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1 of 11
Categories of Stress Sources]
•Opening Statement:
• Stress has three primary sources: Frustration,
Conflict of Motives, and Pressure (Coleman,
1970).
•Visual:
• Diagram illustrating the three main sources.
Frustration
•Definition:
• Occurs when a goal-oriented behavior is thwarted.
• Environmental obstacles, both physical and social,
contribute to frustration.
•Example:
• Ravi's frustration when he did not receive the
expected job promotion.
Conflict of Motives
•Definition:
• Stress arises when an individual has to choose
between alternatives.
•Types of Conflict:
• Approach-approach conflict (e.g., choosing
between two positive goals).
• Avoidance-avoidance conflict (choosing between
two negative goals).
• Approach-avoidance conflict (balancing positive
and negative consequences).
• Multiple approach-avoidance conflict (complex
combinations of conflicts).
Pressure
•Definition:
• Can be external or internal.
• External pressures result from social demands and
expectations.
• Internal pressures are self-imposed for maintaining
a desired self-image.
•Example:
• External pressure: Parents pressuring a child to
excel in exams.
• Internal pressure: A child feeling the need to study
for exams.
Categorization of Stress Sources
•Visual:
• Diagram categorizing stress into Frustration,
Conflict of Motives, and Pressure.
Additional Sources of Stress
•Transition:
• Beyond the main sources, various factors
contribute to stress.
Personality Factors
•Role:
• Past experiences, temperament, and perceived
control over stressors affect stress reactions.
• Type A and Type B personalities have distinct
responses to stress.
•Example:
• Type A individuals prone to stress due to their
competitive and anxious nature.
Life Events
•Definition:
• Significant life events such as death, divorce,
marriage, or job loss can induce stress.
• Exposure to new challenges may strain coping
resources.
•Visual:
• Icons representing life events.
Daily Hassles
•Definition:
• Routine challenges like work overload and lack of
time can contribute to stress.
•Visual:
• Icons representing daily hassles.
Interpersonal Relationships
•Role:
• Conflicts in family, work, or peer relationships can
lead to stress.
• Range from misunderstandings to violence and
abuse.
•Visual:
• Icons representing interpersonal relationships.
Social Conditions
•Definition:
• Stress may arise from complex social conditions
like globalization, discrimination, and technological
changes.
• Increased competition and social pressure
contribute to stress.
•Visual:
• Icons representing social conditions.

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stress introduction by Dr V A Kamblestress introduction by Dr V A Kamblestress introduction by Dr V A Kamblestress introduction by Dr V A Kamblestress introduction by Dr V A Kamblestress introduction by Dr V A Kamble.pptx

  • 1. Categories of Stress Sources] •Opening Statement: • Stress has three primary sources: Frustration, Conflict of Motives, and Pressure (Coleman, 1970). •Visual: • Diagram illustrating the three main sources.
  • 2. Frustration •Definition: • Occurs when a goal-oriented behavior is thwarted. • Environmental obstacles, both physical and social, contribute to frustration. •Example: • Ravi's frustration when he did not receive the expected job promotion.
  • 3. Conflict of Motives •Definition: • Stress arises when an individual has to choose between alternatives. •Types of Conflict: • Approach-approach conflict (e.g., choosing between two positive goals). • Avoidance-avoidance conflict (choosing between two negative goals). • Approach-avoidance conflict (balancing positive and negative consequences). • Multiple approach-avoidance conflict (complex combinations of conflicts).
  • 4. Pressure •Definition: • Can be external or internal. • External pressures result from social demands and expectations. • Internal pressures are self-imposed for maintaining a desired self-image. •Example: • External pressure: Parents pressuring a child to excel in exams. • Internal pressure: A child feeling the need to study for exams.
  • 5. Categorization of Stress Sources •Visual: • Diagram categorizing stress into Frustration, Conflict of Motives, and Pressure.
  • 6. Additional Sources of Stress •Transition: • Beyond the main sources, various factors contribute to stress.
  • 7. Personality Factors •Role: • Past experiences, temperament, and perceived control over stressors affect stress reactions. • Type A and Type B personalities have distinct responses to stress. •Example: • Type A individuals prone to stress due to their competitive and anxious nature.
  • 8. Life Events •Definition: • Significant life events such as death, divorce, marriage, or job loss can induce stress. • Exposure to new challenges may strain coping resources. •Visual: • Icons representing life events.
  • 9. Daily Hassles •Definition: • Routine challenges like work overload and lack of time can contribute to stress. •Visual: • Icons representing daily hassles.
  • 10. Interpersonal Relationships •Role: • Conflicts in family, work, or peer relationships can lead to stress. • Range from misunderstandings to violence and abuse. •Visual: • Icons representing interpersonal relationships.
  • 11. Social Conditions •Definition: • Stress may arise from complex social conditions like globalization, discrimination, and technological changes. • Increased competition and social pressure contribute to stress. •Visual: • Icons representing social conditions.