Shotokan karate is a style of karate that focuses on punching, striking, kicking, and blocking techniques. It emphasizes lifetime training for both physical and mental development.
Gichin Funakoshi introduced karate to Japan in the early 1900s and played a pivotal role in developing Shotokan karate. He remained in Japan for the rest of his life to teach and promote the art.
The document provides additional context on Shotokan karate techniques, principles, kata names and translations, tips for running a karate club, and the origins and evolution of Asian martial arts. It also recommends motivational karate movies to watch.