Top Tech Trends in Texas Libraries - 2011 Survey Summarytlateam
This document summarizes top technology trends in Texas libraries based on a 2011 survey. It discusses emerging technologies like mobile library services, ebooks, augmented reality, QR codes, and book trailers. Specific technologies mentioned include smart marker boards, low-tech equipment, Hootsuite, tweetdeck, LEGATO, Carbonite and Portico. The summary is presented in an unconventional egg-themed format with many video and image links.
The document discusses the author's film watching habits over the past year, including films watched alone and with family/friends, using cinema, laptop and streaming services to watch, learning about new releases through trailers and friends, and consuming films at home and in cinema. The author decides which films to watch by searching for genres, watching trailers, and considering ratings, reviews, storylines and featured stars.
This document appears to be the tracklist and credits for the album "Radioactive" by American rapper Yelawolf. It contains 16 tracks, with guest appearances from artists like Shawty Fatt, Mystikal, Kid Rock, Lil Jon, and Rittz. The executive producer of the album is listed as Eminem. The album was released in 2011 through Interscope Records.
The Best Halloweed Stoner Things to Do During QuarantineEvergreen Buzz
What can you do this Halloween with cannabis during quarantine, read this https://cannabis.net/blog/opinion/the-best-halloweed-activities-to-do-when-you-are-stuck-in-isolation
The Best Halloween Activities to Do at Home With Your Marijuana StashCannabis News
What can you do in quarantine this Halloweed, read this https://cannabis.net/blog/opinion/the-best-halloweed-activities-to-do-when-you-are-stuck-in-isolation
6 tips to help you float through a depressive episodeJocelyn Steffen
1. The document provides 6 tips to help those with bipolar disorder cope with depressive episodes: engaging in art therapy like drawing or dancing, petting pets, using light therapy if seasonal affective disorder is present, exercising even with small routines, having a support person to confide in, and making a list of things that make you happy.
2. It encourages facing depressive episodes on an hourly or daily basis rather than looking too far ahead, which can feel overwhelming. Art therapy, petting animals, light therapy if needed, physical activity even in small doses, and having a support system are presented as helpful coping strategies.
3. Making a "happy list" of favorite things is suggested as a way to
Feeling Stuck? How Marijuana is Being Used as a Catalyst for ChangeCannabis News
How cannabis is helping millions change their lives, read this https://cannabis.net/blog/opinion/feeling-stuck-how-cannabis-is-being-used-as-a-catalyst-for-change
Jane struggled to maintain a daily meditation practice once the novelty wore off. She found it difficult to meditate for more than 30 seconds when she wasn't feeling it. The author argues that setting boundaries like committing to a fixed time each day, even if you aren't feeling it, can help build willpower and discipline. Not setting boundaries allows your inner critic to talk you out of sticking with positive habits. While it may feel uncomfortable at first, committing to boundaries is natural and will lead to improvement, unlike giving in to whims and moods.
Top Tech Trends in Texas Libraries - 2011 Survey Summarytlateam
This document summarizes top technology trends in Texas libraries based on a 2011 survey. It discusses emerging technologies like mobile library services, ebooks, augmented reality, QR codes, and book trailers. Specific technologies mentioned include smart marker boards, low-tech equipment, Hootsuite, tweetdeck, LEGATO, Carbonite and Portico. The summary is presented in an unconventional egg-themed format with many video and image links.
The document discusses the author's film watching habits over the past year, including films watched alone and with family/friends, using cinema, laptop and streaming services to watch, learning about new releases through trailers and friends, and consuming films at home and in cinema. The author decides which films to watch by searching for genres, watching trailers, and considering ratings, reviews, storylines and featured stars.
This document appears to be the tracklist and credits for the album "Radioactive" by American rapper Yelawolf. It contains 16 tracks, with guest appearances from artists like Shawty Fatt, Mystikal, Kid Rock, Lil Jon, and Rittz. The executive producer of the album is listed as Eminem. The album was released in 2011 through Interscope Records.
The Best Halloweed Stoner Things to Do During QuarantineEvergreen Buzz
What can you do this Halloween with cannabis during quarantine, read this https://cannabis.net/blog/opinion/the-best-halloweed-activities-to-do-when-you-are-stuck-in-isolation
The Best Halloween Activities to Do at Home With Your Marijuana StashCannabis News
What can you do in quarantine this Halloweed, read this https://cannabis.net/blog/opinion/the-best-halloweed-activities-to-do-when-you-are-stuck-in-isolation
6 tips to help you float through a depressive episodeJocelyn Steffen
1. The document provides 6 tips to help those with bipolar disorder cope with depressive episodes: engaging in art therapy like drawing or dancing, petting pets, using light therapy if seasonal affective disorder is present, exercising even with small routines, having a support person to confide in, and making a list of things that make you happy.
