The document encourages reducing TV time by half in order to improve one's life. It notes that Americans spend too much time watching TV, which is unhealthy and cuts into time for other activities. Reducing TV time can allow people to pursue healthier hobbies and spend more quality time with family and friends.

1. Reduce
TV by 1/2
&
improve your life
http://www.flickr.com/photos/videocrab/116136642/sizes/l/in/photostream/

2. Your
Life
Now ...

3. After watching TV
all night
http://www.flickr.com/photos/83633410@N07/7658254172/

4. http://www.flickr.com/photos/40837632@N05/5882852894/
Less
More
http://www.flickr.com/photos/38305988@N08/6320973856/

5. Couch
POTATO
Nation

6. Why Listen?
http://www.flickr.com/photos/28091490@N03/4277085203/

7. http://www.flickr.com/photos/39684875@N00/4262333269/
IMAGINE
More
Time
for
THIS

8. http://www.flickr.com/photos/21484712@N00/3677159744/
http://www.flickr.com/photos/21484712@N00/3677159744/

9. Online is the new TV
http://www.flickr.com/photos/30966132@N04/5936889026/

10. http://www.flickr.com/photos/87913776@N00/3241512841/
Here is the
solution

11. Is
This
Often
you?
www.flickr.com/photos/41177682@N04/6305482857/

12. Do less of
this!
http://www.flickr.com/photos/15513233@N00/307691860/

13. This is the preferred leisure
activity for 49% of Americans
http://www.flickr.com/photos/51185987@N00/155190781/

14. Don’t
Be Part of
the
Statistic

15. The Challenge
http://www.flickr.com/photos/22897538@N04/3684202203/

16. Record Review Revise

17. Avoid This...
http://www.flickr.com/photos/10058483@N00/548844185/

18. By
Doing
More
of
This!
http://www.flickr.com/photos/12549623@N00/4240056336/

19. Quick
Scenario
of your life
with less TV

20. So remember...
Do Less of this!
http://www.flickr.com/photos/64017259@N00/5455256536/

21. References
American Heart Association. (2010). Sedentary TV Time May Cut Life Short. Heart.org. Retrieved 2013, September 8 from
http://newsroom.heart.org/news/920
Bureau of Labor Statistics. (2012). American Time Use Survey. Bls.gov. Retrived 2013, September 15 from
http://www.bls.gov/news.release/pdf/atus.pdf
LexisNexis Academic. (2012). Online Viewing Shifts to TV Sets. Lexisnexis.com Retrieved 2013, September 8 from
http://www.lexisnexis.com.oclc.fullsail.edu:81/hottopics/lnacademic/