The document contains testimonials from past participants of Tanya's "Fab@50+" wellness retreat program. The testimonials overwhelmingly praise the holistic approach to mind, body and spirit wellness. Participants felt they blossomed, gained energy and motivation, and adopted more positive attitudes. They highly recommend the retreats and the Five Elements daily ritual taught by Tanya.

1. Testimonials
“I cannot express enough how I feel I have blossomed since the Fab@50+!!!”
Deborah - Kent
“I was 51 when I enrolled on the Fab@50+ programme, comfortable with my age and
appearance, but lacked energy and indecisive about my life; I intuitively felt Tanya you
would recharge me. During the programme I was very busy doing good things for my-
self and I didn't feel guilty for this! The workshops with you were like a daily intake of
vitamins for mind, body and spirit. Best of the best was your morning Five Elements
ritual, which is now my new mantra and has become my favourite wellness routine.
It's a very powerful healing system; energizing and harmonising as well as giving a feel-
ing of protection and strength. It's now 6 months after the programme and I still feel
healthier, plus more positive and optimistic. I trust you unconditionally, so if ever you
start new programmes please let me know and I will participate."
Nina Tsymbal, St. Petersburg, Russia
“I love Tanya’s holistic approach to Mind, Body and Spirit and the combination of
relaxing treatments, daily motivational talks, good food, exercise, information sessions
from Health and Wellbeing experts and five nights’ accommodation in one of the most
tranquil places I know made this excellent value for money.” Lynnex - Hertfordshire
“I thoroughly enjoyed my five days with Tanya on the ‘Fab@50+’
retreat at Champneys Tring in October 2012. Not only did Tanya and the Champneys
team deal with your physical wellbeing, but also your emotional wellbeing. Her warm,
positive and approachable manner instantly put me at ease. I would highly
recommend Tanya’s retreats.” Bernadette - Buckinghamshire
“Tanya you are a very special lady. My time spent with you had such an impact on me
that my family think the “old” me who set off for Tring on the 11th November has been
kidnapped and they much prefer this more gentle, kinder person who has returned in
her place!” Karen - York
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2. “Having known Tanya for many years, my expectation that her daily workshops would
be the most valuable part of the course were fully borne out, but I also thoroughly
enjoyed the treatments, yoga classes and introduction to the Five Elements, a
derivative of Tai Chi.” Anthea Gerrie - Author of article for The Mail on Sunday
“My week was a huge success; I was feeling very grey after Christmas and with no
motivation. After my few days on the Fab@50+ programme I left inspired and full of
new energy.” Victoria - London
“A truly rewarding 5 days, I now face each day with a more positive attitude to life,
thanks to the 5 Elements ritual taught by Tanya. The discussion groups were excellent
and it was good being able to focus and commit to making small changes to my life,
supported by Tanya and the other course members.” Jenny - Essex
“Oh boy Fab@50, what a week it’s been
There’s been trials and tribulations, the like we haven’t seen.
We came into Champneys a little stressed
But now we truly do feel blessed.
We’ve made great friends and learned a lot
We’re now a happy bunch who don’t care a jot!
We pay homage to Tanya for her love and care
And long may she continue imparting her knowledge for ALL to share.”
Deborah - Kent
"It has done me the world of good to hear from you many months after my
participation in your Fab@50+ programme because it has reminded me to look again
at the promises I made to myself during your workshop, 'What, When and How', and
get back on track on a couple of items I have let slip. Please let me know if you are
ever doing a 'Refresher' course as I would certainly be interested as I so enjoyed my
experience with you.” Jenny - Essex
www.champneys.com
19831/May/2013
tanya@whewaylifestyle.com
“After 5 days with Tanya and the Champneys’ team on the Fab@50 programme I was
re-energised. I found the whole experience amazing and enlightening.”
Angela Sharpe - European Spa Magazine
“Just a note to let you know how much "Fab@50+" has influenced my way of life. In
my early 80’s I was delighted how well I fitted in with participants of varying ages and
felt I learned a lot. I could not recommend the course more highly and hope you
continue to bring as much comfort and enjoyment to others as you did to us.”
Ann – Suffolk
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