2. It encourages facing depressive episodes on an hourly or daily basis rather than looking too far ahead, which can feel overwhelming. Art therapy, petting animals, light therapy if needed, physical activity even in small doses, and having a support system are presented as helpful coping strategies.
3. Making a "happy list" of favorite things is suggested as a way to
Feeling Stuck? How Marijuana is Being Used as a Catalyst for ChangeCannabis News
How cannabis is helping millions change their lives, read this https://cannabis.net/blog/opinion/feeling-stuck-how-cannabis-is-being-used-as-a-catalyst-for-change
Jane struggled to maintain a daily meditation practice once the novelty wore off. She found it difficult to meditate for more than 30 seconds when she wasn't feeling it. The author argues that setting boundaries like committing to a fixed time each day, even if you aren't feeling it, can help build willpower and discipline. Not setting boundaries allows your inner critic to talk you out of sticking with positive habits. While it may feel uncomfortable at first, committing to boundaries is natural and will lead to improvement, unlike giving in to whims and moods.
6 tips to help you float through a depressive episodeJocelyn Steffen
1. The document provides 6 tips to help those with bipolar disorder cope with and get through depressive episodes: engaging in art therapy like dancing, drawing, or sculpting; petting pets; using light therapy if seasonal affective disorder is experienced; doing physical activity like walking; having a "sanity buddy" for support; and making a "happy list" of things that bring joy.
2. It emphasizes that depressive episodes, though overwhelming, are temporary and encourages seeking medical help if depression gets too severe. Regular exercise, sunlight, hobbies, social support and focusing on positive topics can all help lift mood during difficult periods.
3. Managing bipolar disorder requires coping strategies for depressive lows as well
Should I Stop Smoking Marijuana - The Guide to the Never Ending QuestionCannabis News
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http://mindpersuasion.com/
Your brain has unlimited potential for learning and continued development. Most people are stuck on their factory settings. Here's how to give yourself an upgrade: http://mindpersuasion.com/tools/
This document provides 24 ways for reinventing, rebranding, and relaunching yourself. Some of the key suggestions include accepting where you currently are, identifying your top 5 supporters to spend more time with, writing down what makes you happiest, focusing on daily non-negotiables rather than end goals, giving up an unhealthy habit, saving enough money for a year of expenses, and writing down your top life goals. The overall message is that reinvention is a long-term process that involves introspection, building a strong support system, focusing on daily improvements, and having clear goals and aspirations to work towards.
This document is a self-improvement guide containing advice on various topics related to personal growth and development. It includes over 30 sections with titles such as "10 Questions you should ask yourself", "Develop your intuition", "Motivation: the heart of self-improvement", and "Your secret to success: have a vision of who you are and want to be". Each section provides tips, exercises, and suggestions for readers to improve aspects of their life. The document also includes inspirational quotes, a table of contents, and disclaimer about the information provided.
1) The document provides advice on social skills, confidence, and interacting with women from the perspective of Dream.
2) It discusses the importance of consistent action, having fun, and focusing on pleasure rather than pain.
3) Specific tips include suggestions to get rid of excess possessions to save money for moving out, prioritizing priorities over scheduling, and ignoring cocky men who try to use you to entertain women.
The document discusses the importance of taking breaks, or observing the Sabbath, even when life feels busy. It notes that Paul McCartney came up with the song "Eight Days a Week" based on a taxi driver's comment. Further, it argues that Sabbath is about receiving rest rather than what we accomplish. The document encourages giving yourself a break by leaving one task until tomorrow and entering into the present moment, like appreciating nature, instead of focusing only on what needs to be done.
This document provides information about getting a six pack. It discusses why people want six packs, how the media portrays them as symbols of power and attractiveness. It also notes that six packs are healthy as they strengthen core muscles. However, most people don't have six packs because society promotes overeating and many lack motivation. The document outlines goals and strategies to develop a six pack through diet and exercise changes while avoiding sabotage.
Inside this eBook, you will discover the topics about dynamic six paxk abs, why do you want them, why six packs elude most people, what have you tried before, why most people gain it back, changing your lifestyle, the exercises, and to get a six pack.
