Sambhali Trust http://www.sambhali-trust.org/ is a non-profit NGO that runs a variety of projects that empower women and girls who are victims or potential victims of abuse.
Watch: The Girl Effect-the clock is ticking http://www.youtube.com/watch?v=1e8xgF0JtVg&NR=1&feature=endscreen
and
The Girl Effect: http://www.youtube.com/watch?v=WIvmE4_KMNw
His second volume of original works of poetry and prose, Don MacIver delivers a large collection of acclaimed works of verse...romantic, relationships, loss, illness and grief, our incredible natural surroundings and so much more.
This work of love and devotion is dedicated to the author/poet's loving wife Andrea who has been such a tremendous inspiration in his life and writing.
Sambhali Trust http://www.sambhali-trust.org/ is a non-profit NGO that runs a variety of projects that empower women and girls who are victims or potential victims of abuse.
Watch: The Girl Effect-the clock is ticking http://www.youtube.com/watch?v=1e8xgF0JtVg&NR=1&feature=endscreen
and
The Girl Effect: http://www.youtube.com/watch?v=WIvmE4_KMNw
His second volume of original works of poetry and prose, Don MacIver delivers a large collection of acclaimed works of verse...romantic, relationships, loss, illness and grief, our incredible natural surroundings and so much more.
This work of love and devotion is dedicated to the author/poet's loving wife Andrea who has been such a tremendous inspiration in his life and writing.
A tribute to my mother, and all mothers who give selflessly to their children. We all must die sometime. Her graditude of having lived stays with me as a constant reminder that this world is GOOD and in our own hearts, we make our own destiny
A tribute to my mother, and all mothers who give selflessly to their children. We all must die sometime. Her graditude of having lived stays with me as a constant reminder that this world is GOOD and in our own hearts, we make our own destiny
The Hope of Salvation - Jude 1:24-25 - MessageCole Hartman
Jude gives us hope at the end of a dark letter. In a dark world like today, we need the light of Christ to shine brighter and brighter. Jude shows us where to fix our focus so we can be filled with God's goodness and glory. Join us to explore this incredible passage.
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...OH TEIK BIN
A free eBook comprising 5 sets of PowerPoint presentations of meaningful stories /Inspirational pieces that teach important Dhamma/Life lessons. For reflection and practice to develop the mind to grow in love, compassion and wisdom. The texts are in English and Chinese.
My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
Discover various methods for clearing negative entities from your space and spirit, including energy clearing techniques, spiritual rituals, and professional assistance. Gain practical knowledge on how to implement these techniques to restore peace and harmony. For more information visit here: https://www.reikihealingdistance.com/negative-entity-removal/
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...franktsao4
It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
2. Love does not bring fear nor does it
bring to shame, to dress it in such rags
and boast of its power is to bear false
witness against it while it stands in the
gallows.
Precious.
3. Love is a big wild cry madly let out without
reservation. Its elevated note rings true and is easy
to understand, for it comes from a platform of
equities familiar to the soul, it comes from
patience, humility, trust, faith and hope. Like a
guttural roar love travels sent without hesitation
and arrives with the transformative power of these
qualities.
Precious.
4. Love is an urgent message; even the trees wait on it.
Care.
Precious.
5. Loves’ hands are the contrast of an animals’ claws.
The claw is designed to fix what is in its grasp so
that though it moves at a terrifying speed it is
designed not to drop what is in its possession and
the more what is in its grip tries to free itself , the
more the claws fasten around it, the more the nails
dig in and tear into, in a bid to strengthen their
hold and not lose what they have. Loves’ hands are
weak in muscle power, they cannot clutch.
Precious.
6. Love is brave it goes to places where a
courageous man would not without armour.
Barren of weapons, love trots there on foot, in
the pathways and through the forests, love
goes where no one dares to go because love
reckons in itself for those outside of safe reach,
love thinks of them.
Precious.
7. Love is a thought and prayer sent to the open skies,
unrestrained by borders of self-doubt or fear, it is
attention spared for individuals in places where a
human hand cannot be drawn-out to handover a
parcel of food or a gift of clothing nor an ear opened
to listen or humility presented unreservedly by
sitting down beside someone who has lost to uplift
them and concede their despair is felt and that their
need has reached an open approachable heart.
Precious.
8. Love is a prayer that hope, of any arrangement,
may reach folks that one will never meet.
Precious.
9. Love is holding out your hand to reach for a person
next to you without looking at them to see the colour
of their skin, without looking into their eyes to try and
read their heart, its convictions, the sincerity or depth
of the pain they show in their face…
Precious.
10. Love is clutching safely in your hand what you hold
precious but rather choose to give away , reaching
out without really seeing to whom you reach out to,
and placing in their hand what is in yours..
Precious.
11. ….and then holding their hand closed with
yours to ensure what you have given is indeed
received. Love is sharing so that the next
person can say thank you in any language and
it would mean to a heart that just gave, “...it is
in my hand”.
Precious.
12. …so let oceans pour out into rivers, and rivers
filter into streams, sieve into brooks and flow fast
to the edge of a cliff to their fall into a beautiful
waterfall. Let even the rain pour till it loses its zeal
and slows its pulse to a drizzle, then to a few
drops as the wind shakes off her skirts, let the rain
be. Look upon these simple acts of God and learn
this by heart, “be patient in all things”, it is an
attribute of love.
Precious.