This document provides instructions for proper brushing and flossing techniques to promote dental health. It recommends brushing the front, sides, and back surfaces of teeth at a 45 degree angle to the gums, ensuring all surfaces that touch the tongue are cleaned. Flossing once per day is also advised to remove plaque and bacteria between teeth. Maintaining these oral hygiene routines helps remove sugar and food particles that can cause cavities.

1. Foods…
That make your teeth happy 
That make your teeth sick 
Macy F. B17
Pediatric OHE
Floss your teeth 1
time per day!! It
helps to get rid of
the sugar bugs æ
How to brush your teeth…
1. Brush your front
teeth, put your
toothbrush at an angle
towards your gums.
2. Make sure that you
get the side of your
teeth that touch your
tongue! They need to
be brushed too!
3. Brush the part of
your teeth that help to
chew your food too!