This document provides tips to avoid bad breath as a major turn-off for dating. It explains that bad breath is the #1 dating turn-off according to surveys. Bad breath contains foul smelling chemicals that trigger an automatic disgust response in others meant to avoid infection. Tip 1 advises avoiding coffee the day of a date to prevent drying mouth and bad coffee breath. Tip 2 warns against an empty stomach, especially after naps, as digestion pauses overnight allow mouth bacteria to feed on excess mucus, causing morning breath at any time.
Your First Million - 15 Mindset Hacks To Help Become SuccessfulLouis Lakatos
About Tiz Gambacorta, Digital Nomad Entrepreneur:
I’m Tiz Gambacorta – founder of 8020Research.com, internet entrepreneur, investor, author, and crazy man on a mission.
I've founded 6+ brands that I've built to multi-million dollars in sales. During that time I've created a hyper responsive email lists of over 300,000+ subscribers and clients. All by age 35.
In 2010, at an event I stumbled into a speaker who opened my eyes to a whole new way of thinking. That thinking led me to quitting my job, from being depressed, frustrated, under-paid working for an over-paid, over-fed boss to launching my business.
Some of the things I’ve done recently include…
* Routinely launching ad campaigns generating 200% ROI on DAY-1
* Travelling to Mongolia to build a hotel at the age of 29. Lol.
* Travelling from Russia to China on the TranSiberian train, going to the Run of the Bulls 3X,
Oktoberfest 3X, etc
* Investing $2m in UK real estate post-Brexit (wish me luck)
* And lots of other embarrassing, costly, stressful things my dad would GASP at…if he knew
I’m also working on founding a charity providing online entrepreneurship education to people of all ages who have “brass guts” - pray for me on this one :)
"Europe's fastest growing digital nomad entrepreneur, featured in the NY Times, Wall Street Journal & USA Today Best Seller The Laptop Millionaire."
Do Successful People Think Differently To Us?
15 Mindset Hacks To Help Become Successful
Enter Your Email Below To Get Your Copy & Attend A Complimentary Fast Track Webinar Training
https://8020researchspartan.com/free-ebook-firstmil
Also check out:
How A 28-Year-Old Got Fired Then Built A $500K-A-Month Business While Traveling The World: https://8020researchspartan.com/forbes-advertorial-amik8020
http://mindpersuasion.com/subliminal/
If you want to get results, you've got to get in the game. And be open for the unexpected when it happens. Here's How: http://mindpersuasion.com/subliminal/
The document is a sales script that walks potential customers through 10 steps to get them to purchase a product or service. It begins by grabbing their attention with a headline. It then acknowledges a common problem or struggle and introduces a new solution. It argues why current options don't work and pitches the new solution as different and effective. It outlines the customer's options, introduces the product or course, and makes the sale by emphasizing the low price and risk-free guarantee. The goal is to convince customers that this solution will help them achieve a desired result when other options have failed.
Great tips and ideas on effective dog and puppy training. For more information on obedience, grooming, keeping your dog happy and healthy, dog books, dog accessories please visit: http://www.sitstaygofetch.com
10 Listeningspeaking Lessons You Tube HandoutCurt Reese
The document discusses a speech given by Ellen DeGeneres where she talks about discovering crockpots and how easy they are to use to cook meals. She demonstrates making an appetizer using her newfound crockpot "skills" and jokes that she feels like a wizard in the kitchen with it.
10 Listeningspeaking Lessons You Tube HandoutCurt Reese
The document is a transcript from a listening lesson about China requiring filtering software on all new computers sold in the country. It discusses how the software will block pornographic and other restricted websites, giving China even more control over internet access. It notes criticism that while initially targeting porn, the software could also block sites based on keywords and allows parents to add custom blocked sites. A linked NPR story discusses the online uproar and concerns that computer manufacturers will have to comply with China's internet censorship policies.
Exercise after 40 May be the Most crucial | James KojianDr James Kojian
Don't kid yourself. If you promise yourself that you are going to exercise two, three days a week, life has a way of erasing one of those days each week.
This document contains a collection of comments from various individuals on topics ranging from contaminated water, to remote viewing experiences, to weight lifting exercises. It discusses experiments with different types of water and ways to filter contaminants. Conspiracy theories are proposed about alien races controlling religions and politics to manipulate society. Comments promote lifting weights and fasting as ways to build strength and cure illnesses, while criticizing mainstream religions, the medical industry, and processed foods.
This document provides information and instructions for a group time management activity. Students are asked to map out their scheduled time for classes, work, meals, sleep, and other regular commitments on a weekly grid. They then identify remaining "manageable time" that could be used for schoolwork, leisure activities, or socializing. Students are encouraged to create a structured work plan for using their manageable time effectively. The document also provides tips for effective time management, such as avoiding procrastination, finding productive study times and locations, taking breaks, and prioritizing tasks. Students will complete the activity in small groups and send a summary to the instructor, along with individual pre- and post-activity time grids.
