Open Inventions Workshop

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

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Anarchist group ANA Regensburg hosted my online-presentation on 16th of May 2024, in which I discussed tactics of anti-war activism in Russia, and reasons why the anti-war movement has not been able to make an impact to change the course of events yet. Cases of anarchists repressed for anti-war activities are presented, as well as strategies of support for political prisoners, and modest successes in supporting their struggles. Thumbnail picture is by MediaZona, you may read their report on anti-war arson attacks in Russia here: https://en.zona.media/article/2022/10/13/burn-map Links: Autonomous Action http://Avtonom.org Anarchist Black Cross Moscow http://Avtonom.org/abc Solidarity Zone https://t.me/solidarity_zone Memorial https://memopzk.org/, https://t.me/pzk_memorial OVD-Info https://en.ovdinfo.org/antiwar-ovd-info-guide RosUznik https://rosuznik.org/ Uznik Online http://uznikonline.tilda.ws/ Russian Reader https://therussianreader.com/ ABC Irkutsk https://abc38.noblogs.org/ Send mail to prisoners from abroad: http://Prisonmail.online YouTube: https://youtu.be/c5nSOdU48O8 Spotify: https://podcasters.spotify.com/pod/show/libertarianlifecoach/episodes/Russian-anarchist-and-anti-war-movement-in-the-third-year-of-full-scale-war-e2k8ai4

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