League members must be active in checking the league forum daily and committed long-term. Team names must include a location and nickname. Members must use communication methods like AIM/email regularly and not tank games, or they may be removed.
The leagues use a head-to-head scoring format on Yahoo with 16 teams in 4 divisions. Playoffs include division winners and other teams are seeded by overall standings. Scoring settings are provided for each sport.
Teams have a salary cap that can be exceeded by rolling over unused salary from previous seasons, up to specified limits. Teams earn bonuses for championships and individual player awards. Fines are issued for illegal rosters or other infractions.
Contracts have