Cannabis-Infused BBQ Sauce, Buffalo Wings, and Rib Recipes Are Right Here!Evergreen Buzz
How to make marijuana-infused BBQ,read this https://cannabis.net/blog/recipes/lit-summer-weekend-recipes-cannabisinfused-bbq-sauce-buffalo-wings-and-more
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1. The document provides 6 tips to help those with bipolar disorder cope with and get through depressive episodes: engaging in art therapy like dancing, drawing, or sculpting; petting pets; using light therapy if seasonal affective disorder is experienced; doing physical activity like walking; having a "sanity buddy" for support; and making a "happy list" of things that bring joy.
2. It emphasizes that depressive episodes, though overwhelming, are temporary and encourages seeking medical help if depression gets too severe. Regular exercise, sunlight, hobbies, social support and focusing on positive topics can all help lift mood during difficult periods.
3. Managing bipolar disorder requires coping strategies for depressive lows as well
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http://mindpersuasion.com/
Your brain has unlimited potential for learning and continued development. Most people are stuck on their factory settings. Here's how to give yourself an upgrade: http://mindpersuasion.com/tools/
This document provides 24 ways for reinventing, rebranding, and relaunching yourself. Some of the key suggestions include accepting where you currently are, identifying your top 5 supporters to spend more time with, writing down what makes you happiest, focusing on daily non-negotiables rather than end goals, giving up an unhealthy habit, saving enough money for a year of expenses, and writing down your top life goals. The overall message is that reinvention is a long-term process that involves introspection, building a strong support system, focusing on daily improvements, and having clear goals and aspirations to work towards.
This document is a self-improvement guide containing advice on various topics related to personal growth and development. It includes over 30 sections with titles such as "10 Questions you should ask yourself", "Develop your intuition", "Motivation: the heart of self-improvement", and "Your secret to success: have a vision of who you are and want to be". Each section provides tips, exercises, and suggestions for readers to improve aspects of their life. The document also includes inspirational quotes, a table of contents, and disclaimer about the information provided.
1) The document provides advice on social skills, confidence, and interacting with women from the perspective of Dream.
2) It discusses the importance of consistent action, having fun, and focusing on pleasure rather than pain.
3) Specific tips include suggestions to get rid of excess possessions to save money for moving out, prioritizing priorities over scheduling, and ignoring cocky men who try to use you to entertain women.
The document discusses the importance of taking breaks, or observing the Sabbath, even when life feels busy. It notes that Paul McCartney came up with the song "Eight Days a Week" based on a taxi driver's comment. Further, it argues that Sabbath is about receiving rest rather than what we accomplish. The document encourages giving yourself a break by leaving one task until tomorrow and entering into the present moment, like appreciating nature, instead of focusing only on what needs to be done.
This document provides information about getting a six pack. It discusses why people want six packs, how the media portrays them as symbols of power and attractiveness. It also notes that six packs are healthy as they strengthen core muscles. However, most people don't have six packs because society promotes overeating and many lack motivation. The document outlines goals and strategies to develop a six pack through diet and exercise changes while avoiding sabotage.
Inside this eBook, you will discover the topics about dynamic six paxk abs, why do you want them, why six packs elude most people, what have you tried before, why most people gain it back, changing your lifestyle, the exercises, and to get a six pack.
This document provides tips to avoid bad breath as a major turn-off for dating. It explains that bad breath is the #1 dating turn-off according to surveys. Bad breath contains foul smelling chemicals that trigger an automatic disgust response in others meant to avoid infection. Tip 1 advises avoiding coffee the day of a date to prevent drying mouth and bad coffee breath. Tip 2 warns against an empty stomach, especially after naps, as digestion pauses overnight allow mouth bacteria to feed on excess mucus, causing morning breath at any time.
Your First Million - 15 Mindset Hacks To Help Become SuccessfulLouis Lakatos
About Tiz Gambacorta, Digital Nomad Entrepreneur:
I’m Tiz Gambacorta – founder of 8020Research.com, internet entrepreneur, investor, author, and crazy man on a mission.
I've founded 6+ brands that I've built to multi-million dollars in sales. During that time I've created a hyper responsive email lists of over 300,000+ subscribers and clients. All by age 35.
In 2010, at an event I stumbled into a speaker who opened my eyes to a whole new way of thinking. That thinking led me to quitting my job, from being depressed, frustrated, under-paid working for an over-paid, over-fed boss to launching my business.
