The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Swasthya Samvedana Sena - Modern Public Health Communication ToolNagarajan M
Swasthya Samvedana Sena is mHealth tool for CHWs to communicate health messages related to adolescent girls, pregnant women, lactating women and new born child care and their care takers. It covers the woman's life cycle from 15 to 55 years using the RMNCH+A Strategy.
Swasthya Samvedana Sena - Modern Public Health Communication ToolNagarajan M
Swasthya Samvedana Sena is mHealth tool for CHWs to communicate health messages related to adolescent girls, pregnant women, lactating women and new born child care and their care takers. It covers the woman's life cycle from 15 to 55 years using the RMNCH+A Strategy.
