Physical health education teaches students how to develop healthy habits for both their body and mind. It focuses on getting sufficient sleep, staying active through exercise, eating a nutritious diet of fruits and vegetables, drinking water, and learning to live safely. The goal is to educate youth on maintaining physical fitness and mental well-being through developing lifelong healthy behaviors.

1. P PHYSICALD DEVELOPMENTH HEALTHP PHYSICAL E EDUCATION

2. A HEALTHY BODY IS A HEALTHY MIND Keep Your Body Healthy By Getting Plenty Of Sleep, Being Active And Eating Lots Of Fruits And Veggies And Drinking Lots Of Water Each Day…..

3. PE=PHYSICAL HEALTHPhysical health is about being healthy physically and mentally, Being physically healthy means being active and having a healthy diet. Learning the right way to keep active and eating healthy.

4. .PDHPHYSICAL HEALTH EDUCATIONPhysical health education is a teaching criteria that teaches the upcoming youth how to develop a healthy way of living and the development of the body, being active living in a safe environment and being socially physically and mentally healthy. Living in a safe environment at school and outside school Those who do not find time for exercise will have to find time for illness.

5. REFERNCE PERSONAL DEVELOPMENT,HEALTH AND PHYSICAL EDUCATION K-6, BOARD OF STUDIES, NSW 2007.