This document discusses potential side effects of green tea, including risks during pregnancy from caffeine, catechins, and tannic acids. Drinking large amounts, more than 6 cups per day, can cause sleeplessness, irregular heartbeat, diarrhea, and other issues. Those with heart conditions or kidney disease should be cautious. While green tea provides many benefits, drinking too much or mixing with alcohol can potentially cause minor side effects. Overall, green tea does more good than harm for most people.

1. Green Tea
Green Tea has benefited
so many people but it
has got some side
effects also which are
“minor” as compared to
its benefits but one
should know these too.

2. Side Effects Of Green Tea
Green tea contains
caffeine, catechins and
tannic acids. All three
substances have been
linked to pregnancy
risks. In addition,
drinking a large amount
may cause neural tube
birth defect in babies.

3. Side Effects Of Green Tea
Tea is known as a
negative calories
beverage. Not only does
it contain virtually no
calories, it also block the
absorption of certain
nutrients.

4. Side Effects Of Green Tea
More than 6 cups of
green tea daily can
cause sleeplessness,
irregular heart beat,
diarrhea, vomiting,
dizziness, headaches,
and loss of appetite.

5. Side Effects
People with heart
conditions, anxiety, panic
attacks, kidney disease
and sensitive stomachs
should be cautioned
about
ingesting green tea.

6. Dont Mix With Alcohol
Do not combine when
using alcohol.
Amalgamation with
alcohol can damage
ones kidneys and may
influence some of their
sexual functions.

7. Don't Be Scared!
Don’t be alarmed in the
slightest by these side
effects. The fact is,
Green tea does vastly
more good than harm,
and, unless you drink
enough to almost drown
yourself, you won’t see
any negative effects at
all.

8. More Information
For more information about
this please visit our
website:
http://greenteaace.com