Some of the things I’ve done recently include…
* Routinely launching ad campaigns generating 200% ROI on DAY-1
* Travelling to Mongolia to build a hotel at the age of 29. Lol.
* Travelling from Russia to China on the TranSiberian train, going to the Run of the Bulls 3X,
Oktoberfest 3X, etc
* Investing $2m in UK real estate post-Brexit (wish me luck)
* And lots of other embarrassing, costly, stressful things my dad would GASP at…if he knew
I’m also working on founding a charity providing online entrepreneurship education to people of all ages who have “brass guts” - pray for me on this one :)
"Europe's fastest growing digital nomad entrepreneur, featured in the NY Times, Wall Street Journal & USA Today Best Seller The Laptop Millionaire."
Do Successful People Think Differently To Us?
15 Mindset Hacks To Help Become Successful
Enter Your Email Below To Get Your Copy & Attend A Complimentary Fast Track Webinar Training
https://8020researchspartan.com/free-ebook-firstmil
Also check out:
How A 28-Year-Old Got Fired Then Built A $500K-A-Month Business While Traveling The World: https://8020researchspartan.com/forbes-advertorial-amik8020
http://mindpersuasion.com/subliminal/
If you want to get results, you've got to get in the game. And be open for the unexpected when it happens. Here's How: http://mindpersuasion.com/subliminal/
The document is a sales script that walks potential customers through 10 steps to get them to purchase a product or service. It begins by grabbing their attention with a headline. It then acknowledges a common problem or struggle and introduces a new solution. It argues why current options don't work and pitches the new solution as different and effective. It outlines the customer's options, introduces the product or course, and makes the sale by emphasizing the low price and risk-free guarantee. The goal is to convince customers that this solution will help them achieve a desired result when other options have failed.
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The document is a transcript from a listening lesson about China requiring filtering software on all new computers sold in the country. It discusses how the software will block pornographic and other restricted websites, giving China even more control over internet access. It notes criticism that while initially targeting porn, the software could also block sites based on keywords and allows parents to add custom blocked sites. A linked NPR story discusses the online uproar and concerns that computer manufacturers will have to comply with China's internet censorship policies.
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This document provides information and instructions for a group time management activity. Students are asked to map out their scheduled time for classes, work, meals, sleep, and other regular commitments on a weekly grid. They then identify remaining "manageable time" that could be used for schoolwork, leisure activities, or socializing. Students are encouraged to create a structured work plan for using their manageable time effectively. The document also provides tips for effective time management, such as avoiding procrastination, finding productive study times and locations, taking breaks, and prioritizing tasks. Students will complete the activity in small groups and send a summary to the instructor, along with individual pre- and post-activity time grids.
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Chapter wise All Notes of First year Basic Civil Engineering.pptxDenish Jangid
Chapter wise All Notes of First year Basic Civil Engineering
Syllabus
Chapter-1
Introduction to objective, scope and outcome the subject
Chapter 2
Introduction: Scope and Specialization of Civil Engineering, Role of civil Engineer in Society, Impact of infrastructural development on economy of country.
Chapter 3
Surveying: Object Principles & Types of Surveying; Site Plans, Plans & Maps; Scales & Unit of different Measurements.
Linear Measurements: Instruments used. Linear Measurement by Tape, Ranging out Survey Lines and overcoming Obstructions; Measurements on sloping ground; Tape corrections, conventional symbols. Angular Measurements: Instruments used; Introduction to Compass Surveying, Bearings and Longitude & Latitude of a Line, Introduction to total station.
Levelling: Instrument used Object of levelling, Methods of levelling in brief, and Contour maps.
Chapter 4
Buildings: Selection of site for Buildings, Layout of Building Plan, Types of buildings, Plinth area, carpet area, floor space index, Introduction to building byelaws, concept of sun light & ventilation. Components of Buildings & their functions, Basic concept of R.C.C., Introduction to types of foundation
Chapter 5
Transportation: Introduction to Transportation Engineering; Traffic and Road Safety: Types and Characteristics of Various Modes of Transportation; Various Road Traffic Signs, Causes of Accidents and Road Safety Measures.
Chapter 6
Environmental Engineering: Environmental Pollution, Environmental Acts and Regulations, Functional Concepts of Ecology, Basics of Species, Biodiversity, Ecosystem, Hydrological Cycle; Chemical Cycles: Carbon, Nitrogen & Phosphorus; Energy Flow in Ecosystems.
