How many calories in a piece of fried plantain? Are fried plantains a NO-NO if you have diabetes? Full of photographs, learn, step by step the art of twice fried plantains. There is even a low-calorie version...
Jelly is made from fruit, sugar or corn syrup, and pectin. It originated in the Middle East centuries ago and came to the Americas with Spanish settlers in the 16th century. Common types of jelly include jam, made from crushed or chopped fruit; conserve, made from a mixture of fruits, nuts and raisins; and fruit butters, made by slowly cooking fruit pulp into a smooth consistency. Jelly is made by washing and crushing fruit, mixing it with sugar and pectin, bringing it to a boil, filling sterilized jars, and sealing the lids.
This document contains a delivery log listing multiple deliveries of tomatoes and fruit to supermarkets in the Brisbane South and Gold Coast North regions of Australia totaling approximately 272 cartons. The log details the store, delivery items, and quantities for Woolworths, Coles, and Drakes Supa IGA locations, and notes a 38% increase in GV sales and 87% increase in Ardmona products at one Coles store.
This document is a grocery store advertisement listing various food and other products along with their prices. It includes sections for fresh meats and seafood, baked goods, canned and packaged foods, beverages, and tobacco products. The ad lists sales prices for a variety of grocery items along with the store hours and locations.
This menu from a diner lists popular breakfast, lunch, and dinner items along with their total carbohydrate counts to help people managing diabetes or following a low-carb diet make informed choices. Eggs, bacon, and toast are listed for breakfast with carb counts ranging from 4-23 grams depending on choices. Sandwiches, burgers, salads, and sides like fries or rice are shown for lunch and dinner with carb counts varying substantially between options.
20 breakfast, lunch & dinner diabetes friendly recipesscottpearce33
No food is off-limits when you have diabetes. The key is to watch portions, balance what you eat, and have about the same number of carbohydrates in each meal.
These tips and recipes can help you get started, with 20 Diabetic Friendly recipe ideas for breakfast, lunch, and dinner.
This document provides information on the health benefits of eating nuts and recommendations for including nuts in your diet. It recommends eating a handful of nuts per day, which is about 1 ounce. It then defines what a handful of different types of nuts constitutes in terms of exact quantities. The document provides tips on enjoying nuts as a snack and adding them to foods to provide flavor and nutrition. It also includes instructions for toasting nuts using a microwave, oven, or stove to enhance their flavor.
Leftover Makeovers and Refrigerator RebootsAlice Henneman
Got some leftovers languishing in your refrigerator? Or perhaps little bits of foods that are almost past prime time to eat. Read on if their next stop is likely to be the trash can.
Give new life to still edible foods with the gallery of delicious recipe ideas in this handout. Use leftovers within 3–4 days.
The document provides recipes for several hors d'oeuvre options including:
1) Bistro Beef Bites made with cream cheese, horseradish, rye bread, roast beef, sour cream and tomatoes.
2) A Cheddar-Veggie Appetizer Torte made with crackers, cheese, zucchini, mushrooms, onion and cream cheese baked in a springform pan.
3) Cheese Bites made by mixing butter, flour, cheddar cheese, pepper and baking into small balls.
The recipes offer variations on dips, spreads and small bites to serve as appetizers.
Jelly is made from fruit, sugar or corn syrup, and pectin. It originated in the Middle East centuries ago and came to the Americas with Spanish settlers in the 16th century. Common types of jelly include jam, made from crushed or chopped fruit; conserve, made from a mixture of fruits, nuts and raisins; and fruit butters, made by slowly cooking fruit pulp into a smooth consistency. Jelly is made by washing and crushing fruit, mixing it with sugar and pectin, bringing it to a boil, filling sterilized jars, and sealing the lids.
This document contains a delivery log listing multiple deliveries of tomatoes and fruit to supermarkets in the Brisbane South and Gold Coast North regions of Australia totaling approximately 272 cartons. The log details the store, delivery items, and quantities for Woolworths, Coles, and Drakes Supa IGA locations, and notes a 38% increase in GV sales and 87% increase in Ardmona products at one Coles store.
