Theravada Buddhism is one of the two main divisions of Buddhism, along with Mahayana Buddhism. Theravada Buddhism, which has around 150 million adherents, draws from the oldest Buddhist texts and is primarily practiced in countries like Myanmar, Thailand, and Sri Lanka. It focuses on preserving the original teachings of Siddhartha Gautama, the founder of Buddhism, who lived in ancient India in the 5th century BC and achieved enlightenment under the Bodhi tree.
Buddhist philosophy in brief and con-sized form so that students feel easy to grasp the topic , especially slides has been made keeping in concern to nursing education so that it can work as beneficial resource for nursing student and for others .
History of Buddhism Origin, Teachings & Practices | in 2023MissionAryavart
Buddhism was founded by Siddhartha Gautama, also known as Gautama Buddha, in ancient India around the 5th century BCE. Siddhartha was born into a wealthy family but renounced his privileged life in search of spiritual truth. After years of meditation and self-discovery, he attained enlightenment under a Bodhi tree and began teaching his insights to others.
Buddhist philosophy in brief and con-sized form so that students feel easy to grasp the topic , especially slides has been made keeping in concern to nursing education so that it can work as beneficial resource for nursing student and for others .
History of Buddhism Origin, Teachings & Practices | in 2023MissionAryavart
Buddhism was founded by Siddhartha Gautama, also known as Gautama Buddha, in ancient India around the 5th century BCE. Siddhartha was born into a wealthy family but renounced his privileged life in search of spiritual truth. After years of meditation and self-discovery, he attained enlightenment under a Bodhi tree and began teaching his insights to others.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
Discover various methods for clearing negative entities from your space and spirit, including energy clearing techniques, spiritual rituals, and professional assistance. Gain practical knowledge on how to implement these techniques to restore peace and harmony. For more information visit here: https://www.reikihealingdistance.com/negative-entity-removal/
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
3. THERAVAD
A
BUDDHISM
• one of the most Buddhismis one
of the most practical among the
world’s great religions because its
belief systemintends to meet basic
human needs and solve
humankind’s spiritual problem
without depending onsupernatural
forces
4. • Two main divisions of the religion are Mahayana Buddhism and
Theravada Buddhism. With around 360 million followers, Mahayana
Buddhism is practiced in China, Mongolia and Japan. Theravada
Buddhism, with 150 million adherents, is followed in Myanmar,
Thailand and SriLanka. Buddhism is a religion of around 500 million
people or about 7% to 8% of the worlds population. Buddhist followers
are mostly found in the Asian continent, with China having the largest
population at around 244 million or 18% of its population.
• A major branch of the religion, Buddhism (“school of elder monks” or
school of the ancients”) or the “Southern School of Buddhism "draws
on the collected teachings of the oldest recorded texts of Buddhist
texts to become its central precept, the Pali Canon or the
Tiptaka/Tripitaka .This school claims to have preserved The original
teachings of siddhartha with pristine purity (Clasper 1992).Theravada
Buddhism has gained considerable following in the west in modern
times.
6. • Buddhism is a faith that was founded by Siddhartha Gautama (“the Buddha”) more than 2,500 years
ago in India. With about 470 million followers, scholars consider Buddhism one of the major world
religions. Its practice has historically been most prominent in East and Southeast Asia, but its influence
is growing in the West. Many Buddhist ideas and philosophies overlap with those of other faiths.
• Followers of Buddhism don’t acknowledge a supreme god or deity. They instead focus on achieving
enlightenment—a state of inner peace and wisdom. When followers reach this spiritual echelon, they’re
said to have experienced nirvana.
• The religion’s founder, Buddha, is considered an extraordinary being, but not a god. The word Buddha
means “enlightened.”
• The path to enlightenment is attained by utilizing morality, meditation and wisdom. Buddhists often
meditate because they believe it helps awaken truth.
• There are many philosophies and interpretations within Buddhism, making it a tolerant and evolving
religion.
• Some scholars don’t recognize Buddhism as an organized religion, but rather, a “way of life” or a
“spiritual tradition.”
• Buddhism encourages its people to avoid self-indulgence but also self-denial.
• Buddha’s most important teachings, known as The Four Noble Truths, are essential to understanding
the religion.
• Buddhists embrace the concepts of karma (the law of cause and effect) and reincarnation (the
continuous cycle of rebirth).
• Followers of Buddhism can worship in temples or in their own homes.
• Buddhist monks, or bhikkhus, follow a strict code of conduct, which includes celibacy.
• There is no single Buddhist symbol, but a number of images have evolved that represent Buddhist
beliefs, including the lotus flower, the eight-spoked dharma wheel, the Bodhi tree and the swastika (an
ancient symbol whose name means "well-being" or "good fortune" in Sanskrit).
7. • Founder of Buddhism
• Siddhartha Gautama, the founder of Buddhism who later became
known as “the Buddha,” lived during the 5th century B.C.
• Gautama was born into a wealthy family as a prince in present-day
Nepal. Although he had an easy life, Gautama was moved by suffering
in the world.
• He decided to give up his lavish lifestyle and endure poverty. When this
didn’t fulfill him, he promoted the idea of the “Middle Way,” which
means existing between two extremes. Thus, he sought a life without
social indulgences but also without deprivation.
• After six years of searching, Buddhists believe Gautama found
enlightenment while meditating under a Bodhi tree. He spent the rest of
his life teaching others about how to achieve this spiritual state.
• Buddhism History
• When Gautama passed away around 483 B.C., his followers began to
organize a religious movement. Buddha’s teachings became the
foundation for what would develop into Buddhism.