 Prepared by: JESSIELYN L. CUADRILLERO Checked by: ANTONIO V. SALAZAR, EdD Writer/Carascal NHS EPS/ Learning Area Manager EDWARD II M. CALISING Q.A/Unidad NHS