Spring is a Java application framework that provides comprehensive infrastructure support for developing Java applications. It includes modules for core functions, data access, MVC web apps, and other aspects like AOP. The core provides dependency injection and IoC. The DAO module abstracts JDBC coding. The ORM module integrates ORMs. The MVC module provides a MVC structure for webapps. AOP allows separating cross-cutting concerns. Using Spring promotes loose coupling, separation of concerns, and testability. It also supports integration with popular technologies and allows flexible usage of individual modules.