This document is a grocery store advertisement listing various food and other products along with their prices. It includes sections for fresh meats and seafood, baked goods, canned and packaged foods, beverages, and tobacco products. The ad lists sales prices for a variety of grocery items along with the store hours and locations.
This menu from a diner lists popular breakfast, lunch, and dinner items along with their total carbohydrate counts to help people managing diabetes or following a low-carb diet make informed choices. Eggs, bacon, and toast are listed for breakfast with carb counts ranging from 4-23 grams depending on choices. Sandwiches, burgers, salads, and sides like fries or rice are shown for lunch and dinner with carb counts varying substantially between options.
20 breakfast, lunch & dinner diabetes friendly recipesscottpearce33
No food is off-limits when you have diabetes. The key is to watch portions, balance what you eat, and have about the same number of carbohydrates in each meal.
These tips and recipes can help you get started, with 20 Diabetic Friendly recipe ideas for breakfast, lunch, and dinner.
This document provides information on the health benefits of eating nuts and recommendations for including nuts in your diet. It recommends eating a handful of nuts per day, which is about 1 ounce. It then defines what a handful of different types of nuts constitutes in terms of exact quantities. The document provides tips on enjoying nuts as a snack and adding them to foods to provide flavor and nutrition. It also includes instructions for toasting nuts using a microwave, oven, or stove to enhance their flavor.
Leftover Makeovers and Refrigerator RebootsAlice Henneman
Got some leftovers languishing in your refrigerator? Or perhaps little bits of foods that are almost past prime time to eat. Read on if their next stop is likely to be the trash can.
Give new life to still edible foods with the gallery of delicious recipe ideas in this handout. Use leftovers within 3–4 days.
The document provides recipes for several hors d'oeuvre options including:
1) Bistro Beef Bites made with cream cheese, horseradish, rye bread, roast beef, sour cream and tomatoes.
2) A Cheddar-Veggie Appetizer Torte made with crackers, cheese, zucchini, mushrooms, onion and cream cheese baked in a springform pan.
3) Cheese Bites made by mixing butter, flour, cheddar cheese, pepper and baking into small balls.
The recipes offer variations on dips, spreads and small bites to serve as appetizers.
This document provides a recipe for Plank-Grilled Sweet Soy Salmon. The summary is:
The recipe calls for marinating wild salmon fillets in a mixture of soy sauce, sake, mirin, sugar, scallions and ginger. The salmon is then placed skin-side down on a soaked grilling plank and cooked over indirect heat until just cooked through. The plank is used to serve the salmon. The recipe notes that using a plank keeps the fish from sticking to the grill and imparts a subtle smoky flavor.
The document proposes a breakfast dish called "The Castles" consisting of French toast stacks with either sweet or savory fillings. The stacks are meant to be playfully constructed and served at a breakfast-focused restaurant or at home with friends and family. The recipe calls for organic and fair trade ingredients when possible to support sustainable and ethical sourcing, while also considering affordability and what best sustains health and happiness.
The document discusses a healthy food and nutrition blogger who shares her passion for keeping herself and her family healthy through staying active and eating clean foods in their most natural state. It then provides recipes for red lentil soup, a smoked mackerel salad, and paleo double chocolate cookies, all of which are described as delicious, satisfying options made from whole foods. The blogger indicates that her husband and kids love these recipes as well.
The Ultimate Group Snack Guide for Teams, Classroom, Scouts and moreSignUp.com
This document provides recipes and ideas for snacks that are suitable for groups like classrooms, scouting troops, and teams. It includes recipes for strawberry pretzels, brown sugar pear muffins, frozen yogurt pops, apple cinnamon bites, veggie pesto pitas, and more. It also promotes the website SignUp.com as a way for group leaders to organize snack duties and volunteers.
This document provides recipes from a kid's cookbook for meals (tacos, stew, etc.) and snacks (granola, fruit salad, trail mix). Each recipe includes instructions simplified for kids to follow with guidance from adults, as well as healthy cooking tips.
This document provides recipes for recreating fast food dishes at home with fewer calories and fat. It describes how to make lower fat versions of a Big Mac, French fries, and nachos from McDonald's and Taco Bell. For each recipe, nutritional information is given to show the savings in calories, fat, and saturated fat compared to the original fast food menu items. Instructions include ingredient lists and directions for preparing homemade versions that satisfy cravings while being healthier options.
