P R A L H A D S A I D D R
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1. Pralhada argues that most saints and sages renounce the world and seek their own liberation, but he does not want to do this as he is the only savior for billions of people. 2. Stress is a universal phenomenon but is not well understood by all, and it is the duty of the fortunate few who understand stress to help others manage it. 3. In modern times, individual liberation and stress management are not possible and are intertwined with the liberation and stress of billions of others.
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![PRAYENA DEVA MUNAYAH
SWAVIMUKTIKAMA
MAUNAM CHARANTI VIJANENA
PARARTHA NISHTHA
NAITANVIHAYA KRUPANAN
SWAVIMUKTI EKO
NANYAM TADASYA SHARANAM
BHRAMATONUPASHYE
Oh Lord, in general, most of the great saints,
sages, yogis and rishis renounce the world, live
in seclusion and observe silence in search of
salvation/liberation for themselves.
Since you are the only savior for my billions of
brothers and since they can not get salvation
from anywhere else [in case I do not seek it
from you for them],](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
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Namasmaran the core of superliving dr. shriniwas kashalikar
Namasmaran the core of superliving dr. shriniwas kashalikar
Namasmaran the core of superliving dr. shriniwas kashalikar
Namasmaran the core of superliving dr. shriniwas kashalikar
Namasmaran the core of superliving dr. shriniwas kashalikar
Namasmaran the core of superliving dr. shriniwas kashalikar
Namasmaran the core of superliving dr. shriniwas kashalikar
Namasmaran the core of superliving dr. shriniwas kashalikar
Namasmaran the core of superliving dr. shriniwas kashalikar
Namasmaran the core of superliving dr. shriniwas kashalikar
Attaining Happiness and Enjoying Pleasures - The Indian Wisdom and Formula.
Attaining Happiness and Enjoying Pleasures - The Indian Wisdom and Formula.
More from sangram1991
E M P L O Y E E E M P L O Y E R & S U P E R L I V I N G D R
The document discusses the complex relationship between employers and employees in today's world. Class and caste divisions have become more complicated, with the working class being heterogeneous with differing priorities and interests between groups. A policy that benefits some workers often harms others. Inner growth and developing a global perspective through practices like Namasmaran can help unify divided societies into a classless one and overcome sectarianism and selfishness that hinders workers' movements. Namasmaran can also endow one with cultural profundity and an objective outlook to benefit all of society and attain undefeatable strength in efforts to liberate mankind materially and spiritually.
C O N C E P T O F H E A L T H Y A G I N G D R
This document discusses the concept of holistic health and healthy aging. It defines holistic health as the ongoing movement towards accurate perception, appropriate feelings, and precise actions, bringing increasing pleasure, power, prosperity and profundity. It then discusses various physiological, psychological, and spiritual changes that occur with aging, including changes to cognition, affect, conation, organs and body systems. It argues that the common perception of aging as only involving dysfunction, dependence and helplessness is inadequate and wrongly pessimistic, without considering humans' ability to experience healthy aging.
C O N S C I O U S N E S S T O C O N S C I E N C E D R
Consciousness develops through biological growth but can be influenced by disturbing impulses from the unconscious realm. Conscience evolves from consciousness and can overcome unconscious impulses. Conscience is associated with noble actions, universal love, and justice, while consciousness can be associated with conflicts and violence. The cultivation of a universal conscience through practices like NAMASMARAN is the culmination of human civilization and leads to a spiritual renaissance and experience of creative bliss.
Holistic Education, Economy And Health Dr
The document discusses holistic education and its benefits for the economy, health, and reducing stress. It argues that mainstream education focuses too much on superficial goals and neglects students' spiritual and productive development. A more holistic approach integrating a productive domain like crafts, skills, or agriculture into 25% of school time could help make education more accessible, empower students, and reduce stress, crime, and unemployment. Warnings note the changes need expertise and care not to overburden students physically or without the goal of all-round development.
