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1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness. 2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others. 3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
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H U M A N P H Y S I O L O G Y D R S H R I N I W A S K A S H A L I K A R
Human physiology is the study of how the human body functions. It has evolved over time to encompass molecular, cellular, endocrine, cardiovascular, respiratory, and other areas of focus. Applied human physiology includes fields like space physiology, sports physiology, exercise physiology, and clinical physiology. Going forward, human physiology aims to better understand the interrelationships between human consciousness, the external environment, and insights from ancient wisdom traditions in order to apply that knowledge to individual and social life.
M E A N I N G O F E Q U A L I T Y D R
The document discusses the meaning of equality and Namasmaran, a practice of remembering God's name. It argues that [1] blindly preaching equality can lead to its misapplication if not studied properly with respect to justice, [2] Namasmaran helps develop a holistic perspective by reorienting one's being to their true self, and [3] Namasmaran is the "yoga of yoga" as it is the culmination of consciousness associated with all activities and traditions.
E M P L O Y E E E M P L O Y E R & S U P E R L I V I N G D R
The document discusses the complex relationship between employers and employees globally. Class and caste divisions have become more nuanced as the working class has diversified with varying priorities and interests. Policies often benefit some worker groups while harming others, such as financial benefits going to workers in affluent countries at the cost of those in developing countries. These issues are often ignored without resolution. The document argues that inner spiritual growth through Namasmaran can help overcome sectarianism and selfishness to envision a more just, classless global society with unity among all people.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
The document discusses holistic approaches to saving energy through lifestyle changes and Namasmaran meditation. It provides 9 suggestions for saving energy through actions like switching off lights and electronics when not in use, using stairs, and walking more. Namasmaran involves remembering the name of God or a guru to help unify one's true self. It is described as a meditation practice and yoga that can be incorporated into daily energy-saving routines to benefit one's health, environment, and spiritual well-being.
M O R B I D I T Y O F M E D I A D R[1]
1) Media constitute the eyes and nerves of society, determining what it sees, feels, and how it responds.
2) Today, the eyes and nerves of media are under enormous stress and strain due to rapidly changing world events.
3) The conscience of society intends to instruct the eyes and nerves of media to maintain health through the practice of remembrance, so that society can see, feel and respond appropriately.
Helpless Dr
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being a slave to internal biological factors. The author suggests that it is worthwhile to review whether we are truly helpless prisoners of our body's chemistry or if we can create conditions to free ourselves intellectually and behaviorally from full control of these internal substances.
F R E E D O M D R
The document discusses whether an individual or organization that does not participate in a political freedom movement led by another group can be considered antinational. It provides several examples of individuals who may not have participated in political freedom struggles, including artists, scientists, government workers, and those focused on other social reforms. It argues that after 62 years of independence, it is important to move past judgments of others' viewpoints and actions during the freedom struggle, and instead focus on a shared vision of prosperity and equality for all.
G R O W T H & S U P E R L I V I N G D R
The document discusses two main points. First, people tend to see problems everywhere and come up with solutions, believing their solutions will create lasting change and harmony, but they fail to address the root issues. Second, people tend to exclude themselves and demand change from others while ignoring their own flaws. However, the author argues that transcending the subjective desire for perfection through meditation and focusing on our shared humanity can help us realize and manifest the potential for freedom that already exists. Practicing meditation collectively could help realize this freedom for all.
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H U M A N P H Y S I O L O G Y D R S H R I N I W A S K A S H A L I K A R
Human physiology is the study of how the human body functions. It has evolved over time to encompass molecular, cellular, endocrine, cardiovascular, respiratory, and other areas of focus. Applied human physiology includes fields like space physiology, sports physiology, exercise physiology, and clinical physiology. Going forward, human physiology aims to better understand the interrelationships between human consciousness, the external environment, and insights from ancient wisdom traditions in order to apply that knowledge to individual and social life.
M E A N I N G O F E Q U A L I T Y D R
The document discusses the meaning of equality and Namasmaran, a practice of remembering God's name. It argues that [1] blindly preaching equality can lead to its misapplication if not studied properly with respect to justice, [2] Namasmaran helps develop a holistic perspective by reorienting one's being to their true self, and [3] Namasmaran is the "yoga of yoga" as it is the culmination of consciousness associated with all activities and traditions.