Cassava, taro, yams, plantains, tree tomatoes, soursop, and cherimoya are some local foods commonly found and used in tropical regions. Cassava is the third largest source of food carbohydrates and can be prepared in many ways like boiled, fried, or made into flour. Taro has over 1500 varieties and is eaten throughout the tropics, while yams were an important crop on slave ships for their long storage life. Plantains are cooking bananas served fried or in dishes. Tree tomatoes can be eaten fresh, in compotes or curries. Soursop has a flavor like strawberry and pineapple and is high in vitamin C. Cherimoya is related to s
Costa Rica is a biodiverse country full of unique flora and fauna like howler monkeys. The document discusses the author's experiences visiting various locations in Costa Rica, including eco-lodges focused on sustainability. Key stops mentioned were El Silencio Lodge, Rancho Margot farm, and Finca Educativa Don Juan, which provide tours of organic farming. The luxury Tabacon resort offers thermal springs and spa treatments surrounded by rainforest. Local cuisine highlights fruits like mango and cashew as well as staples like rice and beans.
This document provides tips and guidelines for meal prepping to help people reach their health goals. It recommends planning meals for the week using a shopping list and meal planner. Specific instructions are given for prepping ingredients like grains, proteins, vegetables, snacks and condiments over one or two days of cooking. Sample recipes are also included, like gluten-free banana bread, sweet potato spread, and chili con carne. Templates for a weekly shopping list and meal planner are provided to help people stay organized.
This document provides recipes for 33 appetizers, breads, edible arrangements, wraps, sandwiches, drinks and sweet treats. Some highlights include walnut-stuffed dates, no-bake coconut and date balls, pizza pops, pepperoni bread, chicken fajitas, fruit and vegetable kebabs, ready-to-go wraps, mini chicken bagel burgers, toaster pitta pockets, and an "iPod sandwich". The recipes are simple and use common ingredients, with steps children can help with. Color photos or drawings accompany many of the recipes.
This document is a coupon booklet published by General Mills between June 2014 and March 2015 with a circulation of 250,000. It contains valuable coupons for General Mills products like Nature Valley bars, Mott's fruit snacks, Go-GURT, and Chocolate Cheerios cereal. The booklet also includes recipes like round cereal cakes and a quick mango salsa to serve with Totino's Pizza Rolls.
The document provides recipes for veggie burgers and portabella mushroom burgers. It includes instructions for making veggie patties out of beans, lentils, mushrooms or grains. Suggested variations are provided, such as different types of beans or vegetables that can be used. The recipes emphasize using fresh vegetables and herbs to provide flavor to the burgers.
Makeover your leftovers with these tips and recipes. Preventing wasted food saves you money, is good for the environment and aids in food food security. Download this 26-page handout giving tips and recipes associated with these slides at http://bit.ly/recipes4leftovers and help prevent food waste.
The document is a magazine called Dainty Obsessions that is distributed in parts of the Midwest. It contains real wedding features and photos, as well as original content to connect brides with local wedding professionals. The magazine is distributed in book stores, grocery stores, and at wedding vendor locations in Minnesota, Iowa, Nebraska, North Dakota, South Dakota, and Wyoming.
This document discusses recipes for vanilla cake and buttercream, as well as information about vanilla beans and extracts. It provides details on how Bourbon vanilla beans from Madagascar are considered the highest quality. It also includes a recipe for vegan laksa noodle soup and discusses party game ideas for a Wiggles-themed children's birthday party.
Six of the best egg brunches recipes food _ the guardianNorco Ranch
The article features 6 egg brunch recipes from different chefs and restaurants: 1) Colombian eggs with avocado from Duck & Waffle in London. 2) Green baked eggs with broccoli and miso verde from Caravan in London. 3) Potato, egg and bacon breakfast tacos from America: The Cookbook. 4) Spanish tortilla with chorizo and potatoes. 5) Sri Lankan egg hoppers filled with a fried egg. 6) Greek yogurt soup with poached eggs. The recipes provide variety in ingredients and cooking methods for egg-based breakfast dishes from around the world.