V A L U E E D U C A T I O N & N A M A S M A R A N D R
The document discusses the idea of value-based education and some issues with its implementation. It notes that (1) societal and global values outside of any education system strongly influence students and educators. It also states that (2) common people follow celebrity role models promoted by media that glorify superficial individualism. Additionally, (3) the value systems that influence the creation of laws and legal systems shape societal beliefs. The document argues that (6) teaching arbitrary values alone is ineffective and that (7) regular reflection through namasmarn can help reconnect people with their inner strength to rise above superficiality and fragmented thinking.
B L O S S O M W I T H S T R E S S M A N A G E M E N T D R S H R I N I W...
This document discusses stress management and holistic health approaches. It notes that stress can be experienced from a young age through difficult experiences, but may not be recognized as stress. Later in life, poverty and disease can disturb one's mind and cause suffering. The author developed concepts of holistic health, medicine, and education to address these issues. However, these approaches did not always provide results as quickly as expected. The author now shares information about the nature, causes, and management of stress through various online platforms and networks, with the goal of helping others through spiritual practices like NAMASMARAN.
F R E E D O M F R O M G O D D R
The author felt suffocated by the insistence on unquestioning surrender to God and the suppression of rational thinking that often accompanied religious beliefs and practices. However, through practicing Namasmaran - remembering the divine name - the author realized one does not need to believe or disbelieve in God, and that practicing Namasmaran can help narrow the gap between human ideals and realities by helping individuals and the universe achieve objective change in a self-evident way that transcends religious prejudices.
D H A R M A A N D C O S M I C D Y N A M I C S D R
This document discusses the relationship between microcosmic and macrocosmic phenomena in the universe and how they relate to human existence and behavior. It argues that we perceive only a small fraction of what exists due to the limitations of our senses. This separation from the true nature of the universe causes unrest in humans, manifesting as struggles for things like existence, possessions, and control. The key to harmony is realizing our role in the greater cosmic orchestra and accurately emulating it, which can be achieved through practices like Namasmaran meditation.
D E M O C R A C Y & S T R E S S M A N A G E M E N T D R S H R I N I W A S...
Democracy and Stress Management
The document discusses democracy and how individual spiritual practices like meditation can help transform selfish interests into a universal perspective of welfare. It states that a healthy democracy is based on the noble aspirations of the people, not their petty greed. Regular spiritual practices like meditation can help leaders and policymakers connect to their true selves and make decisions with benevolent intentions for all. To evolve a healthy global democracy, the document argues that individuals must transform selfishness into a motivation for universal welfare, and meditation may help facilitate this.
D A N C E S A N D D A N C E S D R S H R I N I W A S K A S H A L I K A R
The document discusses the overuse of vulgar dance in Indian TV channels, arguing that it is counterproductive to evolution, love, and blossoming. While dance can be enjoyed and promote stress management, the vulgar aspects that are repeatedly bombarded are lopsided and disgusting. There is a need for TV channels to showcase topics like Sanskrit, yoga, Ayurveda, history, and holistic health that would be of interest to a global audience, instead of just the cheapest and most vulgar dances. Regular practice of remembrance of God (Namasmaran) could help overcome hurdles to global blossoming.
D I A B E T E S A N D B H R A M A R I D R S H R I N I W A S K A S H A L ...
The document discusses how the pranayama technique called Bhramari can help overcome common respiratory infections associated with diabetes. Bhramari involves humming with the fingers placed in specific positions on the face and ears during prolonged expiration. It is believed to work through internal vibrations produced, stimulating internal organs like the sinuses, throat, and larynx. While more clinical trials are needed, the author finds Bhramari to be a calming and soothing activity.
Diabetes And Giddiness Dr
Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help cope with difficult situations.
D I A B E T E S D I S C U S S I O N D R
Dr. Shrinivas Kashalikar raises several questions about diabetes diagnosis and treatment:
1. He asks why intracellular glucose levels are not measured instead of plasma glucose levels, and how intracellular levels correlate with plasma levels.
2. He questions whether high blood glucose could cause intracellular glucose starvation due to defective utilization.
3. He also asks if reducing carbohydrates and fat would disproportionately increase protein intake, and if that could harm the kidneys.
