The South Haven Park District is offering new fall seminars for seniors, adults, and teens. For seniors, there are quilting and tai chi seminars that will teach quilting skills and gentle exercises. Adults can take almost gourmet cooking or kickball seminars. The cooking seminar involves preparing holiday meals together while kickball includes a tournament. Teen seminars cover rock climbing safety and techniques or one of three levels of fencing.

1. South Haven Park District New fall Seminars RazielLucagbo, executive Director

2. Senior’s Seminars Quilting for the Holidays Quilts will be raffled at Annual Bazaar Sewing machines provided Intermediate T’ai Chi Gentle warm-ups 12 slow, continuous movements Easy cool-down exercices

3. Adult’s Seminars Almost Gourmet Holiday feasts and parties Everyone prepares and enjoys the dinners Come hungry! Kickball Seminar concludes with single elimination tournament

4. Teen’s seminars Climbing Covers verbal signals, rope, knots, harnesses, belaying Fencing Three levels Level 1- Beginning Foil Level 2- Foil, Epee, and Saber Level 3- Open Strip Fencing