E M P L O Y E E E M P L O Y E R & S U P E R L I V I N G D R
The document discusses the complex relationship between employers and employees globally. Class and caste divisions have become more nuanced as the working class has diversified with varying priorities and interests. Policies often benefit some worker groups while harming others, such as financial benefits going to workers in affluent countries at the cost of those in developing countries. These issues are often ignored without resolution. The document argues that inner spiritual growth through Namasmaran can help overcome sectarianism and selfishness to envision a more just, classless global society with unity among all people.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
The document discusses holistic approaches to saving energy through lifestyle changes and Namasmaran meditation. It provides 9 suggestions for saving energy through actions like switching off lights and electronics when not in use, using stairs, and walking more. Namasmaran involves remembering the name of God or a guru to help unify one's true self. It is described as a meditation practice and yoga that can be incorporated into daily energy-saving routines to benefit one's health, environment, and spiritual well-being.
M O R B I D I T Y O F M E D I A D R[1]
1) Media constitute the eyes and nerves of society, determining what it sees, feels, and how it responds.
2) Today, the eyes and nerves of media are under enormous stress and strain due to rapidly changing world events.
3) The conscience of society intends to instruct the eyes and nerves of media to maintain health through the practice of remembrance, so that society can see, feel and respond appropriately.
Helpless Dr
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being a slave to internal biological factors. The author suggests that it is worthwhile to review whether we are truly helpless prisoners of our body's chemistry or if we can create conditions to free ourselves intellectually and behaviorally from full control of these internal substances.
F R E E D O M D R
The document discusses whether an individual or organization that does not participate in a political freedom movement led by another group can be considered antinational. It provides several examples of individuals who may not have participated in political freedom struggles, including artists, scientists, government workers, and those focused on other social reforms. It argues that after 62 years of independence, it is important to move past judgments of others' viewpoints and actions during the freedom struggle, and instead focus on a shared vision of prosperity and equality for all.
G R O W T H & S U P E R L I V I N G D R
The document discusses two main points. First, people tend to see problems everywhere and come up with solutions, believing their solutions will create lasting change and harmony, but they fail to address the root issues. Second, people tend to exclude themselves and demand change from others while ignoring their own flaws. However, the author argues that transcending the subjective desire for perfection through meditation and focusing on our shared humanity can help us realize and manifest the potential for freedom that already exists. Practicing meditation collectively could help realize this freedom for all.
W H Y N A M A S M A R A N D R
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran is a process billions already engage in, without using this name, to blossom as individuals. If more undertook this practice of remembering their true self, positive change for all would be inevitable, though currently unproven.
F A M I L Y D E I T Y ( K U L A D E V A T A) D R
This document discusses the author's childhood experiences visiting the Laxmi-Narayan temple in Walaval, India. As a child, the author found the temple and surrounding area pleasant, with its red brick roads, tea shops, and the temple itself overseeing a lake. However, later in life the author was drawn to Marxist analysis and felt the family deity seemed redundant. But now the author believes the family deity concept helps introduce individuals to cosmic consciousness and plays an important role in individual and social development. The author feels their family deity in Walaval can remind visitors of cosmic consciousness through its beautiful setting.
M U S I C A N D S U P E R H E A L T H D R
This document discusses superhealing through music and consciousness. It states that superhealing involves the mass consciousness merging with the core consciousness of the universe and one's inner experiences. This manifests primarily through Namasmaran. In addition, holistic growth in all sciences and arts, including music, also characterizes superhealing. Music can profoundly influence both the apparent and inner universes, and if understood properly, can be beneficial. Certain ragas are suggested to heal specific conditions by influencing the five principles of the universe: fire, earth, water, wind and space. However, this is hypothesized and has not been verified through experiments.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikar
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering the divine name - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
W H A T I S A N U S A N D H A N Dr
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While these effects are not fully described in physiology texts, bathing provides 10 benefits including improved physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Reciting prayers before bathing can further link one to their culture, history, and reduce feelings of isolation. Bathing 3 times daily may provide benefits for conditions like diabetes through effects on metabolism and energy production in the body.
H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D R
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic growth is unsustainable as it is based on superficial wants instead of needs and leads to increasing inequality. Namasmaran, which means remembering the name of God, is presented as a spiritual practice that can help overcome individualism and foster global cooperation by connecting people to their true selves. Regular practice of Namasmaran by billions could help manage global recession in a holistic manner by shifting focus from wasteful to productive sectors and strengthening people's spiritual well-being.
Holistic Education Dr
Holistic education aims to facilitate physical, emotional, intellectual, and spiritual growth through practices like namasmarnan in order to promote well-being at the individual, group, national, and global levels. A piecemeal approach that focuses on petty pursuits under the guise of development has led to overproduction, excessive marketing, energy waste, pollution, and conditions that fuel terrorism. The lack of holistic education emphasizing an integrated approach is responsible for hype around value systems that promote these issues.
