Air pollution and noise pollution are two types of pollution that negatively impact human health and the environment. Air pollution is caused by vehicles, industry, and other sources releasing chemicals and gases into the atmosphere. It can cause medical issues like cancer and heart disease. Noise pollution is caused by machines, traffic, railroads, music and other loud sounds. Excessive noise above 65dB can harm human health by disrupting sleep, increasing stress, and damaging hearing. Both air and noise pollution must be addressed through measures like using electric vehicles, green energy, sound insulation, and ear protection to create a more sustainable world.