Water Pollution: Water Quality standards, Introduction to Treatment & Disposal of Waste Water. Reuse and Saving of Water, Rain Water Harvesting. Solid Waste Management: Classification of Solid Waste, Collection, Transportation and Disposal of Solid. Recycling of Solid Waste: Energy Recovery, Sanitary Landfill, On-Site Sanitation. Air & Noise Pollution: Primary and Secondary air pollutants, Harmful effects of Air Pollution, Control of Air Pollution. . Noise Pollution Harmful Effects of noise pollution, control of noise pollution, Global warming & Climate Change, Ozone depletion, Greenhouse effect
Text Books:
1. Palancharmy, Basic Civil Engineering, McGraw Hill publishers.
2. Satheesh Gopi, Basic Civil Engineering, Pearson Publishers.
3. Ketki Rangwala Dalal, Essentials of Civil Engineering, Charotar Publishing House.
4. BCP, Surveying volume 1
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This document provides an overview of wound healing, its functions, stages, mechanisms, factors affecting it, and complications.
A wound is a break in the integrity of the skin or tissues, which may be associated with disruption of the structure and function.
Healing is the body’s response to injury in an attempt to restore normal structure and functions.
Healing can occur in two ways: Regeneration and Repair
There are 4 phases of wound healing: hemostasis, inflammation, proliferation, and remodeling. This document also describes the mechanism of wound healing. Factors that affect healing include infection, uncontrolled diabetes, poor nutrition, age, anemia, the presence of foreign bodies, etc.
Complications of wound healing like infection, hyperpigmentation of scar, contractures, and keloid formation.
Beyond Degrees - Empowering the Workforce in the Context of Skills-First.pptxEduSkills OECD
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বাংলাদেশের অর্থনৈতিক সমীক্ষা ২০২৪ [Bangladesh Economic Review 2024 Bangla.pdf] কম্পিউটার , ট্যাব ও স্মার্ট ফোন ভার্সন সহ সম্পূর্ণ বাংলা ই-বুক বা pdf বই " সুচিপত্র ...বুকমার্ক মেনু 🔖 ও হাইপার লিংক মেনু 📝👆 যুক্ত ..
আমাদের সবার জন্য খুব খুব গুরুত্বপূর্ণ একটি বই ..বিসিএস, ব্যাংক, ইউনিভার্সিটি ভর্তি ও যে কোন প্রতিযোগিতা মূলক পরীক্ষার জন্য এর খুব ইম্পরট্যান্ট একটি বিষয় ...তাছাড়া বাংলাদেশের সাম্প্রতিক যে কোন ডাটা বা তথ্য এই বইতে পাবেন ...
তাই একজন নাগরিক হিসাবে এই তথ্য গুলো আপনার জানা প্রয়োজন ...।
বিসিএস ও ব্যাংক এর লিখিত পরীক্ষা ...+এছাড়া মাধ্যমিক ও উচ্চমাধ্যমিকের স্টুডেন্টদের জন্য অনেক কাজে আসবে ...
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...PECB
Denis is a dynamic and results-driven Chief Information Officer (CIO) with a distinguished career spanning information systems analysis and technical project management. With a proven track record of spearheading the design and delivery of cutting-edge Information Management solutions, he has consistently elevated business operations, streamlined reporting functions, and maximized process efficiency.
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Date: May 29, 2024
Tags: Information Security, ISO/IEC 27001, ISO/IEC 42001, Artificial Intelligence, GDPR
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How to Manage Your Lost Opportunities in Odoo 17 CRMCeline George
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A workshop hosted by the South African Journal of Science aimed at postgraduate students and early career researchers with little or no experience in writing and publishing journal articles.
it describes the bony anatomy including the femoral head , acetabulum, labrum . also discusses the capsule , ligaments . muscle that act on the hip joint and the range of motion are outlined. factors affecting hip joint stability and weight transmission through the joint are summarized.
Leveraging Generative AI to Drive Nonprofit InnovationTechSoup
In this webinar, participants learned how to utilize Generative AI to streamline operations and elevate member engagement. Amazon Web Service experts provided a customer specific use cases and dived into low/no-code tools that are quick and easy to deploy through Amazon Web Service (AWS.)
Top 10 Things To Do When You are High at Home (Quarantine Edition)
1. 9/7/2020 Top 10 Things To Do While Stoned (Quarantine Edition)
https://cannabis.net/blog/opinion/top-10-things-to-do-while-stoned-quarantine-edition 2/18
THINGS YOU CAN DO WHILE STONED QUARANTINE EDITION
hi hil d
2. 9/7/2020 Top 10 Things To Do While Stoned (Quarantine Edition)
https://cannabis.net/blog/opinion/top-10-things-to-do-while-stoned-quarantine-edition 3/18
Top 10 Things To Do While Stoned
(Quarantine Edition)
Stuck at home for days on end with weed? Here are some ideas...