W H A T I S W E L L B E I N G Dr
Physical health is indicated by attributes like strength, coordination, endurance and good proportions. In aging populations, good memory, senses, sleep, mood and skin health also indicate physical well-being. However, true well-being is being connected to one's "true self" or "cosmic self" through a process called anusandhan, which appears to have a benevolent, enlightening and vitalizing effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective well-being is for readers to experience.
S O U R G R A P E S D R
The document discusses how one's perceptions and reactions to things are shaped by their personality and paradigm. Seeing something very impressive can lead one to either desire it too much and think it is beyond their reach, or condemn it as "sour grapes" and not worth pursuing. Forced acquisition or renunciation will not lead to satisfaction and can exploit oneself or others. True bliss comes from evolving one's life in a way that leads to individual and global blossoming through remembrance of God.
Sinus And Other Troubles Dr
Dr. Shriniwas Kashalikar had been experiencing queer and ill-defined pains and boils on his face and scalp for several weeks that were resistant to antibiotics. One night, he put Ayurvedic herbal oil in his nostrils, which caused strange sensations and sneezing followed by the expulsion of mucus from his sinuses. The next day, his pains and boils had disappeared without the need for expensive and risky surgery. He shared his experience of using NASYA to eliminate his pain and misery in hopes that others may consider holistic options.
S U P E R H E A L T H A N D S U P E R L I V I N G D R
The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", involves optimizing not just the body but also the mind, intelligence, and spiritual experience while sharing material abundance with others globally.
S H R I L A X M I N A R A Y A N D R
The document describes the author's childhood visits to the Laxmi Narayan temple in Walaval, India. As a child, the author enjoyed the scenic drive through green areas and small shops selling snacks and tea. The centuries-old temple and nearby lake made strong impressions. As an adult, the author's beliefs drifted after learning Marxist analysis but they have since realized the importance of family deities in guiding individuals towards cosmic consciousness from a young age in a gentle way through participation in worship and cultural activities. Visiting the Laxmi Narayan temple continues to be a rejuvenating reminder of this guidance.
R U B B I N G G U M S F O R H O L I S T I C H E A L T H D R S H R I N I...
Rubbing the gums, palate, and underside of the tongue provides various health benefits such as improved salivation, mouth cleansing, taste sensation, reducing bad breath and mouth infections. It can also help with sinusitis, preventing mouth ulcers and infections on the face. Stimulating these areas improves neural and circulatory function and provides an overall sense of freshness by stimulating corresponding areas of the brain.
V I S H N U S A H S R A N A M D R
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
R E S T L E S S N E S S D R S H R I N I W A S K A S H A L I K A R
The document discusses restlessness as one of life's greatest enigmas. It describes restlessness as having an unknown origin and not being related to any particular want, though it can be compounded by things like hunger, thirst, insecurity, and sexual deprivation. The author complains about many things in life and nothing seems to fulfill or alleviate their restlessness, including sports, hobbies, and other creative activities. Their restlessness is exacerbated when confronted with conflicts between ideas of morality and the harsh realities of life. To overcome restlessness, the author must channel it productively through holistic self-development and specific efforts like spiritual practice and fulfilling one's duties, rather than blaming others.
R E V O L U T I O N D R
The document discusses the concept of revolution. It states that as individual and social development progresses, concepts like "god", "freedom", and "revolution" change meanings. It describes how pursuits and struggles in life can revolve around survival, procreation, establishing power and control, or defending one's self, culture, or religion. Methods of revolution include warfare, but also public education, protests, and non-cooperation. Ultimately, the world seems to be moving towards greater global unity, international cooperation, and a rising cosmic consciousness.
R E F E L C T I O N S A N D C R E A T I O N S Dr
The document discusses reflections and creations, and how they can provide both pleasure and horror. It notes that people commonly enjoy watching their mirror image and receiving compliments, and performers enjoy audiences' applause. Creations like successful surgeries or films can also boost those who made them. However, sometimes reflections and creations show horrifying failures, which an abstract thinker working to help the world may face in lack of or distorted reflections and creations. The document poses whether namasmāran, or remembrance of the divine name, could help such people, suggesting it is worth trying.
