The normal puerperium period lasts 6 weeks following childbirth as the body returns to its non-pregnant state. The uterus undergoes rapid involution, decreasing in size by about 1 cm per day as the endometrium regenerates and vascularity decreases. Lochia changes color and amount over time. Other pelvic organs like the cervix and vagina also involute. The mother's metabolic, circulatory and respiratory systems return to pre-pregnancy levels within a few weeks. Proper postpartum care includes rest, ambulation, perineal care, breastfeeding support, immunizations, and family planning education to aid the body's recovery process over the 6-week period.