Shotokan karate is a style of karate.
Karate means empty hand and karate-do translates to the way
of karate. Shotokan Karate is use of arms and legs as
controlled weapon. Techniques includes punching, striking,
kicking and blocking, there is a deeper aspect to serious
karate training which deals with character development.
Shotokan karate is a way for an individual to realize greater
potential and expand the limits of that individual physical and
mental capabilities.
Karate is time proven and method of personal development.
Shotokan karate remains as a strong martial arts emphasizing
lifetime training for a healthy mind and body, rather than
strictly as a sport.
Gichin Funakoshi was born in Shuri, Okinawa in 1868. Funakoshi-sensei
introduced karate in Japan. In 1917 he was asked to perform his martial art at
a physical education exhibition sponsored by the Ministry of Education. He
demonstrated his art for the emporer and royal family. After this, Funakoshisensei decided to remain in Japan and teach and promote his art.
Gichin Funakoshi passed away in 1957 at the age of 88. Aside from creating
Shotokan Karate and introducing it to Japan and the world, he also wrote the
very books on the subject of karate.
Hitotsu! Jinkaku kansei ni tsutomuru koto!
One! To strive for the perfection of character!
Hitotsu! Makato no michi o mamoru koto!
One! To defent the paths of truth!
Hitotsu! Doryoku no seishin o yashinay koto!
One! To foster the spirit of effort!
Hitotsu! Reigi o omonsuru koto!
One! To honour the principles of etiquette!
Hitotsu! Kekki no yu o imashimuru koto!
One! To guard against impetuous courage!
• Health and safety is important to take into account. Make sure
the dojo is clean. You would have to do risk assessments!
• Make sure everyone knows their syllabus!
• Make sure everyone does warm-ups as its important to warm
your body first!
• Make sure everyone stretches at the end!
• Make sure everyone knows the dojo kan!
• Make sure there are enough instructors to help out in the
club!
• Important to plan out what to do each lesson such as timing
or scheduling would be useful!
• Timing is important!
• Games at the end for kids!
Name of the kata

Translation

Heian Shodan

Peaceful of Mind level 1

Heian Nidan

Peaceful of Mind level 2

Heian Sandan

Peaceful of Mind level 3

Heian Yondan

Peaceful of Mind level 4

Heian Godan

Peaceful of Mind level 5

Tekki Shodan

Horse Riding level 1

Bassai Dai

Storm a Fortress

Kanku Dai

Viewing the sky

Ji’in

Grounds Temple

Ji’on

Temple of Ji’on

Jitte

Ten Hands

Empi

Flying swallow

Tekki Nidan

Horse Riding level 2

Hangetsu

Crescent Moon

Gankaku

Crane on a Rock

Sochin

Energetic Calm

Chinte

Many Hands

Wankan

Kings Crown

Tekki Sandan

Horse Riding level 3

Bassai Sho

Destroying a fortress
Make sure you watch the
movies that are shown on
the following slides, this will
motivate you and give you
inspiration into a deeper
level as you go to a special
karate events such as
tournaments, grading and
so on…!

Make sure you watch the
movies that are shown on
the following slides, this will
motivate you and give you
inspiration into a deeper
level as you go to a special
karate events such as
tournaments, grading and
so on…!
The evolution of Asian martial arts as they are known
today is thought to have originated around 500 A.D., when
an Indian Buddhist monk named Bodhidharma arrived in
China. Legend has it that he taught Indian fighting
exercises to the Chinese monks in order to improve their
physical condition. All kung-fu is thought to have evolved
from this beginning, and from kung-fu came karate.
Make sure
you watch
this movie
either
before the
day you go
to a special
karate
events such
as
tournament
s, grading
and so on…!
This is a very inspiration movie
and I would definitely
recommend this movie to watch,
this is a movie about Ip Man, the
teacher of Bruce Lee, this is
action movie, definitely aimed at
karate kas. Enjoy and get
motivate and inspired!

Ip Man 2 is is the second version
part followed by the first
part, these both films are so
good, and gives you lot of
inpiration!
Watch them and enjoy!
‘The Karate Kid is a exclusive film based on karate. This film is
very inspiration film. This story is about a12-year-old Dre
Parker could've been the most popular kid in Detroit, but his
mother's latest career move has landed him in China. Dre
immediately falls for his classmate Mei Ying - and the feeling
is mutual - but cultural differences make such a friendship
impossible. Even worse, Dre's feelings make an enemy of the
class bully, Cheng. In the land of kung fu, Dre knows only a
little karate, and Cheng puts "the karate kid" on the floor with
ease. With no friends in a strange land, Dre has nowhere to
turn but maintenance man Mr. Han, who is secretly a master
of kung fu. As Han teaches Dre that kung fu is not about
punches and parries, but maturity and calm, Dre realizes that
facing down the bullies will be the fight of his life.
Jean-Claude Van Damme Movies
Sylvester Stallone’s Movies
Shotokankaratejanani 131004090440-phpapp02 (1)
Shotokankaratejanani 131004090440-phpapp02 (1)
Shotokankaratejanani 131004090440-phpapp02 (1)
Shotokankaratejanani 131004090440-phpapp02 (1)

