The document discusses the present progressive tense in English at the B1 level. It summarizes what the author is currently doing and will be doing in the near future regarding their family, work, health, and holidays. The author is currently living with family but will soon move to continue their studies. They are traveling this afternoon to find an apartment and will communicate weekly with family. At work, the author recently arrived late and may have trouble advancing. However, they are leaving work early today. Regarding health, the author now eats healthier and exercises regularly after seeing improvements. Upcoming holidays will be fun as the author makes reservations to travel with family and friends to Cartagena for relaxation.