This document provides guidelines for self-knowledge. It states that self-knowledge is a lifelong pursuit of understanding one's psyche through introspection and battling one's lower nature. Some basic human weaknesses that must be addressed include rage, envy, greed, lust, arrogance, judgment, curiosity, and gluttony. Addressing these weaknesses is challenging as astral entities seek to trigger them to feed off the human energy produced. True self-knowledge requires gaining perspective on one's egotism and cultivating virtues like humility, control, and spirituality to overcome weaknesses and limit the influence of these entities.