3. What is Sleep apnea
Sleep apnea is a serious sleep
disorder that occurs when a person's
breathing is interrupted during sleep.
People with untreated sleep apnea
stop breathing repeatedly during
their sleep, sometimes hundreds of
times. This means the brain and the
rest of the body may not get
enough oxygen
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4. Types of Sleep Apnea
● Obstructive sleep apnea
(OSA): The more common of
the two forms of apnea, it is
caused by a blockage of the
airway, usually when the soft
tissue in the back of the throat
collapses during sleep.
5. ● Central sleep apnea: Unlike
OSA, the airway is not blocked,
but the brain fails to signal the
muscles to breathe, due to
instability in the respiratory
control center
6. Symptoms
Common sleep apnea symptomsinclude:
● Waking up with a very sore
● Loud snoring
● Occasionally waking up with a choking or gasping sensation
● Sleepiness or lack of energy during the day
● Sleepiness while driving
● Morning headaches
● Restless sleep
● Forgetfulness, mood changes, and a decreased interest in sex
● Recurrent awakenings or insomnia
7. Treatment and care
You may be able to treat mild cases of sleep apnea by changing your
behavior, for example:
● Losing weight
● Avoiding alcohol and sleeping pills.
● Changing sleep positions to improve breathing.
● Stopping smoking. Smoking can increase the swelling in the upper
airway, which may worsen both snoring and apnea.
● Avoiding sleeping on your back.
8. CPAP
Continuous Positive Airway
Pressure (CPAP)
Continuous positive airway pressure
-- also called CPAP -- is a treatment
in which a mask is worn over the
nose and/or mouth while you sleep.
The mask is hooked up to a machine
that delivers a continuous flow of air
into the nose.
9. BPAP
BiPAP is a method of breathing support
that is often used to treat central sleep
apnea, a condition that occurs in the
setting of opioid use, congestive heart
failure, and prior stroke. It may also be
used in more severe obstructive sleep
apnea, especially if mixed apnea events are
present, suggesting a component of central
sleep apnea.