The document contains announcements for various church activities and ministries at Highland Hope church. It includes notices about needs for baking goods, volunteers, and donations for outreach programs providing food and assistance to those in need. Meeting times and locations are provided for worship services, Bible studies, youth groups and committees like trustees and women's ministry.
The Six Highest Performing B2B Blog Post FormatsBarry Feldman
If your B2B blogging goals include earning social media shares and backlinks to boost your search rankings, this infographic lists the size best approaches.
Each technological age has been marked by a shift in how the industrial platform enables companies to rethink their business processes and create wealth. In the talk I argue that we are limiting our view of what this next industrial/digital age can offer because of how we read, measure and through that perceive the world (how we cherry pick data). Companies are locked in metrics and quantitative measures, data that can fit into a spreadsheet. And by that they see the digital transformation merely as an efficiency tool to the fossil fuel age. But we need to stretch further…
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
1. Baking Goods Month Brownie mix, baking soda & powder, salt, pepper, oil, spices, parsley, minced onion, cornbread mix, & boxed dessert mixes. ********* Also, the Food Pantry is completely out of canned peaches & boxes of macaroni and cheese
2. DEVOTIOM N COORDINATOR FLAG FOOTBALL MINISTRY NEEDED: ~GAME DAY HELP~ Scoreboard Down markers Referees (Aug. 20th through Oct. 15th) NO GAMES ON OCT. 1st ******************************* Contact Dale Holzinger at 792-5930 Contact
3. Regular meetings: 1st & 3rd Saturdays 9-11 am at Weinheimer Community Center Childcare provided Contact Kayla Ritzel for more information – 618-580-8051
4. ACCESS Join us every Saturday! 6:30 pm - Coffee 6:50 pm – Worship & message “We have gained ACCESS by faith into this grace” Rom. 5:2
5. Calling all bakers! Homemade cookies needed weekly for the ACCESS service – see Chris McGlasson
9. KID’S KINGDOM Adult leaders and helpers are needed during the Celebration service for children Pre-K through 2nd grade. Please volunteer to help!
10. Highland Hope’s 15th Anniversary Church building memento $15.00 each Please include payment with your order by Sunday, Oct. 2nd (See samples in Hope Hall)
11. Hope Rush RAISING UP SPIRITUAL HOOLIGANS Middle School Youth meet 5 – 6:30 pm High School Youth meet 7 – 8:30 pm Oct. 2– How can I have faith?
13. Want to change the world? Did you know You Were Made to Make a Difference? God can use you to make a difference right now. He wants to use you today, without waiting for you to be older, stronger, richer, or even more "together." God can use your minds, your spirits, and your hands and feet to make permanent change for His kingdom. ********************************* HIGH SCHOOL SMALL GROUP Wednesdays 5:30 - 7 pm (Dinner, too!!) Begins Oct. 12th At DeAnna’s house 2225 Broadway Highland 618-910-9024 ddobbs60@gmail.com NO MEETING ON OCT. 5th
17. Wednesdays at 7:00 pm The Gospel Of John Contact John Tierney 654-5458 jctierney@charter.net
18. Come join the Ensemble!! Has God given you the talent of singing??? Are you looking for a place to serve? Join us each Wed. at 7:15 pm
19. Highland Hope Camping Ministry Oct. 7-9 Sam Dale Lake Conservation Area Coordinator: Will & Jean Edwards Sites are on a first come basis. Potluck on Sat. night! See us on Facebook
20. The Trustees Team invites you to join them for a work night! “Many hands make light work.” Friday, Oct. 14 6 – 9 pm Lots of help needed! Dinner included!!
21. Upward needs cookies for the Flag Football Award Night! Mon., Oct. 17th Please have cookies to the church by 5 pm ******************** Volunteers needed to greet, hand out bulletins & help with refreshments!
22. ABC’s of a Healthy Marriage October 21 (7-9 pm) October 22 (8 – 4 pm) Led by Mark & Jill Savage Hosted by area churches including Highland Hope $80.00 per couple by Oct. 1 $100.00 per couple after Oct. 1 Registration forms available on the Women’s Ministry bulletin board
23. MEALS FOR MENDING Volunteers needed to help prepare meals for those who are mending (illness, accidents, new baby, funerals, etc.). Please send an email with your name & phone number or sign up in Hope Hall.
24. Your change can make a BIG change – feeding, sheltering, and educating Masaai children. Take a bank today!!
25. 2011 Mission Project Birthday cake kits for children to be distributed through the Food Pantry Items needed: cake mixes, icing, 9x13 pans with lids, candles, cake decorations, child’s birthday cards, birthday plates and napkins.
27. BIBLE MEMORY VERSE... “… then make my joy complete by being like-minded, having the same love, being one in spirit and purpose.” Philippians 2:2 (NIV)