This document describes a health and fitness game involving questions about sports and food, with physical tasks assigned for incorrect answers rolled on a dice. The goal is to be the first player to complete a stick figure drawing by adding muscle groups for each task completed, including biceps, forearms, quadriceps, calves and a six-pack. Completing all nine muscle groups makes a player the winner.

1. Health and Fitness game

2.  A game of question
 A game of stamina
 A game of vanity

3.  Start • Finish

4. 1. Pick up a question card 15 will be dedicated
to sport 15 to food (multiple choice)
2. Get the question wrong and role the dice
3. Each number has a task
1. Push ups 10 4.Running on the spot 10
2. Sit ups 10 5. Arm wrestle player
3. Squats 10 6. Free pass

5. 1. You get to add one muscle to your stick
men.
 There are nine muscles to add in total
Biceps ×2
Forearms ×2
Quadriceps ×2
Calves ×2
and finally the 6pack

6.  A person wins the game by being the first to
fill up all their muscles on the board.