P R A L H A D S A I D D R
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1. Pralhada argues that most saints and sages renounce the world and seek their own liberation, but he does not want to do this as he is the only savior for billions of people. 2. Stress is a universal phenomenon but is not well understood by all, and it is the duty of the fortunate few who understand stress to help others manage it. 3. In modern times, individual liberation and stress management are not possible and are intertwined with the liberation and stress management of billions of others.
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![PRAYENA DEVA MUNAYAH
SWAVIMUKTIKAMA
MAUNAM CHARANTI VIJANENA
PARARTHA NISHTHA
NAITANVIHAYA KRUPANAN
SWAVIMUKTI EKO
NANYAM TADASYA SHARANAM
BHRAMATONUPASHYE
Oh Lord, in general, most of the great saints,
sages, yogis and rishis renounce the world, live
in seclusion and observe silence in search of
salvation/liberation for themselves.
Since you are the only savior for my billions of
brothers and since they can not get salvation
from anywhere else [in case I do not seek it
from you for them],](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
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This document discusses the practice of Namasmaran, or chanting the name of God, as a means of total stress management and holistic health. It begins by introducing Namasmaran as a traditional practice that has been used for self-realization by many spiritual figures throughout history. It then discusses how Namasmaran can help shift one's mental perspective and goals away from superficial desires and towards one's true purpose and dharma. The document is structured as a book with multiple chapters, each exploring how Namasmaran can provide benefits in different areas of life such as career choice, occupation, beauty, inertia, and more.
Namasmaran the core of superliving dr. shriniwas kashalikar
This document discusses the practice of Namasmaran, or chanting the name of God, as a means of total stress management and holistic health. It begins by introducing Namasmaran as a traditional practice that has been advocated by many spiritual figures throughout history. It then discusses how Namasmaran can help shift one's mental perspective and goals away from superficial desires and towards self-realization and serving the welfare of others. The document is structured as a book with multiple chapters exploring how Namasmaran can provide benefits in various areas of life, such as career selection, occupation, beauty, inertia, and more.
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Dr. Shriniwas Kashalikar was born in 1951 in Maharashtra, India. He received his medical education from BJ Medical College in Pune. After graduating, he and his brothers established a hospital in the remote village of Adeli, where he worked for three years. He then moved to Mumbai to further his studies in philosophy and science, joining GS Medical College. While there, he worked with slum dwellers, mill workers, and the visually impaired. He has written over 40 books in Marathi, English, and Hindi on varied subjects related to medicine, stress management, and philosophy. He currently focuses on interdisciplinary research in total stress management.
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1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult to act without any thought of results, as planning and actions are usually associated with anticipated outcomes.
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The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or other holy figures or objects. [1] It states that Namasmaran helps to reconnect one's physiological self with one's true self. [2] It is described as the "yoga of yoga" as it is the culmination of consciousness associated with every activity and technique in yoga. [3] Namasmaran is presented as an ocean of bliss that must be directly experienced to truly understand.
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It is said that NAMASMARAN can influence the social life, because the blossoming of an individual is irresistibly manifested in society; impossible to be ignored. There are many illustrious examples such as scholarly saints Dnyaneshvar, Tulsidas, Tukaram, Samarth Ramadas, Eknath, Namadev, Meera, Kabir, Chaitanya Mahaprabhu; including Acharya Vinoba Bhave, Mahatma Gandhi and Brahmachaitanya Shri Gondavalekar Maharaj.
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Men and women who cannot enjoy Food, Sleep and Sex are always Unhappy and making others life miserable; some of them bring War and Terror. The inability of men or women to enjoy them leads them to Religious Fundamentalism, Terror and War. Yet others substitute their inability with Money, Power or Fame.
No religion or Ideology has any formula or secret key to live in Happiness and Enjoy Pleasures of Life and Living in Happiness .Islam, Christianity, Capitalism and Communism make life miserable without Happiness and Enjoying Pleasures either for Heaven or Paradise after death or the New Earth and Heaven, after class war. Islam, Christianity, Capitalism and Communism have a history of 2000 years or less. On the other hand the Ancient Wisdom help us Live in Happiness and Enjoy Pleasures of Life without which life is incomplete and imbalanced. Men and Women have Mind and Soul besides Body. If there is no proper integration between them, no man or woman can enjoy Food, Sleep and Sex. Without such simple and basic Pleasures, nobody can live in Happiness. Unfortunately over 90% of the men and women could not enjoy these three vital things in life for the Disintegrated Mind, Disintegrated Body and Imprisoned Soul. The Ancient Wisdom is the Key for Happiness and Pleasures.
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This document discusses the practice of Namasmaran, or chanting the name of God, as a means of total stress management and holistic health. It begins by introducing Namasmaran as a traditional practice that has been advocated by many spiritual figures throughout history. It then discusses how Namasmaran can help shift one's mental perspective and goals away from superficial desires and towards self-realization and serving the welfare of others. The document is structured as a book with multiple chapters exploring how Namasmaran can provide benefits in various areas of life, such as career selection, occupation, beauty, inertia, and more.
