The document discusses realizing the value of different increments of time by asking people in certain situations. It suggests asking a divorced couple to understand the value of 10 years, a university graduate for 4 years, a failed exam student for 1 year, a mother of a stillborn for 9 months, a premature baby's mother for 1 month, a weekly newspaper editor for 1 week, lovers waiting to meet for 1 hour, family of someone who suffered brain death for 5 minutes, someone who missed a train/bus/plane for 1 minute, an accident survivor for 1 second, and an Olympic silver medalist for 1 millisecond. It concludes that time waits for no one and to treasure every moment.