This document provides information about safety signs, health and safety regulations in the workplace, and proper lifting techniques. It explains that safety signs use red coloring and flame symbols to indicate fire equipment, health and safety laws protect both employers and employees, and the proper way to lift something safely is to bend your knees, keep your back straight, stand close to the load, and grasp it firmly while spreading your feet.

2. What is this about These are information signs. The colour red makes them stand out. The symbol of flames shows that they are to do with fire safety. Symbols and words show what sort of fire equipment is available .

3. Health and safety at work Every working person is protected by the Health and Safety at Work Act. This lists all the rights and responsibilities of both the employer and the employee.

4. Safe lifting How to get your body in the right position. 1 2 3 4 5 Lift the load slowly, raising your head. Bend your knees, keeping your back in a natural position. Stand close to the load. Grasp the load firmly and close to your body. Spread your feet.