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. Namasmaran; by virtue of its almost universal acceptability, simplicity, non-technicality and inexpensiveness has the potential to be beneficial in stress management, to majority of people in the world, irrespective of age, sex, occupation, socioeconomic stratum, race, religion, culture, ideology, nationality.
Namasmaran and superliving revised
NAME, NAMASMARAN and TOTAL STRESS MANAGEMENT: The concept of the title is; NAMA is the absolute truth beyond time and space. It is the ultimate controlling center. NAMASMARAN is the product of NAMA; and TOTAL STRESS MANAGEMENT is the effect of NAMASMARAN.
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D R
Dr. Shriniwas Kashalikar was born in 1951 in Maharashtra, India. He received his medical education from BJ Medical College in Pune. After graduating, he and his brothers established a hospital in the remote village of Adeli, where he worked for three years. He then moved to Mumbai to further his studies in philosophy and science, joining GS Medical College. While there, he worked with slum dwellers, mill workers, and the visually impaired. He has written over 40 books in Marathi, English, and Hindi on varied subjects related to medicine, stress management, and philosophy. He currently focuses on interdisciplinary research in total stress management.
Y O G A K A R M A A N D N A M A S M A R A N D R
1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult to act without any thought of results, as planning and actions are usually associated with anticipated outcomes.
3) However, subtle actions like thoughts and feelings cannot be defined or quantified in the same way as physical actions, and their causes and effects are not straightforward. Evolved actions become less personal and subjective.
M Y S T E R Y O F G O D D R[1]
The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or other holy figures or objects. [1] It states that Namasmaran helps to reconnect one's physiological self with one's true self. [2] It is described as the "yoga of yoga" as it is the culmination of consciousness associated with every activity and technique in yoga. [3] Namasmaran is presented as an ocean of bliss that must be directly experienced to truly understand.
W H A T I S A N U S A N D H A N Dr
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
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The document discusses the core of sex and attraction between males and females. It notes that sexual attraction is universal and aims for reproduction and child rearing in animals. In humans, sexual attraction evolves to involve romance, commitment, and appreciation for responsible sexual activities between partners. At the core of sex is finding the core of one's partner, which is a difficult but worthwhile goal that can transcend physical considerations through remembrance and culminate in a super-romance aiming for global welfare.
S W I N E F L U H1 N1
1. The document provides protective measures to prevent the spread of H1N1 flu, including daily practices like chanting names of God, drinking water, consuming herbs, yoga, and maintaining personal hygiene.
2. It recommends consuming herbs like neem, tulsi, bel, chyavanprash, and drinks with turmeric, ginger and honey to boost immunity.
3. Additional tips include taking vitamins, washing hands frequently, avoiding crowds and enclosed places, and consuming aloe vera and other herbs.
M A R A T H I A S M I T A D R S H R I N I W A S K A S H A L I K A R
This document discusses the nature of personal identity and how it evolves over time. It notes that a person's identity starts with their physical body and grows to include family, culture, nationality and more. However, the highest identity is one's shared identity with all of humanity. As people internalize concepts of global unity, they learn to rise above restrictive identities and judge others based on their actions, not their affiliations. The key is not denying one's identities but also not restricting oneself to any single identity if it goes against the interests of mankind.
C O M P L E M E N T A R I T Y & E Q U A L I T Y D R S H R I N I W A S K...
1) While equality has been an important ideal for governance, true governance of the universe is achieved through complementarity, not just equality.
2) Insisting only on superficial equality, like having similar food, clothes, and behaviors, stifles human growth and development. True equality allows for freedom and blossoming of each individual.
3) Namasmaran, or remembering the name of God, is a universal spiritual practice that helps reunify one's physiological self with their true self. It leads to the highest form of meditation and yoga by funneling all consciousness towards cosmic consciousness.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the central nervous system, autonomic nervous system, endocrine system, immune system and metabolic activities. A Sanskrit verse describes 10 benefits of bathing, including improving physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Bathing three times a day can help achieve these benefits and shift one's consciousness.
H Y P O C R I T E Dr
Dr. Shriniwas Kashalikar reflects that in the past he only communicated on superficial levels and was unable to express absolute truth due to limitations of language and apprehension about condemnation. Over years of self-reflection, he has come to understand that adulation and money did not satisfy him. This new understanding is giving him relief, and he can now interact with greater fidelity to his core values. He questions if this is the result of NAMASMARAN.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To overcome this, one should not worry about the past, future, or others, but instead be true to oneself. This is possible through NAMASMARAN, which allows one to experience vitality in nature and relieves the suffocating feelings caused by superficial paradigms. One should try NAMASMARAN to live happily.
C A N Y O U D E F E A T S C H I Z O P H R E N I A D R
1) Everyone experiences a split between their inner selves and how they present themselves to the world due to social pressures, not just those diagnosed with schizophrenia.
