This document is a series of lessons from the book of Ephesians focused on finding strength through obedience to God. It discusses what it means to be in Christ and the blessings that come with it. Several lessons are outlined that cover topics like the mystery of Christ, unity in Christ, living as the new self, walking in love, marriage, and obedience in the workplace and home. The document encourages obedience in children, discipline from fathers, and serving others as serving Christ. It suggests the rewards of obedience are living long lives and receiving rewards later. The final lesson is on finding strength in battle.