Perumanoor Day 4

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.

Education

This is a brief survey of data journalism, including the kinds of issues data journalists tackle, key challenges involved, and some examples of notable work. Data journalism covers a broad range of activities. Some journalists construct databases from scratch. Others make detailed visualizations that illuminate hidden patterns. Using data, journalists can uncover new areas for potential stories, discover systemic patterns, verify claims, and address issues with greater transparency and detail.

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