Posted by:
Reginald Reefer, today at 12:00am
Top 10 Things to Do While Stoned [Quarantine Edition]
2020 has been one FUCKED UP year so far! We’re de nitely in some sort of cosmic time-warpy thingamajig that
hopefully will stabilize itself over the next few months. One can dream! I mean Jesus – WTF is going to happen in
November? December? Is Santa Dead?
3. 9/7/2020 Top 10 Things To Do While Stoned (Quarantine Edition)
https://cannabis.net/blog/opinion/top-10-things-to-do-while-stoned-quarantine-edition 4/18
Forget about that for a second – let’s bring you back to here and now. Yes, you –sitting there reading this article, I know
you’ve been going through some shit. You’re probably as bored as Amish sex or so stressed and anxious you’re looking
for ANYTHING to get your mind o things for a while.
If that’s you – then you’ve come to the right place. The following 10 activities can be done right in the comfort of your
own home due to the quarantine restrictions some people have imposed on themselves.
To be honest – you could totally go for a walk in my opinion – but hey, if you’re cool hunkering down and riding this one
out in the safety of isolation – let’s see how we can ll up the time.
For most of these activities you simply need weed and time, for others – you may need to buy stu . Okay – here we go.
In no particular order…
4. 9/7/2020 Top 10 Things To Do While Stoned (Quarantine Edition)
https://cannabis.net/blog/opinion/top-10-things-to-do-while-stoned-quarantine-edition 5/18
1 – Get Stoned and Meditate for a while….
This is probably what you aren’t looking for but hear me out. When you learn how to enter into trance-like states –
meditation becomes an activity that not only helps you feel more relaxed and centered, but has physiological bene ts
as well.
It helps with focus, boosts self-esteem and awareness, helps with depression, and much more. You can read about the
wonderful bene ts of meditation here. (https://www.insider.com/bene ts-of-meditation)
Doing this while you’re blitzed is also very fun. And there are many di erent ways to meditate as well. You can do
guided meditation, transcendental meditation, mindfulness meditation, candle meditation…there’s a avor for
everyone.
If you’re having trouble getting into a meditative state perhaps try the next thing on the list
2 – Do some Breathwork sucka!
If you’re not doing Breathwork – you totally should. Breathwork is this revolutionary thing of…well…breathing…okay I
know how it sounds but give me a minute.
Breathwork takes a typically ‘automatic system’ and puts it on manual. There’s di erent ways of breathing which induce
physiological responses.
For example – you can purge your CO2 by taking shorter inhalations and longer exhalations. Or you can increase your
O2 by doing the opposite.
What this does internally is fascinating and becomes even more so when you start incorporating breath-holds.
Breathwork has been increasing in popularity over the past few years and will become more important in the years to
come as your respiratory system is probably one of your most vital systems in the body.
The sheer depth of Breathwork is worth your while. You can try something like Wim Hof
(https://youtu.be/tybOi4hjZFQ)or something more calmer like Hermetic Breathing. (https://youtu.be/6fsc6PEp9qk)
5. 9/7/2020 Top 10 Things To Do While Stoned (Quarantine Edition)
https://cannabis.net/blog/opinion/top-10-things-to-do-while-stoned-quarantine-edition 6/18
Breathwork also incorporates very well with the following thing on our list.
3 – Do some Yoga…Yoganalike-it!
Yoga has been increasing in popularity over the years to the point where there are things like “goat Yoga”.
But this is not what I’m talking about. Forget the fads and just focus on the body. Yoga is a very unique form of exercise
that will strengthen your body, calm your mind and allow you to release many of your frustrations and blockages.
Even if you go to the gym, doing Yoga should be a part of your daily routine – even if it’s only for 15 minutes a day.
Yoga is learning to respect your body and honoring it. But it’s also a story of life and death. You start as a child and end
as a corpse.
Even if you don’t wish to delve into the deeper meaning of Yoga – stretching feels good. Yoga is stretching perfected over
the course of thousands of years.
If you don’t want to “do” anything…how about the next thing on the list.
4 – Listen to some music you’ve never heard before…
This is an activity that will bare fruits over time. It’s an exercise in expanding your music library. To do this you need to
nd bands that are “similar to the ones you like”.
So let’s say you’re balls-deep into Puscifer (https://youtu.be/HivxFBB87-Y) – you’ll look for bands that sound similar to
them. You can do this by simply searching “Bands that sound like” and put whatever you’re favorite artist is in Google
and a gazillion results will pop up.