R E S E R V A T I O N P O L I C Y & S U P E R L I V I N G D R
The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and do not obsess over material goods, they will not be parasitic. It also states that with self-realization and self-esteem, people will not be trapped in exploiter or exploited roles. Finally, it claims that with a holistic view of mankind's well-being, policies could be implemented to empower all people and abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society.
R E B I R T H D R
This document discusses the concept of rebirth. It argues that while our bodies are constantly changing as cells die and are replaced, our consciousness and identity remain constant. It points to examples of historical figures who seemed to have memories or identities that spanned multiple lifetimes. The document asserts that rebirth is not just a psychological concept but a real phenomenon, as consciousness is constant and cycles of birth and rebirth continue within it. However, it acknowledges that scientifically proving rebirth is difficult as human consciousness cannot be clearly identified or defined as a separate entity.
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W H Y N A M A S M A R A N D R
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran is a process billions already engage in, without using this name, to blossom as individuals. If more undertook this practice of remembering their true self, positive change for all would be inevitable, though currently unproven.
F A M I L Y D E I T Y ( K U L A D E V A T A) D R
This document discusses the author's childhood experiences visiting the Laxmi-Narayan temple in Walaval, India. As a child, the author found the temple and surrounding area pleasant, with its red brick roads, tea shops, and the temple itself overseeing a lake. However, later in life the author was drawn to Marxist analysis and felt the family deity seemed redundant. But now the author believes the family deity concept helps introduce individuals to cosmic consciousness and plays an important role in individual and social development. The author feels their family deity in Walaval can remind visitors of cosmic consciousness through its beautiful setting.
M U S I C A N D S U P E R H E A L T H D R
This document discusses superhealing through music and consciousness. It states that superhealing involves the mass consciousness merging with the core consciousness of the universe and one's inner experiences. This manifests primarily through Namasmaran. In addition, holistic growth in all sciences and arts, including music, also characterizes superhealing. Music can profoundly influence both the apparent and inner universes, and if understood properly, can be beneficial. Certain ragas are suggested to heal specific conditions by influencing the five principles of the universe: fire, earth, water, wind and space. However, this is hypothesized and has not been verified through experiments.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikar
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering the divine name - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
W H A T I S A N U S A N D H A N Dr
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While these effects are not fully described in physiology texts, bathing provides 10 benefits including improved physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Reciting prayers before bathing can further link one to their culture, history, and reduce feelings of isolation. Bathing 3 times daily may provide benefits for conditions like diabetes through effects on metabolism and energy production in the body.
H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D R
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic growth is unsustainable as it is based on superficial wants instead of needs and leads to increasing inequality. Namasmaran, which means remembering the name of God, is presented as a spiritual practice that can help overcome individualism and foster global cooperation by connecting people to their true selves. Regular practice of Namasmaran by billions could help manage global recession in a holistic manner by shifting focus from wasteful to productive sectors and strengthening people's spiritual well-being.
Holistic Education Dr
Holistic education aims to facilitate physical, emotional, intellectual, and spiritual growth through practices like namasmarnan in order to promote well-being at the individual, group, national, and global levels. A piecemeal approach that focuses on petty pursuits under the guise of development has led to overproduction, excessive marketing, energy waste, pollution, and conditions that fuel terrorism. The lack of holistic education emphasizing an integrated approach is responsible for hype around value systems that promote these issues.
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H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D R
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W H A T I S W E L L B E I N G Dr
Physical health is indicated by attributes like strength, coordination, endurance and good proportions. In aging populations, good memory, senses, sleep, mood and skin health also indicate physical well-being. However, true well-being is being connected to one's "true self" or "cosmic self" through a process called anusandhan, which appears to have a benevolent, enlightening and vitalizing effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective well-being is for readers to experience.
S O U R G R A P E S D R
The document discusses how one's perceptions and reactions to things are shaped by their personality and paradigm. Seeing something very impressive can lead one to either desire it too much and think it is beyond their reach, or condemn it as "sour grapes" and not worth pursuing. Forced acquisition or renunciation will not lead to satisfaction and can exploit oneself or others. True bliss comes from evolving one's life in a way that leads to individual and global blossoming through remembrance of God.
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Dr. Shriniwas Kashalikar had been experiencing queer and ill-defined pains and boils on his face and scalp for several weeks that were resistant to antibiotics. One night, he put Ayurvedic herbal oil in his nostrils, which caused strange sensations and sneezing followed by the expulsion of mucus from his sinuses. The next day, his pains and boils had disappeared without the need for expensive and risky surgery. He shared his experience of using NASYA to eliminate his pain and misery in hopes that others may consider holistic options.
