The document discusses five key rewards of self-confidence: 1) Less fear and anxiety as confidence allows one to overcome worrying thoughts and take action, 2) Greater motivation to challenge oneself as confident people are energized by progress toward goals, 3) More resilience since confident people understand that failure leads to growth and are willing to take risks, 4) A stronger sense of one's authentic self by accepting weaknesses and celebrating strengths, and 5) The ability to let one's best self shine through by acting in accordance with principles and standing up for what one believes in. The document then provides links to videos about improving self-confidence.