If you have Spotify or Apple Music, or whatever other service you have – they have playlists, sound like suggestions, and
much more.
6. 9/7/2020 Top 10 Things To Do While Stoned (Quarantine Edition)
https://cannabis.net/blog/opinion/top-10-things-to-do-while-stoned-quarantine-edition 7/18
I recommend making a list of about 30-songs you’ve never head before. Set the mood, get your bong or blunt – and as
you light it up – press pay.
If you absolutely hate a song, skip it - but you’re only allowed 3 skips. That way you judge it di erently. You may nd
some awesome music this way.
If not you could always do what’s next on the list.
5 – Make some God Damned Food dude!
One of the best activities – which could be mixed with #4 very easily – cooking! If you’re shit in the kitchen – all the more
reason to try make some new recipes while you’re stoned.
If you are successful – you’ll have a delicious meal and would have learned something new. If you make a huge mess –
it’s your personal “Nailed it” episode for your own amusement. But really – start small and work your way up. There’s
plenty of things you can learn in the kitchen that tastes absolutely awesome.
If cooking isn’t your thing – perhaps…
6 – Watch a shitty movie on purpose…
Ah – you thought I was going to say “Net lx and Chill” but no…my lists are far more nuanced than that watered-down-
tripe.
If you haven’t experienced the bliss of watching shitty movies on purpose – and by shitty I mean a total cinematic op –
you haven’t watched movies.
If you’re not sure about what I’m talking about, then you’re in for a treat.
Here’s a quick list of “shitty movies you’ve gotta see!”
Troll 2 (https://youtu.be/CkNB0w1fYKk)
7. 9/7/2020 Top 10 Things To Do While Stoned (Quarantine Edition)
https://cannabis.net/blog/opinion/top-10-things-to-do-while-stoned-quarantine-edition 8/18
Sharknado (https://youtu.be/wBgLpZEMT1s) [All of them]
The Room (https://youtu.be/tfMTHIwTUXA)
These should keep you busy for a while.
If you’re not looking to watch a shitty movie – you could Net ix & Chill or…you could….
7 – Study Paganism or Occult…
There’s so much interesting shit littered throughout the ages that if you’re simply open to look – you may be surprised
at what you’ll nd.
I’m not saying sell your soul to the devil. As if – the devil stopped trading in souls centuries ago. Besides – when you go
down the path you’ll quickly learn that the devil is merely an interpretation of an idea that has been whispered to us
over the centuries.
We all come from pagan roots, no matter how religious you think you are – everything is based in a common myth at
some point. Over the millennia it evolved into diverse narratives that some deemed to call “occult” – but the truth
remains that we were all savages at one point.
And what those savages wrote down were surprisingly enlightened. From checking out old grimoires, to Wicca
traditions. Lately there has been a surge in interest of Chaos Magick – which is a system that validates all belief systems
as interpretations or lenses on how people interact with reality.
It’s really insane stu . I’d recommend something like Condensed Chaos by Phil Hine or even something older like
Prometheus Rising by Robert Anton Wilson. You could also check out modern mages like Damien Echols.
(https://www.youtube.com/channel/UCnRyoC6Oww6FrYVc-BxKyDg) He was the Fishbowl Man in The Midnight Gospel
on Net ix
If playing with devils and angels is not your beat – don’t worry maybe you can….
8. 9/7/2020 Top 10 Things To Do While Stoned (Quarantine Edition)
https://cannabis.net/blog/opinion/top-10-things-to-do-while-stoned-quarantine-edition 9/18
8 – Make a Complex Joint….
Maybe you can roll a decent joint or blunt – but have you tried to make an Octopus Joint or a Revolver Joint? How about
a Tulip.
If you’ve got the weed, push yourself to the next level and roll some crazy joints. I’d recommend starting with a Cross
Joint and working your way up. I have a list of some insane joints you can read here.
(https://cannabis.net/blog/smoke/top- ve-beastly-blunt-designs)
If you don’t have the weed to do this...may I interest you in the following?
9 – Grow some Magic Mushrooms
While it may not be legal everywhere – growing mushrooms is relatively easy to do and very low cost. You can check out
on Youtube about growing mushroom.
Look for terms like;
Still Air Box [SAB]
Monotub
Making Mycelium cakes
This should get you started down the rabbit hole.
If this isn’t up to your speed then there’s always….
10 – Stop being a little bitch and entertain yourself…
If by now there isn’t something on this list that appeals to you – and I have painted with a broad brush – you probably
need to get laid. If you don’t have anyone to help you with that – then by all means, do it yourself.