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The document describes the author's childhood visits to the Laxmi Narayan temple in Walaval, India. As a child, the author enjoyed the scenic drive through green areas and small shops selling snacks and tea. The centuries-old temple and nearby lake made strong impressions. As an adult, the author's beliefs drifted after learning Marxist analysis but they have since realized the importance of family deities in guiding individuals towards cosmic consciousness from a young age in a gentle way through participation in worship and cultural activities. Visiting the Laxmi Narayan temple continues to be a rejuvenating reminder of this guidance.
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Rubbing the gums, palate, and underside of the tongue provides various health benefits such as improved salivation, mouth cleansing, taste sensation, reducing bad breath and mouth infections. It can also help with sinusitis, preventing mouth ulcers and infections on the face. Stimulating these areas improves neural and circulatory function and provides an overall sense of freshness by stimulating corresponding areas of the brain.
V I S H N U S A H S R A N A M D R
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
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The document discusses restlessness as one of life's greatest enigmas. It describes restlessness as having an unknown origin and not being related to any particular want, though it can be compounded by things like hunger, thirst, insecurity, and sexual deprivation. The author complains about many things in life and nothing seems to fulfill or alleviate their restlessness, including sports, hobbies, and other creative activities. Their restlessness is exacerbated when confronted with conflicts between ideas of morality and the harsh realities of life. To overcome restlessness, the author must channel it productively through holistic self-development and specific efforts like spiritual practice and fulfilling one's duties, rather than blaming others.
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The document discusses the concept of revolution. It states that as individual and social development progresses, concepts like "god", "freedom", and "revolution" change meanings. It describes how pursuits and struggles in life can revolve around survival, procreation, establishing power and control, or defending one's self, culture, or religion. Methods of revolution include warfare, but also public education, protests, and non-cooperation. Ultimately, the world seems to be moving towards greater global unity, international cooperation, and a rising cosmic consciousness.
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The document discusses reflections and creations, and how they can provide both pleasure and horror. It notes that people commonly enjoy watching their mirror image and receiving compliments, and performers enjoy audiences' applause. Creations like successful surgeries or films can also boost those who made them. However, sometimes reflections and creations show horrifying failures, which an abstract thinker working to help the world may face in lack of or distorted reflections and creations. The document poses whether namasmāran, or remembrance of the divine name, could help such people, suggesting it is worth trying.
R E S E R V A T I O N P O L I C Y & S U P E R L I V I N G D R
The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and do not obsess over material goods, they will not be parasitic. It also states that with self-realization and self-esteem, people will not be trapped in exploiter or exploited roles. Finally, it claims that with a holistic view of mankind's well-being, policies could be implemented to empower all people and abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society.
R E B I R T H D R
This document discusses the concept of rebirth. It argues that while our bodies are constantly changing as cells die and are replaced, our consciousness and identity remain constant. It points to examples of historical figures who seemed to have memories or identities that spanned multiple lifetimes. The document asserts that rebirth is not just a psychological concept but a real phenomenon, as consciousness is constant and cycles of birth and rebirth continue within it. However, it acknowledges that scientifically proving rebirth is difficult as human consciousness cannot be clearly identified or defined as a separate entity.
Q U E S T I O N S A N D U N I V E R S A L L E A R N I N G D R S H R I N ...
The document discusses the importance and benefits of Namasmaran, or remembering the name of God. It states that after 31 years of teaching, the author has found that asking questions and being objective are most important for learning. The practice of Namasmaran has helped the author become more objective and have easier dialogue. Namasmaran is described as reorienting one's physiological being with one's true self through remembering God or a guru. It is considered a form of yoga that can be practiced by all and helps unite individual consciousness with objective consciousness.
P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
Punishment is judgmental and can involve contempt, but not all punishments are legal. Sins come from incorrect perceptions, feelings, and intentions, and can be errors, mistakes, misdeeds or crimes that harm oneself or others, making one unaware of the Truth. Not all sins are illegal. Prayashchitta is any action that leads one to realize the Truth. The Truth is a state of unity, connectivity, and benevolence beyond words. Repeating names of God (Namasmarn) can wake one up to realize the Truth.
P U B L I C I T Y D R
Fame can give a temporary sense of pride but also leads to depression when it fades. True happiness comes from within through practices like NAMASMARAN, which is very personal but causes one's personality to blossom and spread positive energy to the universe. NAMASMARAN keeps one invigorated and rejuvenated for millennia by making happiness independent of outside inputs.
