This document summarizes a person's approach to sourcing food locally and organically. It discusses purchasing meat from a farmer who delivers 10 kilos for around the same price as the supermarket. The farmer humanely culls the animals, which graze in fields without chemicals. The document also mentions buying potatoes, onions, carrots and other produce from fields near the person's house for about £3. Milk, eggs and orange juice are delivered by a milkman, requiring little additional shopping at the supermarket besides some groceries and more exotic fruits and vegetables, mostly sourced through fair trade.