Shotokankaratejanani 131004090440-phpapp02 (1)

  • 2.
    Shotokan karate isa style of karate. Karate means empty hand and karate-do translates to the way of karate. Shotokan Karate is use of arms and legs as controlled weapon. Techniques includes punching, striking, kicking and blocking, there is a deeper aspect to serious karate training which deals with character development. Shotokan karate is a way for an individual to realize greater potential and expand the limits of that individual physical and mental capabilities. Karate is time proven and method of personal development. Shotokan karate remains as a strong martial arts emphasizing lifetime training for a healthy mind and body, rather than strictly as a sport.
  • 3.
    Gichin Funakoshi wasborn in Shuri, Okinawa in 1868. Funakoshi-sensei introduced karate in Japan. In 1917 he was asked to perform his martial art at a physical education exhibition sponsored by the Ministry of Education. He demonstrated his art for the emporer and royal family. After this, Funakoshisensei decided to remain in Japan and teach and promote his art. Gichin Funakoshi passed away in 1957 at the age of 88. Aside from creating Shotokan Karate and introducing it to Japan and the world, he also wrote the very books on the subject of karate.
  • 5.
    Hitotsu! Jinkaku kanseini tsutomuru koto! One! To strive for the perfection of character! Hitotsu! Makato no michi o mamoru koto! One! To defent the paths of truth! Hitotsu! Doryoku no seishin o yashinay koto! One! To foster the spirit of effort! Hitotsu! Reigi o omonsuru koto! One! To honour the principles of etiquette! Hitotsu! Kekki no yu o imashimuru koto! One! To guard against impetuous courage!
  • 6.
    • Health andsafety is important to take into account. Make sure the dojo is clean. You would have to do risk assessments! • Make sure everyone knows their syllabus! • Make sure everyone does warm-ups as its important to warm your body first! • Make sure everyone stretches at the end! • Make sure everyone knows the dojo kan! • Make sure there are enough instructors to help out in the club! • Important to plan out what to do each lesson such as timing or scheduling would be useful! • Timing is important! • Games at the end for kids!
  • 7.
    Name of thekata Translation Heian Shodan Peaceful of Mind level 1 Heian Nidan Peaceful of Mind level 2 Heian Sandan Peaceful of Mind level 3 Heian Yondan Peaceful of Mind level 4 Heian Godan Peaceful of Mind level 5 Tekki Shodan Horse Riding level 1 Bassai Dai Storm a Fortress Kanku Dai Viewing the sky Ji’in Grounds Temple Ji’on Temple of Ji’on Jitte Ten Hands Empi Flying swallow Tekki Nidan Horse Riding level 2 Hangetsu Crescent Moon Gankaku Crane on a Rock Sochin Energetic Calm Chinte Many Hands Wankan Kings Crown Tekki Sandan Horse Riding level 3 Bassai Sho Destroying a fortress
  • 9.
    Make sure youwatch the movies that are shown on the following slides, this will motivate you and give you inspiration into a deeper level as you go to a special karate events such as tournaments, grading and so on…! Make sure you watch the movies that are shown on the following slides, this will motivate you and give you inspiration into a deeper level as you go to a special karate events such as tournaments, grading and so on…!
  • 10.
    The evolution ofAsian martial arts as they are known today is thought to have originated around 500 A.D., when an Indian Buddhist monk named Bodhidharma arrived in China. Legend has it that he taught Indian fighting exercises to the Chinese monks in order to improve their physical condition. All kung-fu is thought to have evolved from this beginning, and from kung-fu came karate.
  • 12.
    Make sure you watch thismovie either before the day you go to a special karate events such as tournament s, grading and so on…! This is a very inspiration movie and I would definitely recommend this movie to watch, this is a movie about Ip Man, the teacher of Bruce Lee, this is action movie, definitely aimed at karate kas. Enjoy and get motivate and inspired! Ip Man 2 is is the second version part followed by the first part, these both films are so good, and gives you lot of inpiration! Watch them and enjoy!
  • 13.
    ‘The Karate Kidis a exclusive film based on karate. This film is very inspiration film. This story is about a12-year-old Dre Parker could've been the most popular kid in Detroit, but his mother's latest career move has landed him in China. Dre immediately falls for his classmate Mei Ying - and the feeling is mutual - but cultural differences make such a friendship impossible. Even worse, Dre's feelings make an enemy of the class bully, Cheng. In the land of kung fu, Dre knows only a little karate, and Cheng puts "the karate kid" on the floor with ease. With no friends in a strange land, Dre has nowhere to turn but maintenance man Mr. Han, who is secretly a master of kung fu. As Han teaches Dre that kung fu is not about punches and parries, but maturity and calm, Dre realizes that facing down the bullies will be the fight of his life.
  • 16.
  • 17.

Editor's Notes

  • #8 Theheian katas all start with hiean because they all start with a block.