R E M E D I E S I F O U N D U S E F U L I N J O I N T P A I N S D R S...
Drinking 3-4 glasses of water in the morning on an empty stomach, drinking cow milk with dry ginger and turmeric, and taking fenugreek sprouted beans in the morning or evening can help with joint pains according to Dr. Shriniwas Kashalikar. He also recommends avoiding cold foods and drinks, eating chyavanaprash, gentle oil massages, breathing exercises, and practicing "superliving".
P R O B L E M Dr
The document discusses a lack of proper functional connections between various aspects of human existence including metabolism and the nervous system, masculinity and femininity, the individual and the universe, and matter and consciousness. Specifically, it lists 11 areas that lack proper functional connections: 1) metabolism, hormones, autonomic nervous system and central nervous system, 2) right and left brain, 3) instincts, emotions, intelligence and vision, 4) masculinity and femininity, 5) use and enlightenment, 6) individual, family, society, mankind and all living beings, 7) inside and outside, 8) self and universe, 9) art and science, 10) matter, energy, space, time and consciousness, and 11)
P R A Y E R F O R 21 S T C E N T U R Y D R S H R I N I W A S K A S H A L...
This prayer asks God to remind the speaker of their connection to God and help them feel victorious over distractions. It also asks God to teach their mission for the universe and convince the speaker to spend their life serving that mission without faltering. Finally, the prayer requests that God remind the speaker of their duty to God every moment until their last breath and prevent any confusion, so they can accept and live in God's service with gratitude.
P R O P G A G A N D A D R
Namasmran is remembering the name of God, one's guru, or great souls through chanting, singing, or silently. It is a way to reconnect one's physiological self with one's true spiritual self. Namasmran is considered the highest form of yoga and meditation as it is a culmination of all spiritual practices and aims to unify individual consciousness with objective cosmic consciousness. Regular practice of namasmran can help rise above commercial and material concerns and manifest higher purpose in one's life. It is an ocean of bliss that is beyond full description.
P R A Y E R S O F W I S D O M D R
This document contains two Sanskrit prayers. The first prayer honors the goddess Sharada and describes her as enlightening, holding a veena and book, destroying ignorance, and sitting on a lotus. The second prayer honors the cosmic principle of the guru, saying the guru embodies the qualities of Brahma, Vishnu, and Maheshvara and represents the three gunas of sattva, rajas, and tamas. It explains the gunas represent clear conscience, ego, and ignorance, and says the guru takes followers beyond the three gunas from ignorance to knowledge.
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S U P E R H A P P I N E S S D R
- 2. If you carefully observe, you may notice that your behavior is the root of your happiness. If you go further deep, then you may realize that not merely the behavior but the feelings responsible for the behavior and the perceptions responsible for feelings are responsible for your happiness! This may appear circuitous, but perceptions lead to feelings (happiness or unhappiness) and
- 3. the behavior that leads to happiness or unhappiness! Hence the root of happiness is involved in evolution of appropriate perception, feelings and behavior. Careful observation suggests that billions of people all over the world perceive, feel and behave in rather unevolved manner. Most of the times most of the people are unaware of what they
- 4. engaged in and the merits and demerits of it! Sometimes some people are aware of what they are doing and being oblivious to the merits and demerits they feel proud about it! They can not think of anything superior! These people impose their judgment and vicious criticism on others, in coercive manner. Sometimes however, some people are aware and repentant about what they involved in, because
- 5. they are aware of merits and demerits of their behavior and something superior and beyond them. These people wish to evolve and seek guidance. If you are one of them, then you must appreciate that billions of people could also be like you, helpless to rise from the abysmal mess they are trapped in! Considerate attitude is born in such a frame of mind.
- 6. A person freed from subjective considerations, judgments and subjective interests, is called free soul or MUKTATMA. These people are also called yogis, seers, enlightened people, saints, sages, rishis and so on. These SUPERHUMANS provide universal solution through their life and preachings, to one and all. They are like jamboree fire and their words are like smokeless light and warmth. The writings
- 7. are inspiring and immortal. They give you the clue to the latest and greatest and hence the “SUPER LIFESTYLE”! Following their precepts enables and empowers you to reach the source of knowledge, money, art, power, beauty, romance and everything for that matter! This is precisely what makes you SUPER HAPPY.
- 8. The common denominator to the preaching of every saint and prophet is to remember the true self or God. This is also called NAMSMARAN or JAAP. You may practice it if you seek SUPER HAPPINESS. DR. SHRINIWAS KASHALIKAR