1. (Sport Science Excellent Center:
SSEC)

3. - -

5. •

6. •
•
•
•
•

7. •
•
•

8. •
•
•
•

9. 7
• •
(Exercise and (Health and
Physical Fitness Sport Science
Development Unit) Department Data
• Based Unit)
•
(Physical Fitness and Exercise and Sport
Sport Performance Science Research Unit)
Test Unit) •
• (Sport Science

13. Back Extension

14. Decline Bench Decline Crunch / Sit-Up

15. Leg Curl Machine Leg Curl

16. Leg Press Machine Leg Press

17. Lateral Pulldown (Lat Pulldown)

18. Machine Dead Lift (Also Bench Press)

19. Pectoral Fly (Pec Fly)

20. Machine Overhead Press

22. Tricep Dip Knee Raise

23. Machine Bench Press Machine Squat

24. Leg Extension Tricep Pulldown

25. Pull Up
(Also Wide-Grip Pull Up) Seated Row

26. Ski Machine

27. Exercise Bike

28. Treadmill

31. * :
Hot pack)
* :
6-8

32. therapy
* :
(
* :

33. Lumbar &
cervical traction)
• :
• :
10 -20

34. Short wave diathermy)
• :
• :
20 – 30

35. Paraffin bath)
• :
50 – 58
• :
film