4. Finally, he inquires about the effects of variable absorption and excretion on blood glucose, the impact of energy output changes, and the importance of normal insulin stimulation through inclusion of some sweet foods in the diet.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life that are currently disconnected.
2) It works by reorienting one's physiological self with one's true spiritual self through remembering God or a guru as a symbol of the true self.
3) This allows individual consciousness from every activity to funnel into cosmic consciousness, making namasmaran a culmination or "yoga of yoga" that can benefit people of any tradition or belief.
D I V O R C E D R
Divorce is often an act of escapism and defeat, where the ego succeeds over the self. It provides an illusion of freedom but prevents spiritual liberation. Most divorces are due to exaggerating ego desires rather than focusing on inner aspirations. Practicing regular remembrance of God's name through namasmaran can help overcome the ego and clear doubts, preventing the "curse of divorce".
Doubts Dr
Doubts and hesitancy can prevent fanaticism and ego, but total conviction that one's actions will benefit oneself and others allows one to progress triumphantly. If lacking such conviction, one may become depressed or passive, blaming others rather than acting. Therefore, when thoughts and plans seem objectively positive, the only choice is to confidently move forward.
W H Y N A M A S M A R A N D R
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran is a process billions already engage in, without using this name, to blossom as individuals. If more undertook this practice of remembering their true self, positive change for all would be inevitable, though currently unproven.
C A N Y O U D E F E A T S C H I Z O P H R E N I A D R
1) Everyone experiences a split between their inner selves and how they present themselves to the world due to social pressures, not just those diagnosed with schizophrenia.
2) This pressure operates at multiple levels and causes people to pretend to be who they think they should be rather than accepting themselves.
3) This disconnect between inner and outer selves can cause severe stress and mental health issues, especially for those in positions of power and decision making. Meditating on one's true self or God through namasmarn may help alleviate this by raising people's perspectives above superficial or idealized views of themselves.
B U N D I N G O R B I N D I N G Dr
The document discusses how various laws, constitutions, religious texts, traditions, and structures aim to guide individuals towards truth or God. This goal of channeling one's vital force is essentially yoga. Practices like hathayoga and devotion are also aimed at achieving this ultimate goal in life. The document encourages understanding this purpose so that people can behave accordingly and benefit together.
Blossoming Together Dr
1. The document discusses the concept of "Namasmran" which is remembering the name of God, one's guru, or great souls through chanting, music, dance, or other means.
2. Namasmran is described as a way to reconnect one's physiological being with one's true self and help establish a bond between the individual consciousness and cosmic consciousness.
3. It is presented as the "YOGA of YOGA" and the ultimate form of meditation as it is a culmination of consciousness associated with every activity and technique. The document encourages experiencing Namasmran through persistent practice.
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P R A L H A D S A I D D R
- 1. PRALHAD SAID DR. SHRINIWAS KASHALIKAR
- 2. PRAYENA DEVA MUNAYAH SWAVIMUKTIKAMA MAUNAM CHARANTI VIJANENA PARARTHA NISHTHA NAITANVIHAYA KRUPANAN SWAVIMUKTI EKO NANYAM TADASYA SHARANAM BHRAMATONUPASHYE Oh Lord, in general, most of the great saints, sages, yogis and rishis renounce the world, live in seclusion and observe silence in search of salvation/liberation for themselves. Since you are the only savior for my billions of brothers and since they can not get salvation from anywhere else [in case I do not seek it from you for them],
- 3. I do not want to be a mean person to seek liberation for myself alone. So says the great Pralhada as is articulated in SHRIMAT BHAGAVATAM. This is especially important in view of the fact that though stress [and hence conceptual stress also] is a universal phenomenon, it is not understood by all! Only a few fortunate ones would be able to understand and manage it. It is their privilege and DHARMA to help others in managing stress. In this regard it is interesting to note that in these days neither individual liberation nor individual stress management are possible! They are intricately and inseparably bound with the liberation and stress management of billions others!
- 4. Bhagiratha [who is said to have brought the river Ganga from heaven to the earth] and Prometheus [who is said to have stolen fire from the gods] to save the mankind and many others have set examples for us to follow. DR. SHRINIWAS KASHALIKAR