The Schwinn A20 Recumbent Bike can be used for general fitness or as a form of exercise therapy, the kind that you can find in hospital exercise programs. For example, it helps to strengthen your back muscles, especially the lower back and anyone who has back problems will truly appreciate this bike.

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2.  The Schwinn runs smoothly and quietly with
eight resistance levels to keep your toes. In
several different workout programs, the
battery-powered bike also supports. So you
can modify your exercise and keep things
fresh. You can easily monitor your workout
progress with readouts for time, distance,
RPM, pulse, speed, calories, resistance level,
and course profile in Schwinn A20
Recumbent Bike.

3. FEATURE
 Drive system is perimeter
weighted flywheel.
 Its display type is LCD window
5.0” x 3.0”.
 Crank or pedals are one piece
pedal cranks standard pedals
and toe straps.
 It has sound system. Other
features are transport wheels
or levelers.
 Battery power is not included
AC Adapter and water bottle
holder.

4. RESISTANCE
 The resistance is controlled
through the console, so you
do need power to the
console to set the level you
want to pedal against.
 This works a band of
magnets that are inside the
shroud to move closer to
the flywheel to increase
resistance and further away
to decrease it.
 There are 8 levels of
resistance, the level of
resistance is displayed on
the console.
 You can adjust it manually
or it can be changed
automatically when using
one of the preset workout.

5. Adjustability
 The seat can be adjusted backwards/forwards. It does go on an
angle upwards as you move the back seat which can help with a
more comfortable position..
 Unfortunately when it comes to whether the bike will fit a certain
heights the company is not that helpful with them saying it fits most
sizes. They advise you try it out locally and if you can do that, it is a
good idea.
 However, there is some guidance from the customer reviews. From
these I estimate that you should be adjust the bike to fit if you are
between 4ft 11 ins and 6 ft 3 ins.
 It takes less than 30 seconds to make the adjustment so it can easily
be used by multiple people to work on their fitness.
 You do have to be off the bike to do it. There is a knob under the
seat that you loosen and pull to release the holding pin then slide
the seat to the correct position, release the knob. You do need to
make sure the pin engages in a pre-set hole and then tighten up.
 When you tighten up the seat properly after adjustment you should
have a steady seat without any wobble.

6. DRIVE TYPE
 Inside the shroud is a perimeter weighted flywheel and
belt that provide a fluid and quiet cycling action. It
should also prove to be low maintenance.
 The shrouding protects them from damage also
prevents pets, kids and exercisers from injuring
themselves on the moving parts.
 At the lower levels of resistance the weighted flywheel
helps to pull the pedals through to ensure the pedaling
is smooth.
 At the higher levels of resistance it also helps but you
may notice a bit of pulsing as it slows down as the
resistance starts to work as a brake when you aren’t
pulling/pushing on the pedals as happens at the
top/bottom of the stroke.

7. PEDALS
 The single crank and oversized pedals provide a strong
platform for your pedaling without any flexing. The
pedals are textured and have rubber/plastic straps to
keep your feet in place as you pedal.
 Adjusting the straps can be a little difficult at first. They
have holes along the strap that are put over a tab to
size them for your foot. When they are new it can be
hard to put the tab through the hole but they do soften
up after a few uses.
 Also, you don’t have to adjust them each time you can
just slide your feet into them once they’re adjusted to
your shoe size unless someone has changed them since
you used it.

8. COMFORT
 Seat. The seat and backrest
have some cushioning on them
but aren’t contoured. The seat
is 16 inches wide and 10
inches deep (approx) giving a
reasonable sized area for
sitting in comfortably.
 Handlebars. These are at either
side of the seat and are angled
upwards which provides a
comfortable grip for support
or leverage when pushing
against the resistance.

9. COMFORT
 Cleaning. It doesn’t need too much
in the way of cleaning. The bike
itself won’t generate much dirt or
dust. It is likely to be sweat from
users that cause the biggest
cleaning concern. It can drip on
the floor and the bike. It does need
to be cleaned off the bike because
it is corrosive and can cause it to
jam up and corrode overtime if not
wiped up on a regular basis. If you
are concerned about your floor
then a rubber exercise mat is
advised as this will prevent the
sweat dropping on the floor.
 Noise. The bike is very quiet, It can
be used day and night without
disturbing others. You can also
watch the TV without having to
turn it up to hear it.

10. ASSEMBLY
 The bike is delivered part assembled. It can be put together
easily within one to two hours.
 It does come with the tools needed to complete it but you may
find it goes quicker and easier if you use your own tools (but
they’re not necessary). They do advise you have a utility knife or
scissors to get the parts out of the packaging.
 All the hardware is attached to a card and labeled making it easy
to identify and have it to hand for each of the steps.
 There are 12 steps (including batteries and giving it the final
check) clearly shown in the manual with simple instructions and
clear diagrams. This includes attaching to the main unit the
stabilizer bars, front post, seat assembly, back support,
handlebars, pedals and console. This is a simple process.
 The most difficult part for the customer is normally getting the
pieces out of the box so it is easier than putting together kitset
furniture.
 One person can do this on their own but a second pair of hands
can help by holding the pieces in place while they are attached.

11. CONSOLE
 The console has 6 pre-set programs and a manual
(quick start) option.
 It also measures time, RPM, distance, speed, calories,
resistance level and heart rate when using the hand
pulse sensors.
 At the end of your workout it displays your results
which are totals and averages of the measures.
 The console can be powered by 4 D size batteries (not
included) or you can pay separately for an AC power
adaptor.
 The power adaptor is available from Schwinn and has a
short lead. It won’t recharge the batteries.
 There are other power adaptor alternatives available
online that say they are compatible with the A20.

12. WORKOUT PROGRAMS
 The 6 profile programs provide
you with a variety of workout
programs with a variety of
resistance levels like working out
on different terrains outside –
there a 2 fun rides, 2 mountains
and 2 challenges.
 The default time is 15 minutes but
you can change that up or down.
 To start the bike you can push any
button or start pedaling. You can
then either choose the quick start
option or one of the 6 profile
programs.
 The quick start option allows you
to just start pedaling and adjust
the resistance as you go.
 It starts at the lowest level of
resistance – Level 1 each time.

13. WORKOUT PROGRAMS
 The Schwinn A20 Recumbent Bike is a great entry level bike. It’s
great for beginners, those looking to stay active or lose weight .
 It has a comfortable seat with an angled backrest which provides
good support for the back and the pedaling motion is smooth and
gentle on the joints which can be good for those who are recovering
from injury or surgery too (as advised by their doctor).
 There are some concerns about quality control and customer service
at times. Also the resistance isn’t for those wanting very demanding
workouts.
 Those aside many get a good solid bike with 6 pre-set workouts
that you can set goals which are great in helping you get a good
workout without having to think about. It can help with getting a
good low impact cardio workout where you can get your heart
pumping and get a sweat on if you want or something more
moderate if you prefer