PDHPE teaches students important life skills like cooperation, teamwork, self-awareness, and healthy lifestyle habits through physical activity and nutrition. It emphasizes living an active lifestyle with balanced diet and exercise while also promoting involvement and enjoyment in sport rather than strict rules.

2. PDHPE is important because it teaches
us;
• Co-operation and team work
• How to relate to one another and ourselves
• How to live an active lifestyles
• Healthy eating and why it is important

3. Healthy lifestyle choices impact our
lives greatly, that is why a balanced
diet and physical activity is so
important

4. Sport is not about following strict
rules, it is about getting involved
and having a go!

5. It’s great to have fun!