Saving energy provides benefits like saving money and helping the environment. It helps preserve natural resources like coal, oil, and gas that are used to generate energy. Considering a product's entire life cycle, from production to use to disposal, can help reduce energy usage. For example, lighter packaging for products like water bottles requires less fuel to transport. There are many ways to save energy at home, such as reducing heating, using more efficient light bulbs, and choosing products with lightweight packaging. Lighter objects also reduce the energy needed for transportation.