Here are 3 tips for bringing more beauty into your life from the document: 1. Take a 10-30 minute walk every day while smiling to boost your mood and health. 2. Spend time each day in silence and contemplating your purpose to stay focused on personal growth. 3. Surround yourself with positive people, including the elderly and children, and make an effort to make others smile to enrich your relationships and brighten people's days.