2) This pressure operates at multiple levels and causes people to pretend to be who they think they should be rather than accepting themselves.
3) This disconnect between inner and outer selves can cause severe stress and mental health issues, especially for those in positions of power and decision making. Meditating on one's true self or God through namasmarn may help alleviate this by raising people's perspectives above superficial or idealized views of themselves.
Y O G A T H E C O N N E C T I O N D R
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Holistic Health Examination Dr Shriniwas Kashalikar
Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improving wellness.
H O L I S T I C M E D I C I N E & L A W D R
1) The laws regarding the practice of medicine differ around the world and restrict holistic treatment, making it impossible for doctors and patients to benefit from holistic approaches.
2) It is necessary to evolve non-restrictive laws to allow for holistic training and practice.
3) Namasmaran, or remembering the name of God, gurus, or holy figures, helps to reunify one's physiological being with their true self and is a form of yoga that can benefit everyone.
S U P E R H E A L T H A N D S U P E R L I V I N G D R
The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", involves optimizing not just the body but also the mind, intelligence, and one's contributions to society. It is an ecstatic spiritual experience of abundance that one aspires to share with billions globally.
M A L E A N D F E M A L E D R S H R I N I W A S K A S H A L I K A R
Male and female exist complementarily in nature, like many other dualities such as light and dark or life and death. They are meant to synergize and blossom each other, not be opposed or enemies. However, arbitrary divisions based on attributes like race, religion, or caste sow hatred and deterioration as they are motivated by self-interest. In contrast, those working for common welfare seem to lack the conviction, unity, and dedication of those promoting divisions, and do not spend or suffer enough for their noble goals.
L E A R N I N G, T E A C H I N G A N D S U P E R L I V I N G D R
This document discusses teaching and learning. It states that natural learning involved sharing wisdom for the benefit of all, unconsciously or subconsciously. In humans, learning became more conscious but also influenced by biases.
It introduces the concept of "Namasmarn", remembering the name of God, gurus or other symbols to reconnect with one's true self. Namasmarn is described as the ultimate meditation and yoga, unifying individual consciousness with cosmic consciousness. Regular practice of Namasmarn can help rise above worldly concerns and manifest higher actions.
M E A N I N G O F E Q U A L I T Y D R
The document discusses the meaning of equality and Namasmaran, a practice of remembering God's name. It argues that [1] blindly preaching equality can lead to its misapplication if not studied properly with respect to justice, [2] Namasmaran helps develop a holistic perspective by reorienting one's being to their true self, and [3] Namasmaran is the "yoga of yoga" as it is the culmination of consciousness associated with all activities and traditions.
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P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
T H E C O R E O F S E X D R S H R I N I W A S K A S H A L I K A R
T H E C O R E O F S E X D R S H R I N I W A S K A S H A L I K A R
M A R A T H I A S M I T A D R S H R I N I W A S K A S H A L I K A R
M A R A T H I A S M I T A D R S H R I N I W A S K A S H A L I K A R
C O M P L E M E N T A R I T Y & E Q U A L I T Y D R S H R I N I W A S K...
C O M P L E M E N T A R I T Y & E Q U A L I T Y D R S H R I N I W A S K...
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S U P E R H E A L T H A N D S U P E R L I V I N G D R
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M A L E A N D F E M A L E D R S H R I N I W A S K A S H A L I K A R
M A L E A N D F E M A L E D R S H R I N I W A S K A S H A L I K A R
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P R A L H A D S A I D D R
- 1. PRALHAD SAID DR. SHRINIWAS KASHALIKAR
- 2. PRAYENA DEVA MUNAYAH SWAVIMUKTIKAMA MAUNAM CHARANTI VIJANENA PARARTHA NISHTHA NAITANVIHAYA KRUPANAN SWAVIMUKTI EKO NANYAM TADASYA SHARANAM BHRAMATONUPASHYE Oh Lord, in general, most of the great saints, sages, yogis and rishis renounce the world, live in seclusion and observe silence in search of salvation/liberation for themselves. Since you are the only savior for my billions of brothers and since they can not get salvation from anywhere else [in case I do not seek it from you for them],
- 3. I do not want to be a mean person to seek liberation for myself alone. So says the great Pralhada as is articulated in SHRIMAT BHAGAVATAM. This is especially important in view of the fact that though stress [and hence conceptual stress also] is a universal phenomenon, it is not understood by all! Only a few fortunate ones would be able to understand and manage it. It is their privilege and DHARMA to help others in managing stress. In this regard it is interesting to note that in these days neither individual liberation nor individual stress management are possible! They are intricately and inseparably bound with the liberation and stress management of billions others!
- 4. Bhagiratha [who is said to have brought the river Ganga from heaven to the earth] and Prometheus [who is said to have stolen fire from the gods] to save the mankind and many others have set examples for us to follow. DR. SHRINIWAS KASHALIKAR