The document is a module from a course on developing a positive mindset. It begins by discussing the negative impacts of a negative mindset, such as not setting goals, poor health, higher depression and stress, attracting negative people, and having poor quality friendships. It then provides tips for overcoming each issue, such as setting small, manageable goals and making lifestyle changes to improve physical health. The conclusion reiterates that a negative mindset does not lead to a desirable life and encourages moving forward to develop a better mindset.

1. Welcome
Your host:
Chantel Rogers
Thank you for joining me tonight

2. Positive Mindset Course
Module One
Negative Mindset:
How it Impacts Your Life

3. Introduction
This is a course all about having a positive
mindset and its benefits.
Before we get into that, we want to cover the
drawbacks of a negative mindset and how it can
affect your life.

4. Key Take-Away Negative
Mindset
A negative mindset can impact your life in
undesirable ways…

5. Your mindset affects…
 How you view the world
 How you deal with your job
 How you deal with relationships
 How you deal with LIFE

6. Your mindset can build or
break…
 Your self esteem
 Your relationships
 The kind of person you want to become
 The life you desire

7. Take control over it!
Use it wisely
Create a better life
Create a better you

8. A person with a negative
mindset…
 Doesn't set goals
 Has self esteem issues
 Attracts negative people
 Suffers poor health
 Suffers from higher rates of depression
 Suffers from stress more easily
 Has poor quality friendships

9. Lacks goal setting
 A person with a negative mindset often has
thoughts like:
 What's the point?
 I won't reach my goals
 I have no desire to set goals

10. What you can do to overcome
this?
 Set one small goal at time
 Work on it daily
 Be persistent
 Once you reach that goal, set another that's a little
bigger
Tip! Keep setting small, manageable goals

11. Poor physical health
 Doesn't care about physical health
 Often has a job but comes home to flop
 Snacks on junk food in front of TV
 Rarely has hobbies other than TV or video games

12. Poor overall health
 A negative mindset leads to more stress
 Science is proving the mind/body connection
 A negative mindset has a negative impact on the
body
 Stress is hard on the body

13. What you can do to overcome
this?
 Care more about your health
 Take small steps to get in better shape
 Read instead of watching TV
 Get outside more
 Take a walk
 Put your health first!

14. Suffers more depression and
stress
It's a vicious cycle…
 Negative thinking leads to depression leads to more
negative thinking
 Mild depression is often brought on by negative
thoughts
 Positive thinkers are generally too busy to be
depressed

15. What can you do to overcome
this?
 Seek help if it’s serious or more than you can
handle on your own
 Read self help books
 Get a fun hobby
 Get out more

16. Attracts other negative thinkers
You know the old sayings…
 Birds of a feather flock together
 Like attracts like
 Misery loves company
These sayings exist because they’re true!

17. Poor quality friendships
 Can't easily make friends
 Makes friends with the wrong people
 Most often have pity parties together
 Negative people keep each other down
Tip! This is why drug users hang together!

18. Conclusion
As you can see, having a negative mindset does not
lead to a desirable life nor a desirable lifestyle.
Now let's move on to developing a better mindset...

19. Thank you for joining my
webinar.
Thank you for joining me.
I hope that you found this course helpful. Lets shut off
the chatter in your mind.

20. Positive Mindset course
Interested in the Positive mindset course.
There will be Four modules. Each week we will discuss
your positive mindset.
http://www.eventbrite.com/e/positivemindset-tickets-
14059443173

21. Positive Mindset course
What will you learn:
Week one : Why you should develop a positive
mindset
Week two: Steps to Develop a Positive Mindset
Week three: Changing Your Life With a Positive
Mindset
Lesson four: Dealing With Setbacks