The document contains social media post ideas for the Fort Worth Nature Center & Refuge's (FWNC&R) Twitter and Facebook accounts for July through September. It includes ideas for weekly posts on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays. The posts provide information about upcoming events at the nature center, facts about local wildlife, health and environmental tips, contests and ways for the community to get involved through volunteering, donations and attending programs.