Festmahl zur Trump-Amtseinführung: Die RezepteFunkeBerlin
This document provides recipes for a Maine lobster and Gulf shrimp dish that serves 10 people. It includes ingredients and instructions for preparing 5 Maine lobsters, 20 Gulf shrimp, fava beans, butternut squash, potato dumplings, and a saffron lobster sauce. Additional recipes are provided for a peanut crumble, potato dumplings, and saffron lobster sauce. The document also provides detailed instructions for preparing each component and plating the final dish.
This document contains recipes for three heirloom dishes: a layered vegetable salad, a raspberry-ginger glazed pork roast, and a pineapple chiffon cake. The salad layers vegetables and dressing in a bowl. The pork roast is coated in a glaze made from raspberry preserves, port, corn syrup, and gingersnaps. The chiffon cake uses separated eggs, oil instead of butter, and is topped with crushed pineapple and seven-minute frosting.
An Essential Pantry list, kitchen tips and 1 week menu plan. Handouts for the YoUnlimited presentation: Its a Balancing Act, Feeding the body while Maintaining the mind.
This document provides a recipe for Plank-Grilled Sweet Soy Salmon. The summary is:
The recipe calls for marinating wild salmon fillets in a mixture of soy sauce, sake, mirin, sugar, scallions and ginger. The salmon is then placed skin-side down on a soaked grilling plank and cooked over indirect heat until just cooked through. The plank is used to serve the salmon. The recipe notes that using a plank keeps the fish from sticking to the grill and imparts a subtle smoky flavor.
The document proposes a breakfast dish called "The Castles" consisting of French toast stacks with either sweet or savory fillings. The stacks are meant to be playfully constructed and served at a breakfast-focused restaurant or at home with friends and family. The recipe calls for organic and fair trade ingredients when possible to support sustainable and ethical sourcing, while also considering affordability and what best sustains health and happiness.
The document discusses a healthy food and nutrition blogger who shares her passion for keeping herself and her family healthy through staying active and eating clean foods in their most natural state. It then provides recipes for red lentil soup, a smoked mackerel salad, and paleo double chocolate cookies, all of which are described as delicious, satisfying options made from whole foods. The blogger indicates that her husband and kids love these recipes as well.
The Ultimate Group Snack Guide for Teams, Classroom, Scouts and moreSignUp.com
This document provides recipes and ideas for snacks that are suitable for groups like classrooms, scouting troops, and teams. It includes recipes for strawberry pretzels, brown sugar pear muffins, frozen yogurt pops, apple cinnamon bites, veggie pesto pitas, and more. It also promotes the website SignUp.com as a way for group leaders to organize snack duties and volunteers.
This document provides recipes from a kid's cookbook for meals (tacos, stew, etc.) and snacks (granola, fruit salad, trail mix). Each recipe includes instructions simplified for kids to follow with guidance from adults, as well as healthy cooking tips.
This document provides recipes for recreating fast food dishes at home with fewer calories and fat. It describes how to make lower fat versions of a Big Mac, French fries, and nachos from McDonald's and Taco Bell. For each recipe, nutritional information is given to show the savings in calories, fat, and saturated fat compared to the original fast food menu items. Instructions include ingredient lists and directions for preparing homemade versions that satisfy cravings while being healthier options.
Cassava, taro, yams, plantains, tree tomatoes, soursop, and cherimoya are some local foods commonly found and used in tropical regions. Cassava is the third largest source of food carbohydrates and can be prepared in many ways like boiled, fried, or made into flour. Taro has over 1500 varieties and is eaten throughout the tropics, while yams were an important crop on slave ships for their long storage life. Plantains are cooking bananas served fried or in dishes. Tree tomatoes can be eaten fresh, in compotes or curries. Soursop has a flavor like strawberry and pineapple and is high in vitamin C. Cherimoya is related to s
Costa Rica is a biodiverse country full of unique flora and fauna like howler monkeys. The document discusses the author's experiences visiting various locations in Costa Rica, including eco-lodges focused on sustainability. Key stops mentioned were El Silencio Lodge, Rancho Margot farm, and Finca Educativa Don Juan, which provide tours of organic farming. The luxury Tabacon resort offers thermal springs and spa treatments surrounded by rainforest. Local cuisine highlights fruits like mango and cashew as well as staples like rice and beans.
