Discover types of personality disorders, diagnosis and effective coping tips. Learn how to manage and improve your mental health while living with personality disorders.

1. Personality Disorder:
Types, Diagnosis and
How to Cope with It ?

2. If a person struggles to manage their
thoughts, emotions, and behaviors, they
may be diagnosed with a personality
disorder.
Various factors, including adverse
environmental and social conditions,
childhood experiences, and genetic
predispositions, are believed to contribute
to the development or aggravation of
these conditions.
Introduction

3. Borderline personality disorder
Dependent personality disorder
Histrionic personality disorder
Obsessive-compulsive
personality disorder
There are numerous types of
personality disorders that an
individual can face, but generally,
there are personality disorders that
have been observed commonly.
1.
2.
3.
4.
TypesofPersonalityDisorder

4. Individuals having a borderline
personality disorder (BPD) often fear
abandonment and may exhibit intense
emotions that rapidly shift from high to
low.
They may lack a clear sense of self and
have difficulty maintaining stable
relationships. Impulsive and harmful
behaviors, including substance abuse
and reckless driving, are also common in
this.
Borderlinepersonalitydisorder

5. This disorder is diagnosed when a person's
thoughts and emotions about relying on
others become overwhelming and impact
their daily life and relationships.
They may feel needy, weak and struggle to
function independently. Such individuals
may allow others to assume responsibility
for many aspects of their life and fear
being alone. They also tend to have low
self-confidence and see others as more
capable.
Dependentpersonalitydisorder

6. The person with histrionic personality disorder
craves attention and feels uncomfortable
when they are not the center of it.
They may make impulsive decisions and
behave provocatively to maintain
concentration.
They may also be seen as dramatic and easily
influenced by others. On the other hand, a
narcissistic personality disorder is
characterized by a belief in one's superiority
and entitlement.
Histrionicpersonalitydisorder

7. This type of Personality Disorder is
characterized by perfectionism, the need
for control, and difficulty being flexible in
thinking.
Those with OCPD set high standards for
themselves and others, feel anxious when
things are not perfect, and fear mistakes
made by themselves or others.
Obsessive-compulsivepersonalitydisorder

8. To receive a diagnosis for a personality
disorder, one must meet specific
diagnostic criteria, which vary depending
on the type of disorder. A person must
meet specific standards in the Diagnostic
and Statistical Manual of Mental
Disorders (DSM-5) used by mental health
professionals to acquire a diagnosis.
DiagnosisofPersonalityDisorder

9. The minimum number of criteria a person must meet for a specific
personality disorder diagnosis varies, but it is typically more than one or
two criteria.
It is critical to get a diagnosis from a mental health professional, as these
criteria are only guidelines, and each person's situation is unique.
Signs that you need professional assistance include persistent difficulties
in daily functioning, including managing emotions and maintaining
relationships.
These problems should not be solely due to substance use or medical
conditions. A personality disorder is a long-term behavior and thought
pattern that goes beyond the temporary effects of drugs or physical
conditions.
DiagnosisofPersonalityDisorder

10. During overwhelming stress, numerous coping
strategies can be used to manage and alleviate
distress.
These may include talking to someone, keeping a
mood diary, planning for difficult situations,
seeking professional help, practicing mindfulness
and relaxation exercises, and caring for one's
physical health.
It is important to remember that everyone is
unique, and what works for someone may not work
for another. Therefore, it is essential to be kind to
oneself and continue to explore and adapt coping
strategies over time.
CopingwithPersonalityDisorder

11. Self-analysis and self-care is the best way to cope with
personality disorders, but taking outside help occasionally is
also suggested. Mental health experts and counselors can help
individuals learn better coping skills for a better mindset.
If you're someone or know someone going through a similar
disorder, get connected with Solh Wellness.
The best mental wellness solutions at ease of access.
Download the Solh Wellness App and take a step towards
better mental health and life.
Conclusion

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