The South Haven Park District is offering new spring seminars for seniors, adults, and teens. For seniors, there is a quilting seminar where fabric is provided and a sewing machine is available, and a Tai Chi seminar that includes gentle warmups, 12 slow movements, and cool down exercises. For adults, an Almost Gourmets seminar will teach cooking techniques and have participants prepare and eat a meal, and a kickball seminar will cover techniques and rules. Teen seminars include sailing where they can sail a 30-foot boat in the first class, and a three level fencing seminar teaching beginning foil up to open strip fencing.
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South haven park district lord
1. South Haven Park District New Spring Seminar Lord ChristerDurana , Director
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3. Adults’ seminars Almost Gourmets Learn techniques from a professional chef Everyone prepares and enjoys the dinner Come hungry! Kickball Learn techniques and rules
4. Teens’ seminars Sailing Sail a 30-foot sailboat at your first class Fencing Three level Level 1 – beginning foil Level 2 – foil, Epee, and saber Level 3 – open strip fencing
![Seniors’ seminars Quilting Quilt made from donated fabrics Sewing machine provided ,[object Object],Gentle warm-ups 12 slow, continuous movements Easy cool-down exercises](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)