This document provides tips and guidelines for meal prepping to help people reach their health goals. It recommends planning meals for the week using a shopping list and meal planner. Specific instructions are given for prepping ingredients like grains, proteins, vegetables, snacks and condiments over one or two days of cooking. Sample recipes are also included, like gluten-free banana bread, sweet potato spread, and chili con carne. Templates for a weekly shopping list and meal planner are provided to help people stay organized.
This document provides recipes for 33 appetizers, breads, edible arrangements, wraps, sandwiches, drinks and sweet treats. Some highlights include walnut-stuffed dates, no-bake coconut and date balls, pizza pops, pepperoni bread, chicken fajitas, fruit and vegetable kebabs, ready-to-go wraps, mini chicken bagel burgers, toaster pitta pockets, and an "iPod sandwich". The recipes are simple and use common ingredients, with steps children can help with. Color photos or drawings accompany many of the recipes.
This document is a coupon booklet published by General Mills between June 2014 and March 2015 with a circulation of 250,000. It contains valuable coupons for General Mills products like Nature Valley bars, Mott's fruit snacks, Go-GURT, and Chocolate Cheerios cereal. The booklet also includes recipes like round cereal cakes and a quick mango salsa to serve with Totino's Pizza Rolls.
The document provides recipes for veggie burgers and portabella mushroom burgers. It includes instructions for making veggie patties out of beans, lentils, mushrooms or grains. Suggested variations are provided, such as different types of beans or vegetables that can be used. The recipes emphasize using fresh vegetables and herbs to provide flavor to the burgers.
Makeover your leftovers with these tips and recipes. Preventing wasted food saves you money, is good for the environment and aids in food food security. Download this 26-page handout giving tips and recipes associated with these slides at http://bit.ly/recipes4leftovers and help prevent food waste.
The document is a magazine called Dainty Obsessions that is distributed in parts of the Midwest. It contains real wedding features and photos, as well as original content to connect brides with local wedding professionals. The magazine is distributed in book stores, grocery stores, and at wedding vendor locations in Minnesota, Iowa, Nebraska, North Dakota, South Dakota, and Wyoming.
This document discusses recipes for vanilla cake and buttercream, as well as information about vanilla beans and extracts. It provides details on how Bourbon vanilla beans from Madagascar are considered the highest quality. It also includes a recipe for vegan laksa noodle soup and discusses party game ideas for a Wiggles-themed children's birthday party.
Six of the best egg brunches recipes food _ the guardianNorco Ranch
The article features 6 egg brunch recipes from different chefs and restaurants: 1) Colombian eggs with avocado from Duck & Waffle in London. 2) Green baked eggs with broccoli and miso verde from Caravan in London. 3) Potato, egg and bacon breakfast tacos from America: The Cookbook. 4) Spanish tortilla with chorizo and potatoes. 5) Sri Lankan egg hoppers filled with a fried egg. 6) Greek yogurt soup with poached eggs. The recipes provide variety in ingredients and cooking methods for egg-based breakfast dishes from around the world.
Festmahl zur Trump-Amtseinführung: Die RezepteFunkeBerlin
This document provides recipes for a Maine lobster and Gulf shrimp dish that serves 10 people. It includes ingredients and instructions for preparing 5 Maine lobsters, 20 Gulf shrimp, fava beans, butternut squash, potato dumplings, and a saffron lobster sauce. Additional recipes are provided for a peanut crumble, potato dumplings, and saffron lobster sauce. The document also provides detailed instructions for preparing each component and plating the final dish.
This document contains recipes for three heirloom dishes: a layered vegetable salad, a raspberry-ginger glazed pork roast, and a pineapple chiffon cake. The salad layers vegetables and dressing in a bowl. The pork roast is coated in a glaze made from raspberry preserves, port, corn syrup, and gingersnaps. The chiffon cake uses separated eggs, oil instead of butter, and is topped with crushed pineapple and seven-minute frosting.
An Essential Pantry list, kitchen tips and 1 week menu plan. Handouts for the YoUnlimited presentation: Its a Balancing Act, Feeding the body while Maintaining the mind.
These lecture slides, by Dr Sidra Arshad, offer a simplified look into the mechanisms involved in the regulation of respiration:
Learning objectives:
1. Describe the organisation of respiratory center
2. Describe the nervous control of inspiration and respiratory rhythm
3. Describe the functions of the dorsal and respiratory groups of neurons
4. Describe the influences of the Pneumotaxic and Apneustic centers
5. Explain the role of Hering-Breur inflation reflex in regulation of inspiration
6. Explain the role of central chemoreceptors in regulation of respiration
7. Explain the role of peripheral chemoreceptors in regulation of respiration
8. Explain the regulation of respiration during exercise
9. Integrate the respiratory regulatory mechanisms
10. Describe the Cheyne-Stokes breathing
Study Resources:
1. Chapter 42, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 36, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 13, Human Physiology by Lauralee Sherwood, 9th edition
Mercurius is named after the roman god mercurius, the god of trade and science. The planet mercurius is named after the same god. Mercurius is sometimes called hydrargyrum, means ‘watery silver’. Its shine and colour are very similar to silver, but mercury is a fluid at room temperatures. The name quick silver is a translation of hydrargyrum, where the word quick describes its tendency to scatter away in all directions.
The droplets have a tendency to conglomerate to one big mass, but on being shaken they fall apart into countless little droplets again. It is used to ignite explosives, like mercury fulminate, the explosive character is one of its general themes.
DECLARATION OF HELSINKI - History and principlesanaghabharat01
This SlideShare presentation provides a comprehensive overview of the Declaration of Helsinki, a foundational document outlining ethical guidelines for conducting medical research involving human subjects.
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Kosmoderma Academy, a leading institution in the field of dermatology and aesthetics, offers comprehensive courses in cosmetology and trichology. Our specialized courses on PRP (Hair), DR+Growth Factor, GFC, and Qr678 are designed to equip practitioners with advanced skills and knowledge to excel in hair restoration and growth treatments.
Travel vaccination in Manchester offers comprehensive immunization services for individuals planning international trips. Expert healthcare providers administer vaccines tailored to your destination, ensuring you stay protected against various diseases. Conveniently located clinics and flexible appointment options make it easy to get the necessary shots before your journey. Stay healthy and travel with confidence by getting vaccinated in Manchester. Visit us: www.nxhealthcare.co.uk
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxwalterHu5
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1. The Merry Green PlantainTostones/Patacones Step by Step Lorena Drago MS RD CDN CDE www.hispanicfoodways.com
2. What are Plantains, Tostones, Patacones? Musa paradisiaca, the plantain (pronounced /ˈplæntən/) is a crop in the genus Musa and is generally used for cooking, in contrast to the soft, sweet banana Tostones (also known as Pataconesin Peru, Colombia, Venezuela, Costa Rica, Panama and Ecuador) are twice-fried plantain patties often served as a side, appetizer, or snack. Plantains are sliced in 4-cm (1.5-in) long pieces and fried in oil. They are individually smashed down either with a bottle's bottom side or with a tostonera to about half their original height. Finally, the pieces are fried again and then seasoned to taste, often with salt. In some countries like Haiti, Cuba, Puerto Rico and Dominican Republic the tostones are dipped in creole sauce from chicken, pork, beef, or shrimp before eaten. http://en.wikipedia.org/wiki/Plantain www.hispanicfoodways.com
4. Nutrition Composition of Raw Green Plantain – 1 ounce (28g) www.nutritiondata.com www.hispanicfoodways.com
5. Can People with Diabetes eat FRIED PLANTAINS? YES!!!!! One piece (1 ounce) has 68 calories and 10 grams of carbohydrate. Most adult women need between 45-60 grams of carbohydrate per meal while most adult men need between 60-75 grams. www.hispanicfoodways.com PORTIONCONTROL ALERT FOOD
17. How many calories in ONE Piece? http://199.133.10.140/codesearchwebapp/(e3nohyuupx4ekz55ozqpddb4)/measures.aspx?id=71900200 www.hispanicfoodways.com